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Author Topic: Jim Wendler - Bench Press 370x7  (Read 4431 times)

Stark

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Jim Wendler - Bench Press 370x7
« on: June 09, 2011, 11:14:52 AM »

Looks like Wendler has lost a lot of weight, good for him

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Stark

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Re: Jim Wendler - Bench Press 370x7
« Reply #1 on: June 09, 2011, 11:16:29 AM »
455 x 1

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Fortress

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Re: Jim Wendler - Bench Press 370x7
« Reply #2 on: June 09, 2011, 11:16:34 AM »
Nice pressing.
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Stark

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Re: Jim Wendler - Bench Press 370x7
« Reply #3 on: June 09, 2011, 11:19:25 AM »
Quote from: Fortress on June 09, 2011, 11:16:34 AM
Nice pressing.

Did you read his ebook 5/3/1? If not do it, its good stuff and possibly the best and most fun way to train.
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Fortress

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Re: Jim Wendler - Bench Press 370x7
« Reply #4 on: June 09, 2011, 11:32:40 AM »
Quote from: Stark on June 09, 2011, 11:19:25 AM
Did you read his ebook 5/3/1? If not do it, its good stuff and possibly the best and most fun way to train.

No, I have not, but thanks for the tip.
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asbrus

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Re: Jim Wendler - Bench Press 370x7
« Reply #5 on: June 09, 2011, 07:28:29 PM »
N0T IMPRESSIVE F0R A R0ID USER AT THAT WEIGHT.
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#1 Klaus fan

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Re: Jim Wendler - Bench Press 370x7
« Reply #6 on: June 10, 2011, 08:40:10 AM »
Quote from: asbrus on June 09, 2011, 07:28:29 PM
N0T IMPRESSIVE F0R A R0ID USER AT THAT WEIGHT.

I agree. All the small teenage boys will be slobbering over that pressing though. Does Jim have any world records? Everyone has world records nowadays...
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asbrus

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Re: Jim Wendler - Bench Press 370x7
« Reply #7 on: June 10, 2011, 08:42:13 AM »
Quote from: #1 Klaus fan on June 10, 2011, 08:40:10 AM
I agree. All the small teenage boys will be slobbering over that pressing though. Does Jim have any world records? Everyone has world records nowadays...

H0NESTLY IN MY 0PINI0N, IF IT'S N0T IN THE IPF IT'S N0T LEGIT. IT'S THE 0NLY 0RGANIZATI0N WHERE I'VE SEEN DEEP CLEAN LIFTS. F0R EXAMPLE IN THE SQUAT, Y0U HAVE T0 TAKE THE WEIGHT 0FF THE RACK Y0URSELF AND SQUAT IT AS 0PP0SED T0 AN UP AND D0WN QUARTER M0VEMENT WITH 3 SUITS 0N. WHAT A FUCKING J0KE.
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robcguns

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Re: Jim Wendler - Bench Press 370x7
« Reply #8 on: June 10, 2011, 09:55:11 AM »
Quote from: asbrus on June 10, 2011, 08:42:13 AM
H0NESTLY IN MY 0PINI0N, IF IT'S N0T IN THE IPF IT'S N0T LEGIT. IT'S THE 0NLY 0RGANIZATI0N WHERE I'VE SEEN DEEP CLEAN LIFTS. F0R EXAMPLE IN THE SQUAT, Y0U HAVE T0 TAKE THE WEIGHT 0FF THE RACK Y0URSELF AND SQUAT IT AS 0PP0SED T0 AN UP AND D0WN QUARTER M0VEMENT WITH 3 SUITS 0N. WHAT A FUCKING J0KE.
Exactly.
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hangclean

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Re: Jim Wendler - Bench Press 370x7
« Reply #9 on: June 10, 2011, 10:25:30 AM »
Quote from: asbrus on June 10, 2011, 08:42:13 AM
H0NESTLY IN MY 0PINI0N, IF IT'S N0T IN THE IPF IT'S N0T LEGIT. IT'S THE 0NLY 0RGANIZATI0N WHERE I'VE SEEN DEEP CLEAN LIFTS. F0R EXAMPLE IN THE SQUAT, Y0U HAVE T0 TAKE THE WEIGHT 0FF THE RACK Y0URSELF AND SQUAT IT AS 0PP0SED T0 AN UP AND D0WN QUARTER M0VEMENT WITH 3 SUITS 0N. WHAT A FUCKING J0KE.
This is complete bullshit.  I have seen plenty of good lifts done in shitty feds.  Just because the judging is lax in a particular fed, that does not mean there are no good lifts.  Last time I did an SPF meet, I lifted raw and walked my squats out.
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Stark

