Author Topic: Before and after - your stats? Weight? BF%  (Read 7783 times)

muscularny

  • Getbig IV
  • ****
  • Posts: 3042
  • Training
Re: Before and after - your stats? Weight? BF%
« Reply #75 on: April 09, 2011, 05:49:04 AM »
Started at 14 at 5'9 135 with 11" arms and and a 34" chest,now 20 years later at 6'2 270 with 22" arms and a 54" chest.Its been a long and fun 20 years.

amazing, post some pics

Griffith

  • Getbig V
  • *****
  • Posts: 9343
  • .......
Re: Before and after - your stats? Weight? BF%
« Reply #76 on: April 09, 2011, 06:50:46 AM »
126 (56 kg) - 181 (82 kg)
5.8 ft (173)
4 years training
Biggest I've been is about 190 was trying to hit 200 but was not liking having a round moonface while bulking up, I now at least have a jawline and look fit and athletic.
And just trying to maintain a quality 180-185 for now...but will try for a better controlled bulk for 200 sometime again.