Question for gh15 about this fella's genetics.

[Impactedman]

You're a rock star bro. Make their jaws drop in amazement.

Thank you. I've already used 21 posts. I feel like they have mostly been used in vain. I better start saving up. 

[supernick]

guy looks like complete fucking shit, looks like a danm bird. No !! genetics are not where they need to be to put on any real muscle.

[Maldoror]

guy looks like complete fucking shit, looks like a danm bird. No !! genetics are not where they need to be to put on any real muscle.

Well... he MIGHT get to 180lbs if he really hits the gear hard... lol. Some people just aren't cut out for this stuff, I guess. 

[Hulkotron]

I like this "Impactedman" character.  Good luck with your 1000-post quest, sir.

[Firemuscle]

Well... he MIGHT get to 180lbs if he really hits the gear hard... lol. Some people just aren't cut out for this stuff, I guess. 

 Don't hate on the man just cause he's at the top of the game. Don't be jealous.

 Suckas always be hatin on da king. Wassup wit dat?

[dj181]

Don't hate on the man just cause he's at the top of the game. Don't be jealous.

 Suckas always be hatin on da king. Wassup wit dat?

Hey "big" BFRS, how's the training going ma man?

[Firemuscle]

Hey "big" BFRS, how's the training going ma man?

 It's going well. I just took a three day break because the soreness was getting intense, my body was telling me it needed a break. Gonna hit chest and shoulders tonight. Everthing is just as it should be 

 The cutting is going great. I just need to keep up that muscle fullness.

 I started taking my diet more seriously. I was just eating whatever and trying to keep it balanced, now i'm gonna go higher protien and make it more  of a "bodybuilder diet".

 110% pimpin. That's how we roll brother.

[dj181]

110% pimpin. That's how we roll brother.

Testify ma man!

[Mr Nobody]

It's going well. I just took a three day break because the soreness was getting intense, my body was telling me it needed a break. Gonna hit chest and shoulders tonight. Everthing is just as it should be  

 The cutting is going great. I just need to keep up that muscle fullness.

 I started taking my diet more seriously. I was just eating whatever and trying to keep it balanced, now i'm gonna go higher protien and make it more  of a "bodybuilder diet".

 110% pimpin. That's how we roll brother.

BlackFlag sounds serious now, got his eye on the trophy probably dial in at 5% BF.

[Firemuscle]

BlackFlag sounds serious now, got his eye on the trophy probably dial in at 5% BF.

 That's right, time to stop fucking around! My training is already intense and on key, just gotta get the diet in the right direction.

 For the past few months i've been eating a light breakfast. Solid lunch. And dinner is sometimes solid, sometimes not. My diet has definitely been shitty, but it's made me lose weight.

 What about you Mr. N? How are your quads and pecs looking these days? You got striated delts and all that shit?

[Mr Nobody]

That's right, time to stop fucking around! My training is already intense and on key, just gotta get the diet in the right direction.

 For the past few months i've been eating a light breakfast. Solid lunch. And dinner is sometimes solid, sometimes not. My diet has definitely been shitty, but it's made me lose weight.

 What about you Mr. N? How are your quads and pecs looking these days? You got striated delts and all that shit?

Pic is on the Y Board - page 43 Soapy studs. Not training right now motivational levels are down.

[Firemuscle]

Pic is on the Y Board - page 43 Soapy studs. Not training right now motivational levels are down.

 Yeah I saw that pic before, impressive for sure.

 I should go hit chest and shoulders right now but my motivation is low too.

 When my life is great and i'm sexually satisfied I don't have much motivation to lift. When my life is in a rut and i'm sexually frustrated that's when I lift like a maniac.

[Mr Nobody]

Yeah I saw that pic before, impressive for sure.

 I should go hit chest and shoulders right now but my motivation is low too.

 When my life is great and i'm sexually satisfied I don't have much motivation to lift. When my life is in a rut and i'm sexually frustrated that's when I lift like a maniac.

Yep spot on cause the goal is to get sex from fine hoes hence the motivation.

[dj181]

So which lifts do you do fo yo chest and delts BFRS?

[Firemuscle]

So which lifts do you do fo yo chest and delts BFRS?

 I start with dumbell presses, then inclines, then shoulder presses, then I do dips, close grip presses, lateral raises and some tricep isolation. I also hit tris on that day. Sometimes I throw in flys or front raises too.

 Dumbell press, incline press, shoulder presses and dips are the key exercises I always do. All the isolation movements are just extras and I change them up all the time.

[wes]

 

[Firemuscle]

 You got a problem turdface?

 Where's your picture? Post a current picture and show us what a real bodybuilder looks like.

[Cleanest Natural]

shipp sekki is like the fresh turd in the house noone can find

[wes]

You got a problem turdface?

 Where's your picture? Post a current picture and show us what a real bodybuilder looks like.

I looked better than you when I was a baby.

[Brocty]

This is what was calling me out?  Fucking LOL

[Meso_z]

shipp sekki is like the fresh turd in the house noone can find

ahahaha 

[Firemuscle]

 A lot of people here trying to talk shit about one of the most awesome physiques here.

 Mother fuckers I AM THE GETBIG APRIL 2011 BODYBUILDING CHAMP!!! Watch your mouth and speak to me with a little more god damn respect bitches. You seen my quads and triceps? Fucking insane.

[CalvinH]

Not training right now motivational levels are down.

 


....suck it up princess.

[Agent69]

MR GETBIG-----BodyBuilding Special Olympics....Epic FAIL in REAL LIFE.................

[Xerxes]

Mother fuckers I AM THE GETBIG APRIL 2011 BODYBUILDING CHAMP!!!

Who said you won anything?