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Re: Jim Wendler - Bench Press 370x7
« Reply #10 on: June 10, 2011, 10:29:08 AM »
I'm going to troll my own threats

Vagina Aint Handicapped!!!!


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Palpatine Q

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Re: Jim Wendler - Bench Press 370x7
« Reply #11 on: June 10, 2011, 10:36:24 AM »
Quote from: Stark on June 10, 2011, 10:29:08 AM
I'm going to troll my own threats

Vagina Aint Handicapped!!!!




Dude you get a free pass for a while for that LEVEL 1 ownage of BFRS  ;D
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Stark

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Re: Jim Wendler - Bench Press 370x7
« Reply #12 on: June 10, 2011, 10:37:15 AM »
Quote from: Groink on June 10, 2011, 10:36:24 AM
Dude you get a free pass for a while for that LEVEL 1 ownage of BFRS  ;D

lol sorry I make sure I don't fall back in my old ways, but I couldn't pass this one :)
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asbrus

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Re: Jim Wendler - Bench Press 370x7
« Reply #13 on: June 10, 2011, 05:04:08 PM »
Quote from: burn2live on June 10, 2011, 04:48:44 PM
Idiot, you blatantly have no idea about powerlifting


Y0U MAD? I'LL SAY IT AGAIN. U.S. FEDS ARE A J0KE AND M0ST 0F THE LIFTS W0ULD N0T C0UNT IN THE IPF. THIS IS WHY THEY LIKE T0 LIFT IN THEIR MADE UP BS FEDS.
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BB

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Re: Jim Wendler - Bench Press 370x7
« Reply #14 on: June 10, 2011, 05:17:04 PM »
Wendler's last raw total was #1760, which would put him inbetween Masters and Elite. Not bad considering he's a rec. lifter now and was honestly sick when he did that meet with a torn up shoulder. He basically took the first attempt and second attempts and sat out some. If he was healthy he'd probably just break Elite in the #242 class.

Not a 531 nut swinger, but he's a solid lifter.

As to US feds and meets? Some are class and some are shit. It's up to the individual directors and lifters to police their own.
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asbrus

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Re: Jim Wendler - Bench Press 370x7
« Reply #15 on: June 10, 2011, 05:23:55 PM »
Quote from: BB on June 10, 2011, 05:17:04 PM
Wendler's last raw total was #1760, which would put him inbetween Masters and Elite. Not bad considering he's a rec. lifter now and was honestly sick when he did that meet with a torn up shoulder. He basically took the first attempt and second attempts and sat out some. If he was healthy he'd probably just break Elite in the #242 class.

Not a 531 nut swinger, but he's a solid lifter.

As to US feds and meets? Some are class and some are shit. It's up to the individual directors and lifters to police their own.

THIS IS MY P0INT. THERE IS N0 SET STANDARD. ANY GUY CAN BE A JUDGE.
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cephissus

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Re: Jim Wendler - Bench Press 370x7
« Reply #16 on: June 10, 2011, 05:59:51 PM »
5/3/1 is a good book.
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burn2live

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Re: Jim Wendler - Bench Press 370x7
« Reply #17 on: June 11, 2011, 08:35:54 AM »
Quote from: asbrus on June 10, 2011, 05:04:08 PM

Y0U MAD? I'LL SAY IT AGAIN. U.S. FEDS ARE A J0KE AND M0ST 0F THE LIFTS W0ULD N0T C0UNT IN THE IPF. THIS IS WHY THEY LIKE T0 LIFT IN THEIR MADE UP BS FEDS.

You're tarring every fed with the same brush. You blatantly know fuck all about the sport juding by the statements made in this thread. Also bear in mind the IPF can't even interpret their own rulebook properly. The IPF is no longer the holy grail of powerlifting that it used to be
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