Author Topic: GH15- How would you advise a Lifetime Natural to train and diet? (Read 12256 times)

The True Adonis · « **on:** August 07, 2011, 02:27:52 AM »

Hello friend,

I am look forward in hearing your side of the "other equation", which concerns the smaller fellas like me.

Thanks.

DK II · « **Reply #1 on:** August 07, 2011, 02:44:22 AM »

D aspartic acid

A-HD

somatro-POP-3000

diet soda.

Thespritz0 · « **Reply #2 on:** August 07, 2011, 04:00:34 AM »

Lots of MUSCLETECH products

The Italian Lifter · « **Reply #3 on:** August 07, 2011, 04:08:16 AM »

an answer to TA would be very helpful for other natties too GH15

Anglo · « **Reply #4 on:** August 07, 2011, 05:23:29 AM »

For the natural truth please contact.

skippilecur@yahoo.inject

lamenordon@aol.igf

mikeohearn@.frontload,com

jeffwillit@chicken'nrice.edu

herres@hrt.net

liar@scat.capslock

WillGrant · « **Reply #5 on:** August 07, 2011, 05:36:57 AM »

Quote from: Anglo on August 07, 2011, 05:23:29 AM

For the natural truth please contact.

skippilecur@yahoo.inject

lamenordon@aol.igf

mikeohearn@.frontload,com

jeffwillit@chicken'nrice.edu

herres@hrt.net

liar@scat.capslock

Quote from: DK II on August 07, 2011, 02:44:22 AM

D aspartic acid

A-HD

somatro-POP-3000

diet soda.

BikiniSlut · « **Reply #6 on:** August 07, 2011, 05:39:02 AM »

While we are talking about naturals...GH....are there any current figure girls that are natural? Nicole Wilkins? Erin Stern? Or do they use some minor forms of hormones like low dose anavar.

Anglo · « **Reply #7 on:** August 07, 2011, 05:52:04 AM »

Bible index page- 972 chapter II volume IV

Natural classifications

nat·u·ral
[nach-er-uhl, nach-ruhl] adjective
1.
existing in or formed by nature ( opposed to artificial): a natural bridge.
2.
based on the state of things in nature; constituted by nature: Growth is a natural process.
3.
of or pertaining to nature or the universe: natural beauty.
4.
T3/T4 50-100mcg daily for twelve weeks.
5.
oxanderlone >30 mg daily or twelve weeks
6.
Gh 2iu daily year round

if in doubt contact Noel Fuller

Leatherneck · « **Reply #8 on:** August 07, 2011, 07:24:53 AM »

I think he answered this before. I thought he said it was high intensity lower volume. Super strict foood and supplement schedule that got in the way of every day life.

Meso_z · « **Reply #9 on:** August 07, 2011, 09:20:53 AM »

Quote from: BikiniSlut on August 07, 2011, 05:39:02 AM

While we are talking about naturals...GH....are there any current figure girls that are natural? Nicole Wilkins? Erin Stern? Or do they use some minor forms of hormones like low dose anavar.

You tell us, "BikiniSlut".

Natural Man · « **Reply #10 on:** August 07, 2011, 09:56:57 AM »

Quote from: BikiniSlut on August 07, 2011, 05:39:02 AM

While we are talking about naturals...GH....are there any current figure girls that are natural? Nicole Wilkins? Erin Stern? Or do they use some minor forms of hormones like low dose anavar.

is this a serious question?

Julio Ceasar · « **Reply #11 on:** August 07, 2011, 09:58:35 AM »

Asking a lifetime steorid abuser for natural advice, great...just great!

If u already train hard and done it for years there is probably nothing u can do to make your body change very much.

U can go for strenght, but that wont change how your body will look like. I have ben natty 17 years accept 2 times when I tried 10mg of some pink shit for 2 months. Thoose 2 months with 10mg /dag gave me more gain than the last 5 years of serious weight training. Muscles just filled up while the waist got smaler...magic!

For me and everybody else who is natty I think heavy ass weights are the thing. For exampel, my legs just get smaler if I do longer sessions of cardio or dont train heavy. And now when im 32 my waist got more fat. Thats a bitch! : ) I can get ride of it pretty easy but then I have to sacrifice musclemas and strenght and I dont wanne do that.

Go for powerlifting movements and try to be stronger all the time, never give up. And then do the other bodybuilding related excercises to.

My recepie for a natty

Good luck!

BikiniSlut · « **Reply #12 on:** August 07, 2011, 10:00:06 AM »

Quote from: uberman on August 07, 2011, 09:56:57 AM

is this a serious question?

It most certainly is.

Big Worm · « **Reply #13 on:** August 07, 2011, 11:49:14 AM »

Quote from: The True Adonis on August 07, 2011, 02:27:52 AM

Hello friend,

I am look forward in hearing your side of the "other equation", which concerns the smaller fellas like me.

Thanks.

Good luck.. This Prick has no idea,what training natural is..

JOCKTHEGLIDE · « **Reply #14 on:** August 07, 2011, 12:26:34 PM »

gh15 and the word 'natural' DO NOT BELING IN SAME SENTENCE,,,,

Moen · « **Reply #15 on:** August 07, 2011, 12:36:57 PM »

It goes to reason that the same things that work clean, work even better on drugs so it's not a stupid question to ask him at all.

Stavios · « **Reply #16 on:** August 07, 2011, 12:37:56 PM »

there's not point in training and eating if you are natural

a natural should watch TV and let himself starve to death

dustin · « **Reply #17 on:** August 07, 2011, 04:44:23 PM »

Religion of peace

GroinkTropin · « **Reply #18 on:** August 07, 2011, 05:00:34 PM »

I am natty and making great gains, even while dieting. It's called willpower hard work and patience..Also, realistic expectations.

Nirvana · « **Reply #19 on:** August 07, 2011, 05:22:14 PM »

use hormones and deny it

Van_Bilderass · « **Reply #20 on:** August 07, 2011, 05:31:04 PM »

LOL at all the responses

Quote from: GroinkTropin on August 07, 2011, 05:00:34 PM

I am natty and making great gains, even while dieting. It's called willpower hard work and patience..Also, realistic expectations.

Gains, to me, imply you're putting on size you never had before.

At best you are putting back on some muscle you had before. Of course, you are former steroid user so you're never getting
anywhere close to what you once were.

You are not making any gains.

gh15 · « **Reply #21 on:** August 07, 2011, 05:34:47 PM »

Quote from: Stavios on August 07, 2011, 12:37:56 PM

there's not point in training and eating if you are natural

a natural should watch TV and let himself starve to death

lol ,, i like you ,, you are wasting time in that boucing balonie,, you need to get much higher and better places,, youre a smart kid

gh15 approved

makaveli25 · « **Reply #22 on:** August 07, 2011, 05:35:46 PM »

Ask the greatest natural of all time.

Groink

The True Adonis · « **Reply #23 on:** August 07, 2011, 05:50:51 PM »

Gh15,

Once people stop using steroids, do they revert back to their natural form or is the reversion much worse than what they attained naturally?

che · « **Reply #24 on:** August 07, 2011, 05:54:18 PM »

Quote from: The True Adonis on August 07, 2011, 05:50:51 PM

Gh15,

Once people stop using steroids, do they revert back to their natural form or is the reversion much worse than what they attained naturally?

True Adonis you look great.

Author Topic: GH15- How would you advise a Lifetime Natural to train and diet? (Read 12256 times)

Stavios

dustin