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Author Topic: What are you planning to eat today?  (Read 25657 times)

mesmorph78

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Re: What are you planning to eat today?
« Reply #125 on: May 21, 2011, 12:44:43 PM »
already ate it
3 egg s and bacon breakfast

dinner
fried saltfish and pork

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Cleanest Natural

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Re: What are you planning to eat today?
« Reply #126 on: May 22, 2011, 07:33:26 AM »
I ate 1 big jamaican meal, drank a redbull and downed 15 oreo's .... my arm streches the tape at 19 5/8 inches and am currently sitting at 3.6 % bodyfat .... natural
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RUDE BUOY

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Re: What are you planning to eat today?
« Reply #127 on: May 22, 2011, 07:45:57 AM »
monster stats in this thread
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James28

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Re: What are you planning to eat today?
« Reply #128 on: May 22, 2011, 08:05:33 AM »
Woke up at 2pm. Had L-Glutamine, oats.

4pm now and making 3 chicken breasts with rice. Gym soon.
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mesmorph78

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Re: What are you planning to eat today?
« Reply #129 on: May 22, 2011, 08:16:38 AM »
So car today saltfish And pork again fried dumplins
Later it will be chicken and rice and peas
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Meso_z

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Re: What are you planning to eat today?
« Reply #130 on: May 22, 2011, 08:49:07 AM »
Today I ate very clean and low cals, after yesterdays "big" day.

rest day today...nothing but sitting on my ass.

oats,eggwhites 1 yolk...all mixed in a bowl. I love it, with some sea salt. My favourite.

brown rice and chicken.

2x liquid eggwhites 3hours apart.

1 more meal left - I guess liq eggwhites again and go to sleep.

coffee, pepsi max, water.

Tomorrow it will be exactly the same the only diff is that I will add carbs to one more meal. to get through the chest workout.
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dj181

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Re: What are you planning to eat today?
« Reply #131 on: May 22, 2011, 08:52:08 AM »
Breakfast: 4 oz cheese
              coffee with cream and sugar

Lunch: beef soup

Dinner: 3 scrambled eggs
          4 gingerbread cookies

Snack: gummi bears
          cola
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Mr Nobody

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Re: What are you planning to eat today?
« Reply #132 on: May 22, 2011, 11:59:53 AM »
Quote from: dj181 on May 22, 2011, 08:52:08 AM
Breakfast: 4 oz cheese
              coffee with cream and sugar

Lunch: beef soup

Dinner: 3 scrambled eggs
          4 gingerbread cookies

Snack: gummi bears
          cola
Looks like a starvation diet.
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dj181

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Re: What are you planning to eat today?
« Reply #133 on: May 22, 2011, 12:14:46 PM »
Quote from: Mr Nobody on May 22, 2011, 11:59:53 AM
Looks like a starvation diet.

Actually man, it's around 2,000 cals, as I didn't say exactly how many gummi bears and how much cola that I drank ;D Don't worry, I'm not on the AJ coffee and cigs diet any longer lol
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Mr Nobody

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Re: What are you planning to eat today?
« Reply #134 on: May 22, 2011, 01:03:03 PM »
Quote from: dj181 on May 22, 2011, 12:14:46 PM
Actually man, it's around 2,000 cals, as I didn't say exactly how many gummi bears and how much cola that I drank ;D Don't worry, I'm not on the AJ coffee and cigs diet any longer lol
How do you eat the cheese just cold, melted, straight or on crackers something like that? I cant eat no damn cheese cold got be melted or on bread or crackers.
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Wiggs

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Re: What are you planning to eat today?
« Reply #135 on: May 22, 2011, 01:06:21 PM »
Quote from: mesmorph78 on May 21, 2011, 12:44:43 PM
already ate it
3 egg s and bacon breakfast

dinner
fried saltfish and pork



Awesome arm Jamaica Mesomorph.
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dj181

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Re: What are you planning to eat today?
« Reply #136 on: May 22, 2011, 01:59:03 PM »
Quote from: Mr Nobody on May 22, 2011, 01:03:03 PM
How do you eat the cheese just cold, melted, straight or on crackers something like that? I cant eat no damn cheese cold got be melted or on bread or crackers.

