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Author Topic: tbombz workout recommendation  (Read 13392 times)

Natural Man

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Re: tbombz workout recommendation
« Reply #25 on: June 08, 2011, 07:49:15 AM »
if you need someone else to teach you how to build muscles you re one hell of a motherfucking retard.
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Shockwave

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Re: tbombz workout recommendation
« Reply #26 on: June 08, 2011, 08:09:08 AM »
Quote from: Meso_z on June 08, 2011, 06:53:15 AM
Here.



you can also see my limp dick hanging there.  :D
Pussy pulling physique right there.
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BIG_STI

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Re: tbombz workout recommendation
« Reply #27 on: June 08, 2011, 09:25:20 AM »
I can't believe anyone listens to this drug addict loser
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Meso_z

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Re: tbombz workout recommendation
« Reply #28 on: June 08, 2011, 10:19:45 AM »
Quote from: Tito24 on June 08, 2011, 07:26:29 AM
meso is a pussy destroyer
Thanks big guy!!  ;D
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bradistani

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Re: tbombz workout recommendation
« Reply #29 on: June 08, 2011, 10:30:57 AM »
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jaejonna

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Re: tbombz workout recommendation
« Reply #30 on: June 08, 2011, 10:39:37 AM »
Quote from: BIG_STI on June 08, 2011, 09:25:20 AM
I can't believe anyone listens to this drug addict loser
I wouldn't listen to him if I was in a burning building and he was yelling fire....
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L

Coach is Back!

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Re: tbombz workout recommendation
« Reply #31 on: June 08, 2011, 10:44:56 AM »
Quote from: BlackFlagRedStar on June 08, 2011, 12:00:52 AM
What a bunch of bullshit.

 Total overtraining.

If I did that I would feel trashed and my CNS would be shot after like 1 week. Even when I do legs 2x per week after a couple weeks it fucks me up too much and it's overtraining.

 This might work if your training intensity is shit.

 You have a shitty physique considering your drug intake dude. Maybe yoiu should open your mind to more normal training routines?

As bad as tbombz program is, the statement you just made might make you an even bigger idiot that he is.
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wes

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Re: tbombz workout recommendation
« Reply #32 on: June 08, 2011, 11:15:50 AM »
Meso_z with an outstanding physique!!

Props dude!
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_bruce_

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Re: tbombz workout recommendation
« Reply #33 on: June 08, 2011, 11:21:06 AM »
Meso_Z looks great - the look where someone resembles a real bodybuilder.
Dongz - given time... maybe you can blow Meso away?
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Meso_z

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Re: tbombz workout recommendation
« Reply #34 on: June 08, 2011, 11:26:36 AM »
Tbombz is actually a guy who likes experimenting with his diet and training...nothings wrong with that! keeps things fresh and interesting.  8)

Me myself, im too afraid to try new things.. just stick to the plan. lol
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BIG_STI

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Re: tbombz workout recommendation
« Reply #35 on: June 08, 2011, 11:48:18 AM »
Quote from: Meso_z on June 08, 2011, 11:26:36 AM
Tbombz is actually a guy who likes experimenting with his diet and training...nothings wrong with that! keeps things fresh and interesting.  8)

Me myself, im too afraid to try new things.. just stick to the plan. lol

He also likes experimenting with any rec drug he can get his hands on and how far he can stretch his rectal cavity
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johnnynoname

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Re: tbombz workout recommendation
« Reply #36 on: June 08, 2011, 12:17:03 PM »
I'm glad Tbombz is giving work out advice because he is a ACSM certified Personal Trainer and he also works as a personal trainer in real life
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Jaime

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Re: tbombz workout recommendation
« Reply #37 on: June 08, 2011, 12:22:53 PM »
Quote from: BlackFlagRedStar on June 08, 2011, 07:14:43 AM
Translation: "I just injected a gram of test and a shitload of insulin. Got a pump on my bench and ran over really quick to take a picture."

 Just kidding dude. Props on building a good drug physique. You took the drugs, went limp, paid your dues, you earned that shit the hard way and made the sacrifices for it. Good job.


