Author Topic: What can you bench?  (Read 26340 times)

Ursus

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What can you bench?
« on: April 18, 2011, 11:20:43 AM »
Yes its that time again.

After hitting PB's in the gym today just wondering what you guys CURRENTLY bench and at what weight!

SS

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Re: What can you bench?
« Reply #1 on: April 18, 2011, 11:25:02 AM »
I can internet bench 800lbs raw.

Coach is Back!

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Re: What can you bench?
« Reply #2 on: April 18, 2011, 11:32:46 AM »
801lbs.

_bruce_

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Re: What can you bench?
« Reply #3 on: April 18, 2011, 11:33:40 AM »
Current weight 175lbs.
Bench max is 180 x 5.
.

robcguns

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Re: What can you bench?
« Reply #4 on: April 18, 2011, 11:36:35 AM »
most recent bench was 405 for 6 at 260-265.

Tito24

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Re: What can you bench?
« Reply #5 on: April 18, 2011, 11:44:34 AM »

bigmikecox

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Re: What can you bench?
« Reply #6 on: April 18, 2011, 11:57:30 AM »
Got 405lbs for 2 reps! My bench SUCKS!!!!!

#1 Klaus fan

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Re: What can you bench?
« Reply #7 on: April 18, 2011, 12:05:05 PM »


1) She is a woman, so the shirt is redundant.

2) Should read: Will fuck for anything.

FREAKgeek

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Re: What can you bench?
« Reply #8 on: April 18, 2011, 12:12:00 PM »
275

supernick

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Re: What can you bench?
« Reply #9 on: April 18, 2011, 12:24:38 PM »
455

Jadeveon Clowney

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Re: What can you bench?
« Reply #10 on: April 18, 2011, 12:25:20 PM »
535 at 181

FREAKgeek

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Re: What can you bench?
« Reply #11 on: April 18, 2011, 12:25:55 PM »

Per Se

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Re: What can you bench?
« Reply #12 on: April 18, 2011, 12:31:03 PM »
Yes its that time again.

After hitting PB's in the gym today just wondering what you guys CURRENTLY bench and at what weight!

whats's yours big fella?

_bruce_

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Re: What can you bench?
« Reply #13 on: April 18, 2011, 12:31:21 PM »
.

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Re: What can you bench?
« Reply #14 on: April 18, 2011, 12:32:49 PM »
Fag

Ursus

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Re: What can you bench?
« Reply #15 on: April 18, 2011, 12:37:50 PM »
whats's yours big fella?

Well I have done more reps on certain sets before but not combination.

Today I done,

265x10 288x6 210x10 332x7 355x4. The last 2 sets were 1 shy of failure each. Just never done 355 for more than 1 rep before. Fresh 5, possibly 6.

Meso_z

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Re: What can you bench?
« Reply #16 on: April 18, 2011, 12:41:12 PM »
The heaviest Ive ever went was 3 plates for 4 reps.

Man of Steel

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Re: What can you bench?
« Reply #17 on: April 18, 2011, 12:43:29 PM »
185 x 3

Jadeveon Clowney

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Re: What can you bench?
« Reply #18 on: April 18, 2011, 12:45:18 PM »
Just saw that OP was asking about current best.

455X1 at 226.  

MONSTER_TRICEPS

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Re: What can you bench?
« Reply #19 on: April 18, 2011, 12:52:15 PM »
The broomstick and 2 cans of tomato soup aside for 4.

Deicide

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Re: What can you bench?
« Reply #20 on: April 18, 2011, 12:52:39 PM »
50lbs on a good day, 40lbs on a bad day, for 2-3 reps.
I hate the State.

Jadeveon Clowney

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Re: What can you bench?
« Reply #21 on: April 18, 2011, 12:58:12 PM »

freespirit

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Re: What can you bench?
« Reply #22 on: April 18, 2011, 01:02:39 PM »

dj181

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Re: What can you bench?
« Reply #23 on: April 18, 2011, 01:02:39 PM »
My all-time best PR was 225 for a triple with a full 2 second pause at the chest for each rep at a bodyweight of 157. Nowadays? Well, that's better left unsaid ;D But if you can get 355 for 5 or 6, I'd say that you definately got a 400 pound bench in ya 8) What's your bodyweight?

MONSTER_TRICEPS

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Re: What can you bench?
« Reply #24 on: April 18, 2011, 01:10:52 PM »
My all-time best PR was 225 for a triple with a full 2 second pause at the chest for each rep at a bodyweight of 157. Nowadays? Well, that's better left unsaid ;D But if you can get 355 for 5 or 6, I'd say that you definately got a 400 pound bench in ya 8) What's your bodyweight?

You're pathetic you little twink. My dog takes shits bigger than you.