PM Questions Answered

[gh15]

GH15,

I understand getting lean first only to then get big.  Especially because I have tried it now and see that this works.  My question though is, how do you know when to get lean again?  Do you wait until you hit a plateau and then start the process of getting lean again only to blow up after to break through this plateau or do you just keep eating, training, and upping the doses to keep the muscle growth going???

once you get truly lean as in 6-7% ....you will always be lean as logn as on hormones i mention ,,your body take everything and uses it for the muscles,, you just dont gain fat ....only water,,ofcourse you can gain some fat if you sit 6 times a day and eat kfc... like liar priest,,but even he back then didnt gain much fat ,,it was mainly water ,,still eating kfc even once a day is not my cup ot tea,,when i say rich food i still mean home cook style german jamaican japanease burgers etc,, just richer and tastier in calories you know like normal fellas but nto that disgusting kfc and those taco bells shit,,because thats nto rich food this is pure junk garbage with out any nutrient value and just addictive so yo ucome and buy again ,,

in any case one you blwo up you wil blwo up lean ,,true you wont be stage ready ,,but moment you want to do competition you start dialing it in and it should take no more than 10 weeks

gh15 approved

[Spike]

I thought lee priest ate kfc like a champ




Ooohhh right....he never won siht 

[kreator]

I thought lee priest ate kfc like a champ




Ooohhh right....he never won siht 

he did, when someone supposedly pitched a loaf on his chest

[Spike]

he did, when someone supposedly pitched a loaf on his chest

"you want that original or extra crispy"

[jude2]

I thought lee priest ate kfc like a champ




Ooohhh right....he never won siht 

Except for Grand Prix Australia and the Ironman Pro and NOC

[abijahmaniaco]

and how lean is lean enough to start "blow up from within mutation"? what do you do to get this lean aside from clean diet and regular cardio? clen, t3, ephedrine, dnp, whatever just get there? or will tren, hgh, and masteron take you there (you'll have to throw some test in there)?

[Meso_z]

and how lean is lean enough to start "blow up from within mutation"? what do you do to get this lean aside from clean diet and regular cardio? clen, t3, ephedrine, dnp, whatever just get there? or will tren, hgh, and masteron take you there (you'll have to throw some test in there)?

You answered your own questions.

[Coach is Back!]

Dude (GH15) do you know anything besides "hormones"? Seriously, this diet info has to be a fucking joke. So far from the years you've been speaking, you know "hormones" by trial and error (because it doesn't work for anyone) you're diet info is useless (unless on "hormones") your training info is junk (unless on hormones) that's being said you know nothing about something unless there are "hormones" involved. Get off it son, the only people that you're fooling are the ones that haven't been around long enough or done some actual research (real research not bullshit) to realize this crap. 

[abijahmaniaco]

Dude (GH15) do you know anything besides "hormones"? Seriously, this diet info has to be a fucking joke. So far from the years you've been speaking, you know "hormones" by trial and error (because it doesn't work for anyone) you're diet info is useless (unless on "hormones") your training info is junk (unless on hormones) that's being said you know nothing about something unless there are "hormones" involved. Get off it son, the only people that you're fooling are the ones that haven't been around long enough or done some actual research (real research not bullshit) to realize this crap.  

oh i've done plenty of research. i've read countless internet articles siting studies in regards to various compounds. i've read the bulk of william llewellyn's anabolics (i haven't read every drug profile, but most). i read drug articles each month in muscular development. and after 10 years of proper weight training and immaculate diet i built a physic that was not even worth mentioning--no one noticed me, women could not even tell if i lifted weights. so YES YOU'RE RIGHT (IF DESIRE IS BODYBUILDING) diet info is useless (unless on "hormones") training info is junk (unless on hormones), etc... gh15 is savior.

[Coach is Back!]

Then its not really bodybuilding is it and you and GH15 fully admit either of you know much about training or diet WITHOUT "hormones". BTW, not a whole lot research on the "hormones" he's suggesting to use is there?