Just cold, don't be a pussy man, make some sacrifices ;D
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Meso_z

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Re: What are you planning to eat today?
« Reply #137 on: May 26, 2011, 09:00:05 PM »
bump.
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dj181

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Re: What are you planning to eat today?
« Reply #138 on: May 26, 2011, 09:22:24 PM »
Cals are up to round 2500 now, up from the previous 1200 or so that I was on for awhile.

Breakfast: 4 oz cheese, coffee with cream and sugar

Lunch: beef soup, gatorade

Dinner: 5 egg and cheese omelette, lots of gummi bears

Snack: 3 eggs mixed with cream, lots of chocolate chip cookiees

P.S. My weight is up 7 pounds over the past week, while my waist has stayed at 30 inches FACT
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Kegdrainer

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Re: What are you planning to eat today?
« Reply #139 on: May 27, 2011, 09:10:57 AM »
Today: Half a pint of ben n jerry's, one sesame bagel with 8 strips of bacon and 3 eggs.  Iced herbal tea.  One rice crispy treat made with marijuana butter.  Lunch will be a cheeseburger omlette with home fries,  2 servings of your mom's sweet ass cheeks, and pot roast with mashed potatoes for dinner.  Also 2 lbs of raw asparagus throughout the day for snacks.
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Meso_z

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Re: What are you planning to eat today?
« Reply #140 on: May 28, 2011, 01:06:33 AM »
Quote from: Meso_z on May 21, 2011, 04:32:47 AM
Just finished the leg workout.

Im eating my icecream as we speak, already drank the eggwhites.

Quote from: Meso_z on May 21, 2011, 11:02:37 AM
Just polished the 14'' (no homo) pizza with no effort at all.. :o

Legs are sore as hell 6 hours after the workout and im still hungry.. :P

Im gonna follow the same eating patern today. same day (legs) and im a pound lighter than the previous week. wtf.

must have been the bike. lol.
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Dr Dutch

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Re: What are you planning to eat today?
« Reply #141 on: May 28, 2011, 01:15:26 AM »
Going to some Viking event, so...Viking food..
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wes

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Re: What are you planning to eat today?
« Reply #142 on: May 28, 2011, 02:42:03 AM »
2 shakes - pre and post workout
chicken + salad x 3
10 eggwhites,1/2 cup oatmeal
water + Crystal-Lite

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lovemonkey

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Re: What are you planning to eat today?
« Reply #143 on: May 28, 2011, 02:49:08 AM »
I just had some twizzlers and jamiacan food today.. my arm is only 20 inches now.
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Meso_z

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Re: What are you planning to eat today?
« Reply #144 on: May 28, 2011, 04:47:18 AM »
Quote from: wes on May 28, 2011, 02:42:03 AM
2 shakes - pre and post workout
chicken + salad x 3
10 eggwhites,1/2 cup oatmeal
water + Crystal-Lite


sucks huh?  ;D
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wild willie

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Re: What are you planning to eat today?
« Reply #145 on: May 31, 2011, 05:41:28 PM »
1 bagel with cream cheese....coffee

roast beef sandwich from Arbys


 1/2 pound lean ground beef.....with a slice of cheese.....cottage cheese

peanut better and jelly sandwich post workout.....glass of OJ
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tbombz

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Re: What are you planning to eat today?
« Reply #146 on: May 31, 2011, 07:01:27 PM »
Quote from: wes on May 28, 2011, 02:42:03 AM
2 shakes - pre and post workout
chicken + salad x 3
10 eggwhites,1/2 cup oatmeal
water + Crystal-Lite


you dont need that much protein, dont need that many meals, and your severly lacking in fats. wise up old man.

















today

breakfast= 8 ounces beef
lunch= 8 ounces beef
(train)
dinner= 2 chicken breast, 3 pieces of garlic bread with pasta sauce.
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flinstones1

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Re: What are you planning to eat today?
« Reply #147 on: May 31, 2011, 07:50:21 PM »
listen to Tbombz. I personally DID notice a difference adding more fat to my meals. Few tablespoons of olive oil or almond butter and you may find you do actually grow better.
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Meso_z

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Re: What are you planning to eat today?
« Reply #148 on: May 31, 2011, 09:16:37 PM »
Just woke up...drinking coffee..

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dj181

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Re: What are you planning to eat today?
« Reply #149 on: May 31, 2011, 09:29:23 PM »
Quote from: Meso_z on May 31, 2011, 09:16:37 PM
Just woke up...drinking coffee..



And smoking cigs? ;)
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