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Author Topic: GH15 water manipulation pre contest what works?  (Read 1514 times)

gatorr

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GH15 water manipulation pre contest what works?
« on: May 17, 2011, 08:00:23 AM »
Wondering what the successfull guys that come in dry and full are doing?
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225for70

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Re: GH15 water manipulation pre contest what works?
« Reply #1 on: May 17, 2011, 08:21:51 AM »
Quote from: gatorr on May 17, 2011, 08:00:23 AM
Wondering what the successfull guys that come in dry and full are doing?
jrod drinks 5 gallons of water a day
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Tito24

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Re: GH15 water manipulation pre contest what works?
« Reply #2 on: May 17, 2011, 08:22:51 AM »
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Howard

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Re: GH15 water manipulation pre contest what works?
« Reply #3 on: May 17, 2011, 08:37:07 AM »
Quote from: gatorr on May 17, 2011, 08:00:23 AM
Wondering what the successfull guys that come in dry and full are doing?
I have heard about everything from diuteics to not drinking any fluids for 2-3 days.
I never did anything too extreme but I never was anything great in BB.

I would be curious about how the top guys really prep to look hard and dry?
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Schmoe Buster

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Re: GH15 water manipulation pre contest what works?
« Reply #4 on: May 17, 2011, 08:48:54 AM »
If you are taking HGH, cut it out 4 weeks out from contest, the rest of it is about knowing your body when dealing with water manipulation, a lot of the time its a case of trial and error
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