What did you eat yesterday?

[cephissus]

1.  singapore noodles
2.  sous vide chicken breast
3.  chicken with garlic sauce on baguette (poor picture quality, but this is reaaaaally good after 48 hrs of no eating )

youghurt

1 banana

1 muesli bar

25 grams of chocolate

20 pieces of maki sushi (see photo)

potatoes with curry ketchup

good choice of sushi!

[FitnessFrenzy]

oatmeal

protein shake

sandwich with ham and cheese

protein bar with 30 grams of protein

250 ml. fruit juice

chicken, potatoes, curry ketchup

[FitnessFrenzy]

1.  singapore noodles
2.  sous vide chicken breast
3.  chicken with garlic sauce on baguette (poor picture quality, but this is reaaaaally good after 48 hrs of no eating )

good choice of sushi!

I paid 0,6 euros per piece, so it wasn't so expensive. 

[cephissus]

nice

honestly, the grocery stores around here make perfectly serviceable sushi for cheap as well

tonight: harissa chicken with curry rice, pine nuts, cilantro, etc.

[visualizeperfection]

nice

honestly, the grocery stores around here make perfectly serviceable sushi for cheap as well

tonight: harissa chicken with curry rice, pine nuts, cilantro, etc.

why do you eat such weird shit?

[gracie bjj]

pepperoni pizza my wife brought home from work,it was banging. i dont think theres nothing wrong with a slice or 2 during the week if your overall diet is on point. i wouldnt eat that everyday but on occasion its just fine

[Powerlift66]

1. 3 fried eggs, Italian toast

2. Chinese buffet, w/ Sushi, etc. (Only had 2 plates of food)

3. Home made pizza, Margherita style with tomatoes and cheese (no sauce), basil and turkey pepperoni

4. 2 Corona Lights

[gracie bjj]

1. 3 fried eggs, Italian toast

2. Chinese buffet, w/ Sushi, etc. (Only had 2 plates of food)

3. Home made pizza, Margherita style with tomatoes and cheese (no sauce), basil and turkey pepperoni

4. 2 Corona Lights

sounded pretty good man,im hungry just reading that

[cephissus]

why do you eat such weird shit?

[visualizeperfection]

I didnt ask you a calculus problem guy.




You eat strange things, including the pussy of whores.

[DroppingPlates]

This week:
boring bodybuilding foods

This weekend:

[cephissus]

This week:
boring bodybuilding foods

This weekend:

this exact burg?  looks damn good...

deviled eggs for breakfast this morning

[DroppingPlates]

this exact burg?  looks damn good...

deviled eggs for breakfast this morning

What's inside those eggs?

Yes, this burger (well, the unshopped version  ), made with solid beef (not that 'clay meat' at McD) and a brown sandwich. It tastes damn good and I like that place.

[cephissus]

What's inside those eggs?

Yes, this burger (well, the unshopped version  ), made with solid beef (not that 'clay meat' at McD) and a brown sandwich. It tastes damn good and I like that place.

Cool!

4 Eggs were soft-boiled, yolks mixed with:

~2 T toasted mustard seeds and pine nuts
2 sun dried tomato halves
couple pinches of salt, pepper, and aleppo pepper (very mild)
quarter stalk of celery
bit of dried herbs (should have left these out)
~ 1 tsp olive oil / peanut oil

all ground together

then topped with chopped mint and tarragon, drizzled with olive oil and sprinkled with cayenne

this was my first time making deviled eggs, so i just threw together a bunch of stuff i had on hand -- turned out great though!

[DroppingPlates]

Cool!

4 Eggs were soft-boiled, yolks mixed with:

~2 T toasted mustard seeds and pine nuts
2 sun dried tomato halves
couple pinches of salt, pepper, and aleppo pepper (very mild)
quarter stalk of celery
bit of dried herbs (should have left these out)
~ 1 tsp olive oil / peanut oil

all ground together

then topped with chopped mint and tarragon, drizzled with olive oil and sprinkled with cayenne

this was my first time making deviled eggs, so i just threw together a bunch of stuff i had on hand -- turned out great though!

I made a picture of that place, shared it with my coach and made the promise that it was my last cheat meal

Damn, you're a creative guy in the kitchen, and I'm sure that women value that quality.
I thought it was pesto sauce for a moment, but I'm not sure if that tastes good with eggs. I've never heard of tarragon, but the mix of ingredients sounds good.

[cephissus]

I made a picture of that place, shared it with my coach and made the promise that it was my last cheat meal

Damn, you're a creative guy in the kitchen, and I'm sure that women value that quality.
I thought it was pesto sauce for a moment, but I'm not sure if that tastes good with eggs. I've never heard of tarragon, but the mix of ingredients sounds good.

thanks man... actually, i was as boring and bland as the next "bodybuilder" when i first started cooking.  then i just blindly followed recipe after recipe (in other words, cooked as un-creatively as possible) until one day i realized i actually had some idea of how the stuff i had been doing for years actually worked.  then i realized i could make food that was practically no different, nutritionally speaking, but world's different in taste, satisfaction etc. from the chicken and rice i started out from.

yesterday: steak and (homemade) pasta in pan sauce, with some tomatoes, goat cheese, and other random stuff.

today: chicken curry

[MAXX]

youghurt

1 banana

1 muesli bar

25 grams of chocolate

20 pieces of maki sushi (see photo)

potatoes with curry ketchup

no wasabi? pussy..

[FitnessFrenzy]

no wasabi? pussy..

look at the photo again. There is a big chunk of wasabi in the bottom right corner. I ate all of it. 

[wild willie]

mocha coffee

11oz ribeye

baked potato

iced tea

a couple bowls of chili

birthday cake

casein mixed with water

[cephissus]

tuna croquettes, tuna melt, broccoli

[ProudVirgin69]

What did you think of the sous-vide chicken?  Do you have a dedicated machine for that, or did you use a homemade setup?

Great stuff, as always.

[cephissus]

What did you think of the sous-vide chicken?  Do you have a dedicated machine for that, or did you use a homemade setup?

Great stuff, as always.

It was really good... however, it takes some thought to find a place for sous vide.  i can get pretty much the same quality by roasting split breasts in the oven for 30-40 minutes, whereas sous vide takes about an hour or so.  there are a lot of other factors to consider, though... prep, storage, etc.  and sous vide can be implemented in a lot of different ways.

in this case i used a temperature regulator (http://amzn.to/1vnmXhi) to control a hot plate.  dropped the breast in a small 2 qt sauce pan.

i don't have a circulator yet, but i'm looking to get one.  this might make it more practical and significantly easier than using the oven for making large batches.  another complication with sous vide, though, is that you need to "finish" each piece of meat separately.  while the oven can give the skin/surface a nice enough while cooking it, sous vide wont.  on the other hand, while finishing a breast takes more time, the end result is better.

still trying to figure it out, but i think it's only a matter of time before i start regularly using the technique.

tonight i made a pumpkin pie and apple tart for thanksgiving, plus a salad for myself.

[Viking11]

Not much, Some protein and carbs and fats.  Food doesn't excite me anymore.

[cephissus]

ratatouille and salmon for breakfast (of the gods) today

[cephissus]

turkey tetrazzini (leftovers of peace)

first pic was breakfast