[gh15]

twister,, you are fighting a lost battle here,, i revealed the industry for what it is and ofcourse the industry is part of the cult and it was also revealed,, you are a liar ,,a twister of the truth ,, it is all hormones,, you couldnt even break 160lb with out hormones,,youre little man ,,little man the reason you could see all of thwt ayou say you saw which also was half ass condition 220 with abs lol 200 with abs,s,it the usage of anadrola ,,the usage of testosterona ,,the usage of hgh ,,and the usage of any hormones you could get your hand on ,,

actual training has very little to do with advance bodybuild ,,VERY LITTLE,,

what i say would cause me to complete and utter bann if it was not true,, there are many MANY who back me up in everything i say ,,they just can nto voice it loud because they come on theri real name,, in reality you make money of theo goolible kids,, you suport fellas lik enoel and dants for the crap they give because you are part of this scam ,,you are in a losing battle here,, your worst nightmare came in the form of gh15 ...this is the problem and no matter how much you go back and forth writing your balonie....reailty is that i am pretty much worshipped for one and only one reason

i SAY THE TRUTH!

gh15 approved

[abijahmaniaco]

for me diet and training off hormones is basically the same just scaled back some. i know plenty about training. i learned all you ever need to know from milos 'secrets of the pros' and rick evans 'bodybuilding anatomy'. my diet on or off hormones is this: eat six times a day. each meal consists of lean protein, complex carb, and vegetable with plenty of fruits and berries thrown in. end of story.

[Coach is Back!]

LOL @ "twister" (pot calling kettle). If I asked you a basic technical question about either training or diet you couldn't answer it and you damn well know it. I remember you even suggested that even athlete (real athletes) in the NFL use "tren". I'll never forget that but that statement alone blew me away. What a crock that was.

[gh15]

no!,, i said americano football players are on hormones,, hormones can mean many things,,doesnt have to be trenbolona but can also be trenbolona,,i said hormones!,, by the way now day its pretty easy to find football players on trenbolna ace too... not common but possible,, anythign with short ester is go ,,  and dont devide to offseason and onseson ,,in sports there is no such thing,, it is hormones all the time,,none stop ,,doses change according to mission at hand and testings protocols,,

sports and bodybuild are extremly similar in uses of hormones,, only bodybuild use MORE!

gh15 approved

[gh15]

by the way ,,its very easy to some no one from the boardings to just follow what i say ...be lean 6% on trenbolona ace and gh ...and then add testosterona 1 gram and anadrola 150mg/day... that fella will report to you what he sees,, and what he sees is the creation of a freak infront of the mirror DAILY

gh15 approved

[Coach is Back!]

Ok, now its time to set you straight on the NFL and drugs. Yes they use, obviously but tren is one they dare not touch, not because of testing but rather it KILLS their conditioning (athletic conditioning, endurance) they also don't take a whole lot of other drugs because of the same reason. Professional S&C coaches know this. HS athletes are a different story, they will use tren but they know the side effects and neither do the coaches. All the kids know is it get them big and strong, but coaches can't figure out why a running back is gassed after doing light conditioning drills....but I do!!

[cross-of-iron]

You can do all the research you want. Either you have the sickness or you don't. If using anadrol scares you or you're one of these pussies who has a fear of needles this shit ain't for you. All the studies in the world won't tell you how a substance will work for YOU. Everybody's response is different in one way or another especially when it comes to side effects. For example I get moon face from dbol but not anadrol. That contradicts much of what I've read from peoples personal experience with it. I blow up from anadrol just as gh 15 has said, "from within the muscle".

[tbombz]

Dude (GH15) do you know anything besides "hormones"? Seriously, this diet info has to be a fucking joke. So far from the years you've been speaking, you know "hormones" by trial and error (because it doesn't work for anyone) you're diet info is useless (unless on "hormones") your training info is junk (unless on hormones) that's being said you know nothing about something unless there are "hormones" involved. Get off it son, the only people that you're fooling are the ones that haven't been around long enough or done some actual research (real research not bullshit) to realize this crap. 

meltdown 

[Kulutues]

Also, what do you mean by German foods.  Chocolate cakes and pretzels?

[Schmoe Buster]

You can do all the research you want. Either you have the sickness or you don't. If using anadrol scares you or you're one of these pussies who has a fear of needles this shit ain't for you. All the studies in the world won't tell you how a substance will work for YOU. Everybody's response is different in one way or another especially when it comes to side effects. For example I get moon face from dbol but not anadrol. That contradicts much of what I've read from peoples personal experience with it. I blow up from anadrol just as gh 15 has said, "from within the muscle".

Same here, Anadrol pumps up my muscles from within but I dont get a bloated face, I diet I use Anadrol, IMO it's one of the best steroids there is

[OTHstrong]

Dude (GH15) do you know anything besides "hormones"? Seriously, this diet info has to be a fucking joke. So far from the years you've been speaking, you know "hormones" by trial and error (because it doesn't work for anyone) you're diet info is useless (unless on "hormones") your training info is junk (unless on hormones) that's being said you know nothing about something unless there are "hormones" involved. Get off it son, the only people that you're fooling are the ones that haven't been around long enough or done some actual research (real research not bullshit) to realize this crap. 

