PM Questions Answered

[Palpatine Q]

bi shape and length as well as tri shape and length is 100% genetics,

meaning when you see guys with short bis like king kamali etc there is nothing he can do to fix it

LOL.....I Know........I enjoy laughing at those people as they try drop-sets, pre-exhaust,high reps, forced reps.....in a futile attempt to make their shitty arms less shitty....ha ha ha ha ha!!!!!

[maxer]

LOL.....I Know........I enjoy laughing at those people as they try drop-sets, pre-exhaust,high reps, forced reps.....in a futile attempt to make their shitty arms less shitty....ha ha ha ha ha!!!!!

says the tool afraid of pins.... jokes on you bud

[abijahmaniaco]

LOL.....I Know........I enjoy laughing at those people as they try drop-sets, pre-exhaust,high reps, forced reps.....in a futile attempt to make their shitty arms less shitty....ha ha ha ha ha!!!!!

that's why i say already. for example branch warren. these guys try everything in the book. often working them twice a week or even more frequently. if basic motions/protocols don't work then all these obscure training methods wont work either.

[Palpatine Q]

says the tool afraid of pins.... jokes on you bud

You need to get caught up 

New pic coming soon sitting at 253 @ 9%......got ABS now bitches

[wes]

You need to get caught up 

New pic coming soon sitting at 253 @ 9%......got ABS now bitches

That`s what I`m talkin` ` bout babyyyyyyyyyyyy!!