535 at 181
Yes its that time again.After hitting PB's in the gym today just wondering what you guys CURRENTLY bench and at what weight!
whats's yours big fella?
why so little?
801lbs.
My all-time best PR was 225 for a triple with a full 2 second pause at the chest for each rep at a bodyweight of 157. Nowadays? Well, that's better left unsaid But if you can get 355 for 5 or 6, I'd say that you definately got a 400 pound bench in ya What's your bodyweight?