I don't know why you guys are always going at it, seriously, you guys live in 2 different worlds. Coach you are a useful resource to your clients and you know how to get results in your world, respectfully so....however gh15 is in a world with different clientele (for lack of a better term) and in his world there is no prisoners, maximum results at the most extreme and efficient paste, is this world safe, no, but its the only way to get to the top of the food chain, 7 000 000 000 people here, there is no room for the timid, and a conservative arsenal (hormones) is simply not going to cut it.


Put it this way, people like you coach will produce good actors in a stage play, but gh15 would produce good actors in hollywood....just the way it is.

[dyslexic]

I remember guys from the 90's just doing whatever it took to walk into the gym. Kidneys sore, adrenals wasted, stressed out... muscles poppin.

Didn't matter to argue about H.I.T or anything like rep tempo or full R.O.M -- none of that mattered. Sets, routines= all shit.


They made their connections, sold what they could to make their money back, drove shit cars, and did it again the next day. Couldn't keep a GF to save their lives unless she was just a little dumber than a rock.

The most difficult part of their lives was being broke, not getting busted, and eventually "dieting" on cheap food (at someone else's expense) preferably the rock-dumb gym queen.

[gh15]

Ok, now its time to set you straight on the NFL and drugs. Yes they use, obviously but tren is one they dare not touch, not because of testing but rather it KILLS their conditioning (athletic conditioning, endurance) they also don't take a whole lot of other drugs because of the same reason. Professional S&C coaches know this. HS athletes are a different story, they will use tren but they know the side effects and neither do the coaches. All the kids know is it get them big and strong, but coaches can't figure out why a running back is gassed after doing light conditioning drills....but I do!!

but but but butbut butbut but! youre a liar! you said you didnt have a clue to what trenbolona is was and never used it,,, you are the problem of this cult,, it is mute thing to argue with you ,, it is a bgi big problem ,,it is americana problem that i tried to heal in the last 6 years and i suceseeded ,, but as you know like with everything you sacrifice some to save some ,,and i decided to sacrifice the generation of you and of noel and of the dantas... i saved the youger generation FOR THEY SHALL SEE what truth is and how truth should truly be,, for i  walked the walk and talk the talk ,, for i shall demonstrated to them in many ways the whys and the hows,,

lastly ,, your knowledge of football team drug intake is nada,, reason is? i know what they get ,, i know how much they get ,, and i know how they distribute it ,, and no it is NOT human grade ,,some is some not

gh15 approved

[gh15]

You can do all the research you want. Either you have the sickness or you don't. If using anadrol scares you or you're one of these pussies who has a fear of needles this shit ain't for you. All the studies in the world won't tell you how a substance will work for YOU. Everybody's response is different in one way or another especially when it comes to side effects. For example I get moon face from dbol but not anadrol. That contradicts much of what I've read from peoples personal experience with it. I blow up from anadrol just as gh 15 has said, "from within the muscle".

that twister fella knows it ,,, he just lies straight out twist the truth! ,,anybody knows the way to bigger diameter muscle passes through trenbolona and anadrola ,, any one knows this,, any one knows that the way to conditioned muscle passed through trenbolona anadrola and gh ... and any one knows that the maestro of it all the connection link is having enough testosterona in the system to thicken it all up a notch,,

any one knows it ,,any one who ever competed ,,any fuckin one,, the problem is the noels of the world want to charge money and i killed their business,, i killed business around americana im tellin you i know im prime nomineee for murder ,, but if i go down the all cult is going down,,its a promise

gh15 approved

[Alex23]

but but but butbut butbut but! youre a liar! you said you didnt have a clue to what trenbolona is was and never used it,,, you are the problem of this cult,, it is mute thing to argue with you ,, it is a bgi big problem ,,it is americana problem that i tried to heal in the last 6 years and i suceseeded ,, but as you know like with everything you sacrifice some to save some ,,and i decided to sacrifice the generation of you and of noel and of the dantas... i saved the youger generation FOR THEY SHALL SEE what truth is and how truth should truly be,, for i  walked the walk and talk the talk ,, for i shall demonstrated to them in many ways the whys and the hows,,

lastly ,, your knowledge of football team drug intake is nada,, reason is? i know what they get ,, i know how much they get ,, and i know how they distribute it ,, and no it is NOT human grade ,,some is some not

gh15 approved

Hi David.