adonis principles at work- new tbombz photo

[dr.chimps]

Bomz is into infantilism!? I suppose I shouldn't be too surprised.   

[w8m8]

Bomz is into infantilism!? I suppose I shouldn't be too surprised.   

LOL

[BiGHer]

I eat more junk then I probably should for my off season diet.  Protein is generally clean, but my carb sources could be anything from brown rice to 6 Dunkin Donuts.  I've been following the gh15 principles for the last few months.  I eat calorie dense foods 5-6 times a day.  A big carton of egg whites is in there once-twice a day with ice cream before bed.  Sushi whenever I can afford to eat a mound of it and plenty other food.  I don't really hold back.  I train 4-5 times per week max.

[Tito24]

[Tapeworm]

Not reading 9 pages.  Someone start a new thread when he posts a recent pic sitting on the old BMX.

[StanZoLOL]

thats true for everyone and im only using 3cc's of test per week, nothing else. i dont know anyone my size using that amount.

 

[Stavios]

look .. he looks like shit from a bb point of view... Groink loooks light years better

Groing has twice is age tho, he was training when Dizzle was playing DonkeyKong on his gameboy

[Stavios]

post a pic or stfu

I have his picture, he looks VERY VERY good

nosleep has great genetics for bodybuilding

[newmom]

I eat more junk then I probably should for my off season diet.  Protein is generally clean, but my carb sources could be anything from brown rice to 6 Dunkin Donuts.  I've been following the gh15 principles for the last few months.  I eat calorie dense foods 5-6 times a day.  A big carton of egg whites is in there once-twice a day with ice cream before bed.  Sushi whenever I can afford to eat a mound of it and plenty other food.  I don't really hold back.  I train 4-5 times per week max.

great pic

[Palpatine Q]

I respectfully ask that I'm not compared to anyone for like a month....can I just come here and fucking look at threads like a normal.person?

[BIG_STI]

OMG fucking classic, remember when this junkie first came here

[BIG_STI]

i dont understand whats so fucking hard to follow a diet like this

1 eggwhite carton peptti food or whataveer all whites walmart brand whatever you find
2 cans of pine apple juice
3 banans
some puffpuff cereal with almond milk or something optionsl...some organic shit cereal if you can find

then later on

sushi chirashi its big dish 25 dollaors worth add some rolls to it ,,

then later on  
some steak or chikan or even bbq chikan pizza type from california kitchen style ...+ some icecream peut butter

then later on
more eggwhite papetti the al damn container

then if you are hungry maybe more sushi


whats so hard ?? i dont get this what is so damn hard in follwing this thing? you can get down to 6% and large impressive 220lb 5'10 6% on this diet no problemos ...hgh trenbolona testostrona equipona...we all do this damn thing day in day out,, we dont even do cardio ...thennnnn to get up to 220+ insulina and higher gh take place...this is how it is friends

competition time from 6 to 4% clean the damn diet foro few weeks and you are there,, diuretic to polish it all and stage time

gh15 approved

He's part of generationothingness

[Nails]

Not reading 9 pages.  Someone start a new thread when he posts a recent pic sitting on the old BMX.

[tbombz]

LOL !!!!!!!!!!!!!!!!! i forgot all about this picture !!!!!!!!!!!!!!!                 

[Swede!]

[newmom]

I respectfully ask that I'm not compared to anyone for like a month....can I just come here and fucking look at threads like a normal.person?

normal and getbig don't go hand in hand groin...

[Stavios]

I respectfully ask that I'm not compared to anyone for like a month....can I just come here and fucking look at threads like a normal.person?

dude it was a compliment !!

 

relax the trenbolona 

[Palpatine Q]

dude it was a compliment !!

 

relax the trenbolona 

I know Stav, and Thank You...

I'm just tired of always seeing my damn name in every fkng thread

[The True Adonis]

[The Showstoppa]

Vrooom !!! Vrooooom !!!! on the motty-cycle....

[jmt1]

[Meso_z]

how many cals do you estimate eating in a single day tbombz?

[The Showstoppa]

When did you get all that ink, Swede?  And is that guy sitting behind you, your latest sugar-daddy? 

[ManBearPig...]

looks well put together here.

why'd you shave?

[tbombz]

how many cals do you estimate eating in a single day tbombz?

i dont know man, 3,000?

yesterday i had three meals


 3 chicken breast with one whole onion


3 chicken breast, pasta, garlic bread, chocolate milk


3 chicken breast with a little salsa


that was a little light for me since usually on that third meal i will have some junk too.. helps me go to sleep. funny thing, this morning i woke up significantly leaner.