Ok, been on a cutting diet for 6 weeks and winny/prop for 2....was lean to start with but here are my pics, training 5 times a week and cardio 30 mins after each session.....eating clean and on training days no starchy carbs after 14.00hrs, just have them from mrp and veggies ie asparagus etc....I realize I am nowhere near as big as people on this site but please give me your opinion anyway.