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Author Topic: Progress on my cutting diet, please comment on my pics!  (Read 3489 times)
Rickyboy
Getbig II
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Posts: 117



« on: July 10, 2011, 01:41:22 AM »

Ok, been on a cutting diet for 6 weeks and winny/prop for 2....was lean to start with but here are my pics, training 5 times a week and cardio 30 mins after each session.....eating clean and on training days no starchy carbs after 14.00hrs, just have them from mrp and veggies ie asparagus etc....I realize I am nowhere near as big as people on this site but please give me your opinion anyway.


* DSC00900.JPG (140.95 KB, 640x480 - viewed 1750 times.)

* DSC00900.JPG (140.95 KB, 640x480 - viewed 1685 times.)
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Rickyboy
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Posts: 117



« Reply #1 on: July 10, 2011, 01:43:21 AM »

Sorry posted the same pic twice, here's another one.....







* DSC00898.JPG (127.01 KB, 640x480 - viewed 1697 times.)
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caseyviator
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Posts: 562

Getbig!


« Reply #2 on: July 15, 2011, 02:48:21 PM »

ur gonna have sum AWESUME quads someday both front quads muscles are very full n thick.....you should give the genetics god a call n thank him.  thats rare what you have there.. good luck.
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Julio Ceasar
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Posts: 1650


« Reply #3 on: October 22, 2011, 09:12:31 AM »

do some frog squat or sumodeadlift or some innertigh muscle machine to fill upp the space betwen your legs. Rest looks ok to me!
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brad1224
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« Reply #4 on: October 27, 2011, 10:17:20 PM »

agreed^^

but great work so far man. quads are def nice and full
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Krankenstein
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Posts: 7705

OMG I JUST BURNED OUT MY CNS. HELP ME JOE


« Reply #5 on: May 29, 2012, 04:14:36 PM »

Carbs after XX o'clock is quite bro-science
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ritch
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Posts: 888


« Reply #6 on: May 29, 2012, 06:43:40 PM »

looking lean, good build.
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wild willie
Getbig V
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Gender: Male
Posts: 5463


« Reply #7 on: May 30, 2012, 07:38:17 AM »

You look great!

Very lean and tight.

You do have excellent potential.....Keep up the hard work.
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a_ahmed
Getbig V
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Posts: 5781


Team Nasser


« Reply #8 on: August 09, 2012, 04:00:00 PM »

very nice looking fantastic. Now get a tan haha Cheesy It will accent everything that much more. Very good definition I love it (no homo)
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