Author Topic: J-rod 11 weeks out of team universe  (Read 226975 times)

TrueGrit

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Re: J-rod 11 weeks out of team universe
« Reply #250 on: May 11, 2011, 09:57:53 AM »
Jrod, are you a lifetime natty? Have you tried prohormones?
O

Deicide

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Re: J-rod 11 weeks out of team universe
« Reply #251 on: May 11, 2011, 09:59:00 AM »
Come on, Deicide, you are the same guy who demands peer reviewed scientific studies whenever someone here makes a statement like the one you just made.   :)

No, because 'nutrient timing' has no overall long term effect on your physique, totally different thing.

Sure, it's just a 'feeling' but look at him, you think those are average genetics at work?
I hate the State.

loco

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Re: J-rod 11 weeks out of team universe
« Reply #252 on: May 11, 2011, 10:01:37 AM »
No, because 'nutrient timing' has no overall long term effect on your physique, totally different thing.

Sure, it's just a 'feeling' but look at him, you think those are average genetics at work?

I already answered that on the previous page:

Student mistakes examples of unsolvable math problems for homework assignment and solves them
http://www.snopes.com/college/homework/unsolvable.asp


Musician finally masters extraordinarily difficult guitar part he heard on a record, only to learn the recording had been made using two guitars.
http://www.snopes.com/music/media/guitar.asp

When people are free to pursue goals unregulated by presumed limitations on what they can accomplish, they just may manage some extraordinary feats through the combined application of native talent and hard work.


I believe JRod is natural.  Am I naive?  So be it.  In that case I wish that I was naive enough to believe that all the pros are natural.  Imagine all that I could accomplish then.  Some of you here think or KNOW JRod is not natural.  Well, you won't accomplish much in life or get very far with that kind of attitude.

jrod

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Re: J-rod 11 weeks out of team universe
« Reply #253 on: May 11, 2011, 10:03:52 AM »
jrod - you are a cool dude who has a great physique. The negative comments on here are the beauty of this board. Everybody sucks no matter what they do. Einstein would be mocked for his haircut, or told he was on mind expanding drugs lol.

Good luck at the Universe and thanks for the great posts here.

Thanks.  I take it all in stride, all for fun.  The negativity is just part of the beauty of it, you're right.  It would not be nearly as entertaining or funny if it wasn't like this and I like it. 

jrod

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Re: J-rod 11 weeks out of team universe
« Reply #254 on: May 11, 2011, 10:05:43 AM »
Jrod, are you a lifetime natty? Have you tried prohormones?


Yes, lifetime.  I've never taken any steroids, prohormones, or anything like that. Probably the "worst" thing I've ever taken was ephedra.  Other than that its been whey, glutamine, creatine, beta alanine, etc., supplements like that. 

dyslexic

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Re: J-rod 11 weeks out of team universe
« Reply #255 on: May 11, 2011, 10:06:14 AM »
Let's see how good you guys are. Don't matter one bit to me if you are right or wrong. Credibility. That's all I care about.


What was I "on" here? We all know I'm the Photoshop King on this site, but all I did was make the pic a bit animated. No additions or altercations.


What was I on?



Deicide

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Re: J-rod 11 weeks out of team universe
« Reply #256 on: May 11, 2011, 10:06:25 AM »
I already answered that on the previous page:


Those people are also not average.
I hate the State.

jrod

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Re: J-rod 11 weeks out of team universe
« Reply #257 on: May 11, 2011, 10:06:42 AM »
No, because 'nutrient timing' has no overall long term effect on your physique, totally different thing.

Sure, it's just a 'feeling' but look at him, you think those are average genetics at work?

No genetics here, these are nothing special.  I'm all drugs, my friend.  

Deicide

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Re: J-rod 11 weeks out of team universe
« Reply #258 on: May 11, 2011, 10:07:30 AM »
No genetics here, these are nothing special.  I'm all drugs, my friend.  

Even if you were, you have superior structural genetics.
I hate the State.

Arthur Nus

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Re: J-rod 11 weeks out of team universe
« Reply #259 on: May 11, 2011, 10:08:35 AM »
Let's see how good you guys are. Don't matter one bit to me if you are right or wrong. Credibility. That's all I care about.