Good work bro. :)
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CalvinH

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Re: tbombz workout recommendation
« Reply #38 on: June 08, 2011, 12:24:10 PM »
Quote from: johnnynoname on June 08, 2011, 12:17:03 PM
I'm glad Tbombz is giving work out advice because he is a ACSM certified Personal Trainer and he also works as a personal trainer in real life



Actually I think he's a lifeguard at a local public pool.
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johnnynoname

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Re: tbombz workout recommendation
« Reply #39 on: June 08, 2011, 12:28:54 PM »
Quote from: CalvinH on June 08, 2011, 12:24:10 PM


Actually I think he's a lifeguard at a local public pool.


that's my point
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CalvinH

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Re: tbombz workout recommendation
« Reply #40 on: June 08, 2011, 12:40:14 PM »
Quote from: johnnynoname on June 08, 2011, 12:28:54 PM

that's my point



Nothing gets by me I tell ya....
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kiwiol

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Re: tbombz workout recommendation
« Reply #41 on: June 08, 2011, 12:47:39 PM »
Quote from: CalvinH on June 08, 2011, 12:40:14 PM


Nothing gets by me I tell ya....

 :D
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johnnynoname

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Re: tbombz workout recommendation
« Reply #42 on: June 08, 2011, 12:49:38 PM »
Quote from: CalvinH on June 08, 2011, 12:40:14 PM


Nothing gets by me I tell ya....

nothing.....except a "best poster of GB list"      pw3nd ;D
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Stavios

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Re: tbombz workout recommendation
« Reply #43 on: June 08, 2011, 12:59:11 PM »
Meso is a pussy and cock pulling machine that's for sure !!!


no homo



 ;D
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Meso_z

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Re: tbombz workout recommendation
« Reply #44 on: June 08, 2011, 01:02:34 PM »
Quote from: Stavios on June 08, 2011, 12:59:11 PM
Meso is a pussy and cock pulling machine that's for sure !!!


no homo



 ;D
;D
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CalvinH

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Re: tbombz workout recommendation
« Reply #45 on: June 08, 2011, 01:06:21 PM »
Quote from: johnnynoname on June 08, 2011, 12:49:38 PM
nothing.....except a "best poster of GB list"      pw3nd ;D


Ha! ;D
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GroinkTropin

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Re: tbombz workout recommendation
« Reply #46 on: June 08, 2011, 01:24:04 PM »
Quote from: tbombz on June 07, 2011, 11:55:27 PM
full body workouts 2 days in a row followed by a day of rest, repeat. first day you focus on half the body using lower rep ranges while doing the other half of the body higher rep ranges. second day reverse that.  take 2 days off when needed.  8)

Come down to San Jose and let's show these guys how it's done man.

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ManBearPig...

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Re: tbombz workout recommendation
« Reply #47 on: June 08, 2011, 05:24:08 PM »
Quote from: johnnynoname on June 08, 2011, 12:17:03 PM
I'm glad Tbombz is giving work out advice because he is a ACSM certified Personal Trainer and he also works as a personal trainer in real life

yes he definitely has credentials.
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adrain

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Re: tbombz workout recommendation
« Reply #48 on: June 08, 2011, 07:26:53 PM »
Quote from: Meso_z on June 08, 2011, 06:53:15 AM
Here.



you can also see my limp dick hanging there.  :D
JACKED BRO!
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Firemuscle

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Re: tbombz workout recommendation
« Reply #49 on: June 08, 2011, 07:31:56 PM »
Quote from: The Coach on June 08, 2011, 10:44:56 AM
As bad as tbombz program is, the statement you just made might make you an even bigger idiot that he is.

 Shut up Gump.

 5 intense full body workouts in one week  ::)

 I have done that before and afterwords I felt like I had been put through a meat grinder. Felt worn out as hell. Felt like SHIT.

 It's good to do this a couple times per year for one week maybe, for shock growth. But doing it constantly would be unrealistic.

 Maybe you just don't train with any intensity? You're a retard, but do you have the retard strength and intensity?
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