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Author Topic: Phil Heath 9 Days Out - Video  (Read 1154 times)
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« on: September 07, 2011, 11:17:51 PM »

A preview of Heath training chest - 9 days out. Full video posted on www.Flexonline.com soon.

<a href="http://www.youtube.com/watch?v=3nU7ZrOfj5c" target="_blank">http://www.youtube.com/watch?v=3nU7ZrOfj5c</a>
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« Reply #1 on: September 07, 2011, 11:20:29 PM »

<a href="http://www.youtube.com/watch?v=Vci-D3bWVgc" target="_blank">http://www.youtube.com/watch?v=Vci-D3bWVgc</a>
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« Reply #2 on: September 07, 2011, 11:31:07 PM »

needs to up the slin!
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« Reply #3 on: September 07, 2011, 11:52:35 PM »

He need FDB pose lessons from Chick.

Chin up, look slightly up, ribcage held higher, elbows slightly in front of the wrists when looking from the side.

The way Phil does it makes him look even more narrow than he really is. Putting his hands further forward than his elbows is killing him.


* bob1.jpg (61.99 KB, 492x385 - viewed 560 times.)

* phil1.jpg (53.24 KB, 498x394 - viewed 558 times.)
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« Reply #4 on: September 07, 2011, 11:54:24 PM »

He need FDB pose lessons from Chick.

Chin up, look slightly up, ribcage held higher, elbows slightly in front of the wrists when looking from the side.

The way Phil does it makes him look even more narrow than he really is. Putting his hands further forward than his wrists is killing him.

Great observation!
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« Reply #5 on: September 08, 2011, 03:42:39 AM »

it looks like philsulin heath is as wide as bob but bob is twice as wide as the little troll
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« Reply #6 on: September 08, 2011, 04:43:33 AM »

Great bobservation!
fixed
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« Reply #7 on: September 08, 2011, 05:12:11 AM »


Looks to be a nice production there. Is that the full video?
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« Reply #8 on: September 08, 2011, 05:20:22 AM »

...



Holy fuck! No way!  Shocked
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« Reply #9 on: September 08, 2011, 05:22:25 AM »

Misleading thread title.

All I see is a shitty preview.
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« Reply #10 on: September 08, 2011, 05:34:05 AM »

He need FDB pose lessons from Chick.

Chin up, look slightly up, ribcage held higher, elbows slightly in front of the wrists when looking from the side.

The way Phil does it makes him look even more narrow than he really is. Putting his hands further forward than his elbows is killing him.

Unfortunately, posing is a dying art.

The great smaller men (like Zane, Ray, Labrada etc) always compared favourably with the bigger guys for the simple reason that balance, lines and proportion, along with good posing, makes your physique look bigger than what it really is. Good posing will display a physique's lines but poor posing shows only 'conditioning'.

Look at the way that the side-chest is done these days and you'll see what I mean.
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