What was I "on" here? We all know I'm the Photoshop King on this site, but all I did was make the pic a bit animated. No additions or altercations.


What was I on?




considering the shape of the cd rack i'd say LSD

tbombz

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Re: J-rod 11 weeks out of team universe
« Reply #260 on: May 11, 2011, 10:09:10 AM »
j rod already admitted he wasnt natural guys, when you ask him directly he is always going to deny it because otherwise he would get boooted from the natural bodybuilding contests he competes in.  

loco

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Re: J-rod 11 weeks out of team universe
« Reply #261 on: May 11, 2011, 10:19:06 AM »
Those people are also not average.

JRod is not average.  If he said that he has average genetics, he is either being modest or putting emphasis on his hard work.  His hard work and dedication to bodybuilding are not average either.

I consider it an insult to tell someone like JRod that what he has accomplished is the result of mostly or only "above average genetics."  What about all the hard work in the gym, nutrition, rest, stress management, etc.?  Doesn't that count?  

TrueGrit

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Re: J-rod 11 weeks out of team universe
« Reply #262 on: May 11, 2011, 10:21:06 AM »
j rod already admitted he wasnt natural guys, when you ask him directly he is always going to deny it because otherwise he would get boooted from the natural bodybuilding contests he competes in.  

When?
O

Max B

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Re: J-rod 11 weeks out of team universe
« Reply #263 on: May 11, 2011, 10:28:31 AM »
As natural as nicki minaj and lil kim

TrueGrit

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Re: J-rod 11 weeks out of team universe
« Reply #264 on: May 11, 2011, 10:30:21 AM »
Yes, lifetime.  I've never taken any steroids, prohormones, or anything like that. Probably the "worst" thing I've ever taken was ephedra.  Other than that its been whey, glutamine, creatine, beta alanine, etc., supplements like that. 

If that's really true then you should be proud that so many don't believe you as you're one of the greatest nattys of all time.
O

Shockwave

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Re: J-rod 11 weeks out of team universe
« Reply #265 on: May 11, 2011, 10:32:20 AM »
Let's see how good you guys are. Don't matter one bit to me if you are right or wrong. Credibility. That's all I care about.


What was I "on" here? We all know I'm the Photoshop King on this site, but all I did was make the pic a bit animated. No additions or altercations.


What was I on?


Drugs.
Some derivitive of Testosterone, If I had to guess.

mwbbuilder

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Re: J-rod 11 weeks out of team universe
« Reply #266 on: May 11, 2011, 10:42:25 AM »
Jrod..how many meals a day do you eat?

ob205

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Re: J-rod 11 weeks out of team universe
« Reply #267 on: May 11, 2011, 10:51:01 AM »
Jrod - looks very good.  I have never seen a competitor overcome weak calves, only example was Aaron Baker and that was due to implants, check out pics of him with WBF to when he came back to IFBB, went from 14" to 20" nice.

I think Jrod is more like 5'8" so it is possible he is clean and with small joints to cause illusion.  Here is great article on contest weights of naturals compiled by Leangains.com author.  It is pretty accurate.


"Martin Berkhan of Leangains.com has a somewhat simpler model than Casey’s, also based on his observation of top level natural bodybuilding competitors who are contest lean (e.g. 4-5% body fat).

His equation is:

Height in centimeters - 100 = upper limit of weight in kilograms in contest shape.

So take your height in inches and multiply by 2.54, that’s your height in centimeters. Subtract 100 and that’s your predicted maximum weight in contest shape (which is 5% body fat or less for males) in kilograms. Multiply that value by 2.2 to get pounds. So let’s look at body weight at 10% body fat using the same heights I used for Casey’s calculator. I’ve also calculated out lean body mass at 10% body fat.


Height Weight at 5% Body Fat Weight at 10% Body Fat Lean Body Mass
5′8″                 160 lbs.              170 lbs.               153 lbs.
5′10″                171 lbs.             180 lbs.               162 lbs.
6′                     182 lbs.              192 lbs.              173 lbs.

