This is achievable, but you cant have fast food. Have water with clean food and no bs food.
Not only will you be decent looking, but not turn to those working out 24/7 fags.
A test cycle here and there wont hurt either.
you can have anything you want,,
1. training should be 45 min or less and very intense ,,if you talk when you in gym then you are nto bodybuild but come for social activity,,
2. you can eat anything,,as said before ,,,you can wake up eat fuckin sugar pine apple,,bananas,,cereal anything you desire,,you can eat your first protien even 2 hour after waking up,,wont change a damn thing,, AS LONG AS YOU ARE ON DRUGS SUCH AS TRENBLONA ACE,,GH,,TESTOSTERONA MASTERONA ETC,,
3. the reason fellas are going to gym 2 time a day and many do it 5 times a week or 6 time a week is because....usually when you are hormonized and spend so much money on the stuff,,and look your best ,,and walk around 7-8% 200+ lb and look tight and wide and quality 30lb more than your weight,,and you fellas know exactly what sculpted look im talking about....usually when you look like that YOU WANNA SHOW IT OFF TO ANYONE AND EVERYONE,,AND WHERE DO YOU SHOW IT OFF BEST?? youg ot that right my friends,,you show it off best IN THE FREAKIN GYMNASIUM where all the whores are looking for weekly dates,,where all the perma bulkers walk around with their nonesense 18 inch chunky arms due to little dianabol they been taking for a while,,you go there to show off you are better! to show off you are a statue of a man they will never be ,,you go FOR ATTENTION ,,even if you compete you do the exact same thing,,you go to show you are the best and you utilized the hormones better than them ,,and ofcourse that you have a beach body to dream for,,, thts why people go to the gym a lot..thats the main reason
in reality you can go to gym 3-4 times a week and progress very well in bodybuild,,i do believe that when preping you need to be in gym 5 times a week for weight training due to the type of hormones you are on and the fact they make you absolitly invinsible if legit,,
gh15 approved