Squats, Testosterone, And Erections

[Bodybuilder Lex Reeves]

The Squat is the King of all progressive weight lifting exercises.  This can be clarified with one word: Testosterone.  The Squat, when performed correctly, induces the body to produce higher levels of Testosterone, making you bigger and stronger all over.  Most men my age, for example, are running low on Testosterone and they can no longer perform and that includes sexually.  Now myself, I can count how many workout I've missed in the last fifty years one one hand.  I've been squatting coninuously three times a week the whoe time.  And I don't mind saying my test levels are so high my unit still gets as hard as a brick now as it did when I was fourteen.  And the broads love it.  So keep Squatting, and stay away from the steroid creeps, who by the way, have atrophied, withered genitals.

[maxkane69]

The Squat is the King of all progressive weight lifting exercises.  This can be clarified with one word: Testosterone.  The Squat, when performed correctly, induces the body to produce higher levels of Testosterone, making you bigger and stronger all over.  Most men my age, for example, are running low on Testosterone and they can no longer perform and that includes sexually.  Now myself, I can count how many workout I've missed in the last fifty years one one hand.  I've been squatting coninuously three times a week the whoe time.  And I don't mind saying my test levels are so high my unit still gets as hard as a brick now as it did when I was fourteen.  And the broads love it.  So keep Squatting, and stay away from the steroid creeps, who by the way, have atrophied, withered genitals.

WORLDS OF WISDOM!

[Firemuscle]

 I've always HEARD that squatting increases testosterone production, but where's the proof?

 Is there any proof?

[dj181]

Hey Lex, what's your take on Arthur Jones? I've got a feeling that your a fan of his ideas, correct?

[delta9mda]

is your boyfriend "squatting" on that erect penis of yours? btw, gear doesnt fuck with your cock size, balls maybe but true bodybuilders dont need those.

[The_Infidel]

I've always HEARD that squatting increases testosterone production, but where's the proof?

 Is there any proof?

You've got my attention OP.  Is there any proof of this claim?

[McFarland]

That don't really happen bro.   

[JasonH]

What about deadlifts? Or bench presses? Or super-smooth concentration curls?

Or is it just squats which magically increase testosterone production?

 

[io856]

shit thread...

if all you care about is erection theres other shit for that...

also many other factors... stimulants etc.. for big lifts... etc etc etc overall shit thread

[Firemuscle]

What about deadlifts? Or bench presses? Or super-smooth concentration curls?

Or is it just squats which magically increase testosterone production?

 

 Exactly. It's just a myth.

 Squats do stimulate your CNS hard. But so do deadlifts or any kind of extreme workout.

[io856]

I read a while ago n fukk brining it up for this guy but the "testosterone incrases" assocaited are negligible to say the least and not enough to ilicit some sort of noticable effect...

in fact draining of CNS and cortisol on the increase associated with hard out... may have oppisite effect...

however increased blood pumping = circulation = desired effects etc... dumb thread...

[cephissus]

agree with bfrs and io... can't believe people still talk about this shit

not lex -- he's a great gimmick, but others.

[Dr Dutch]

That Lex Reeves guy must be an alias for another getbigger. Who might it be ?

[Benoitlapierre]

never go off n you die with an erection

[The RedMeatKid]

Been doing squats for years myself.  Seems like the guys with skinny legs who don't squat get angry at guys with powerful legs who do squat.

[Mr Nobody]

Squats are still the king.

[Fallsview]

I don't squat, too tall and knees hurt.







STAY POSITIVE!!!!!!!!!!!!!!!!

[Hulkotron]

BBLR: I only do front squats now.  Are these an acceptable substitute or will I eventually incur limp-dick

[Krankenstein]

JUST FOUND: Video of the OP squatting....check out the massive quads!!!!

[Tom]

well squats are supposed to be the best full body compound exercise, so maybe this make sense that it would raise your test levels, however don't know about doing legs 3 times a week, especially working them hard?

i read somewhere that a simple way of knowing if your test levels are high or low is how should i say "um, when you wake up every morning! lol! meaning if your reaching for the ceiling every day or pretty much every day than your test levels are fine, otherwise, you might have a problem!

[MB]

The Squat, when performed correctly, induces the body to produce higher levels of Testosterone, making you bigger and stronger all over.

I agree with this, squats make you stronger all over.  It really is the king of exercises. 

[Firemuscle]

I agree with this, squats make you stronger all over.  It really is the king of exercises. 

 This is true. It's an awesome compound movement and when I squat hard it even pumps my whole upper body.

 But does it raise test? I don't think so.

[bradistani]

I've always HEARD that squatting increases testosterone production, but where's the proof?

 Is there any proof?

are you fucking kiddin' ?

[dov]

Squatting 3 x week? Seems a bit much to me....my entire body is trashed for 3/4days after a squat w/o...what is your typical squat w/o? just curious

[yates fan]

if you increase your testosterone your squat will go up,thats been proven.