While not identical, these values are certainly right in line with Casey’s calculator. I would note that contest lean bodybuilders are often highly dehydrated and may be glycogen depleted and this will tend to lower the measurement of lean body mass. We might realistically add 5-10 pounds of lean body mass to the above values to account for dehydration/etc. With that adjustment, they are more or less identical to Casey’s values "

Link to complete article - http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html#more-2223

no one

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Re: J-rod 11 weeks out of team universe
« Reply #268 on: May 11, 2011, 10:54:30 AM »
Let's see how good you guys are. Don't matter one bit to me if you are right or wrong. Credibility. That's all I care about.


What was I "on" here? We all know I'm the Photoshop King on this site, but all I did was make the pic a bit animated. No additions or altercations.


What was I on?




i dont see a lot of test there- maybe a little prop. and some winstrol. actually dyslexic i see a physique built more thru hard work than drugs. if you are on anything, id say prop and winny. but not much more.

b

shiftedShapes

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Re: J-rod 11 weeks out of team universe
« Reply #269 on: May 11, 2011, 10:56:14 AM »
Ok, lemme give you the benefit of the doubt here and say 1) I'm a lying natural bitch and 2) these bunch of kids actually exist. 

If you really really care so much about these kids, then why dont you just sponsor me with GH so I can stop lying to make money to pay rent each month.  I can stop making the baloney money from lying my ass off because I wont need it for GH, if you give it to me, and these kids can stop getting the headaches that cyphylis was talking about. 

GH15 didn't respond to this post and I think that he should, because ultimately money is what motivates people.  Being honest is not a luxury that everyone can afford.

dyslexic

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Re: J-rod 11 weeks out of team universe
« Reply #270 on: May 11, 2011, 12:32:50 PM »
i dont see a lot of test there- maybe a little prop. and some winstrol. actually dyslexic i see a physique built more thru hard work than drugs. if you are on anything, id say prop and winny. but not much more.




Bingo!


Very good.


6 years of drug free BB - lots of basic compound exercises, tons of reading and education.



Very little T. Less than my own body made (in retrospect) - didn't know it at the time. A tiny bit of T-3. 25 mcg. EOD. Nothing.



Diet was eggs (2 whole) with 3 whites and salsa with a small bowl of Oatmeal every morning. 3 meals of 8 oz. turkey breast, green beans and 4 0z. of Yams or Sweet Potatoes.


At night before bed it was kind of a free-for-all. It depended how hungry I was - and this was back when a "certain" Max Muscle and GNC "sleep aid" was still legal. For any of you that had experience with that, it gave you insane munchies.

MONSTER_TRICEPS

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Re: J-rod 11 weeks out of team universe
« Reply #271 on: May 11, 2011, 01:17:04 PM »
Jroid,

what do you bench, squat, and deadlift if I may ask?

jrod

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Re: J-rod 11 weeks out of team universe
« Reply #272 on: May 11, 2011, 01:17:35 PM »
GH15 didn't respond to this post and I think that he should, because ultimately money is what motivates people.  Being honest is not a luxury that everyone can afford.

Yeah, whats up with that.  I wanna get my free GH so I can stop lying to pay rent and my drug bills.  Come on gh15, lets save these kids from all the misery I'm causing them.  I trained legs today in honor of your greatness, my friend!  You're welcome!




jrod

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Re: J-rod 11 weeks out of team universe
« Reply #273 on: May 11, 2011, 01:21:26 PM »
Jroid,

what do you bench, squat, and deadlift if I may ask?

Well, keep in mind these were all drug assisted lifts, so I'm strong as shit.  With that said.

Bench: 315 ish for 4 reps (I dont bench anymore, but if i tried I don't think I could put up 315 right now. I'm sure of it actually)

Squat: 4 plates for 4 ONCE ever.  Usually I hover around 365-385 for 4-6 reps

Deadlift: best ever was probably 475 for a few reps (2-4).  I've done trap bar deadlifts with 495 for 4, as my best ever.


noc

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Re: J-rod 11 weeks out of team universe
« Reply #274 on: May 11, 2011, 01:27:43 PM »
Jrod, I presume you are lean all year and have a high metabolism - do you still bother with cardio when you aren't preparing for a show?