Exactly.
All of these "bodybuilding tips" are useless and J-Rod has done nothing for this site whatsoever other than posting googly eyed pictures of himself and offering a poor defense when accused.
I think he is natural myself, but I also think he is probably a candidate for the world`s most dull personality. He has an EXTREME case of paranoia and Obsessive Compulsive Disorder that he would make for a wonderful case study to Harvard Medical.
Isn't the lifestyle of most serious bodybuilders, natural or roided, Obsessive Compulsive? They eat 5 to 7 meals a day, at very specific times, all weighed and measured, some wake up in the middle of the night to have a protein shake, they have to get in a certain number of workouts a week, at at very specific times, etc.
In my opinion, we all have OCD to an extent, some more than others, and those who have extreme OCD will probably make the best bodybuilders.
I myself was this way for about two years or so, while I was competing. People who know me didn't like me very much in those days. Now I look back and realize that though it was a great experience, it is definitely a life style that I neither can nor wish to maintain.