Author Topic: Powersports-The Curl  (Read 1550 times)

The Wall

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Powersports-The Curl
« on: June 21, 2011, 10:31:43 PM »
Just wondering if anyone experience Powersports/Powerlifters have any tips on how to optimize the poundage you get out of the Curl portion of the meet.  I realize that a huge degree depends on how stringent the judging is, but judging aside what are some tips to make this a big lift


Steve