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Author Topic: My 3 phase project  (Read 9267 times)

che

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My 3 phase project
« on: April 28, 2011, 04:35:58 PM »
was a failure, discuss.




BEFORE                                                                                                                                                       AFTER

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G_Thang

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Re: My 3 phase project
« Reply #1 on: April 28, 2011, 04:41:27 PM »
smaller than Messi, paler than Maradona after an OD.
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bradistani

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Re: My 3 phase project
« Reply #2 on: April 28, 2011, 04:49:38 PM »
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che

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Re: My 3 phase project
« Reply #3 on: April 28, 2011, 04:58:28 PM »
This is about My 3 Phase Project ,not Messi .
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bradistani

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Re: My 3 phase project
« Reply #4 on: April 28, 2011, 05:01:37 PM »
are you the guy in the pic, che?

why did your project fail  ???
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Nails

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Re: My 3 phase project
« Reply #5 on: April 28, 2011, 05:03:12 PM »
yes

1. Ugly choice for a door

2. Horrible stain for a door

3. WTF is up with that door knob
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che

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Re: My 3 phase project
« Reply #6 on: April 28, 2011, 05:03:34 PM »
Quote from: bradistani on April 28, 2011, 05:01:37 PM
are you the guy in the pic, che?

why did your project fail  ???

-Yes

-I don't know, I think I should start working out.
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che

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Re: My 3 phase project
« Reply #7 on: April 28, 2011, 05:07:13 PM »
Quote from: Nails on April 28, 2011, 05:03:12 PM


3. WTF is up with that door knob


He did a 3 phase project and failed
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The True Adonis

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Re: My 3 phase project
« Reply #8 on: April 28, 2011, 05:09:47 PM »
Quote from: Nails on April 28, 2011, 05:03:12 PM
yes

1. Ugly choice for a door

2. Horrible stain for a door

3. WTF is up with that door knob
I agree about the stain/paint of the door, but I disagree with the actual door.  The actual door seems to be of solid wood with a soild wood core contained in the paneling.  Most people have cardboard or particle board doors which are total garbage.  The door handle is not too terrible as it is a grade better than your standard turn and lock.
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Hulkotron

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Re: My 3 phase project
« Reply #9 on: April 28, 2011, 05:10:58 PM »
You look pale che, I recommend the "Jacked & Tan" protocol.  Mr Nobody can give you the details.
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bradistani

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Re: My 3 phase project
« Reply #10 on: April 28, 2011, 05:16:53 PM »
Quote from: che on April 28, 2011, 05:03:34 PM
-Yes

-I don't know, I think I should start working out.


oh dear  :-X

for some reason i was under the impression that you were a jacked mofo  ???

aren't you the one with the hot missus ?
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che

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Re: My 3 phase project
« Reply #11 on: April 28, 2011, 05:19:09 PM »
Quote from: Hulkotron on April 28, 2011, 05:10:58 PM
You look pale che, I recommend the "Jacked & Tan" protocol.  Mr Nobody can give you the details.

Thanks brother ,I'll start my 3 phase tanning project today I hope I don't fail.

Quote from: bradistani on April 28, 2011, 05:16:53 PM
oh dear  :-X

for some reason i was under the impression that you were a jacked mofo  ???

aren't you the one with the hot missus ?

Nah , I'm single .
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dov

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Re: My 3 phase project
« Reply #12 on: April 28, 2011, 05:22:57 PM »
Quote from: bradistani on April 28, 2011, 05:16:53 PM
oh dear  :-X

for some reason i was under the impression that you were a jacked mofo  ???

aren't you the one with the hot missus ?
I thought the same....me confused ???
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SS

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Re: My 3 phase project
« Reply #13 on: April 28, 2011, 05:30:58 PM »
Quote from: che on April 28, 2011, 05:03:34 PM
-Yes

-I don't know, I think I should start working out.

;D
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newmom

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Re: My 3 phase project
« Reply #14 on: April 28, 2011, 05:40:45 PM »
paging dj181
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225for70

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Re: My 3 phase project
« Reply #15 on: April 28, 2011, 05:44:16 PM »
Che just start Stage 4...In example the Panda Experiment, and watch Arthur Jones Youtube vids..You gain 3 inches on your arms easily in 3 weeks..Remember da protein isnt importnat.(20 grams is enough a day) Only thing that is important is progressive overload.
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che

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Re: My 3 phase project
« Reply #16 on: April 28, 2011, 05:49:43 PM »
Quote from: 225for70 on April 28, 2011, 05:44:16 PM
Che just start Stage 4...In example the Panda Experiment, and watch Arthur Jones Youtube vids..You gain 3 inches on your arms easily in 3 weeks..Remember da protein isnt importnat.(20 grams is enough a day) Only thing that is important is progressive overload.

Can I  start stage 4  when I  failed 1, 2 and 3  ???
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Hulkotron

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Re: My 3 phase project
« Reply #17 on: April 28, 2011, 05:53:09 PM »
Remember to keep your abs tight at all times.  Good luck.
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Mr Nobody

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Re: My 3 phase project
« Reply #18 on: April 28, 2011, 06:14:34 PM »
 8)
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chaos

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Re: My 3 phase project
« Reply #19 on: April 28, 2011, 08:44:58 PM »
How short do you have to be for the door handle to be above your waist ???
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Liar!!!!Filt!!!!

el numero uno

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Re: My 3 phase project
« Reply #20 on: April 28, 2011, 08:55:02 PM »
Quote from: chaos on April 28, 2011, 08:44:58 PM
How short do you have to be for the door handle to be above your waist ???

How do you guys notice these kind of things? ;D lol
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dj181

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Re: My 3 phase project
« Reply #21 on: April 29, 2011, 12:11:31 AM »
ROFL! Good one che :P By the way, that was only after 2 weeks into Phase 2, where I actually put on 7 pounds of bodyweight, going from a monsterous buck 54 to a humugeous 161 :D But here are the results of the 1st Phase which was a 5 week fat loss phase, and yes it's nothing outstanding, but I still made a little bit of progress.
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Dr Dutch

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Re: My 3 phase project
« Reply #22 on: April 29, 2011, 12:15:38 AM »
BEFORE                                                                                                                                                       AFTER


[/quote]Huge gains on front delts!
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Firemuscle

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Re: My 3 phase project
« Reply #23 on: April 29, 2011, 12:16:22 AM »
 Now THAT'S what a bodybuilder should look like.
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dj181

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Re: My 3 phase project
« Reply #24 on: April 29, 2011, 12:24:28 AM »
Quote from: BlackFlagRedStar on April 29, 2011, 12:16:22 AM
Now THAT'S what a bodybuilder should look like.

lol Yeah man, that plus 40 pounds of pure lean muscle tissue added onto the frame :P
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