Author Topic: Really do people still beleive and put out hope for that magical set/rep scheme?  (Read 6513 times)

Marty Champions

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its getting a bit rediculous around here latley

folks theres no magical recouperation time. infact there is no "time" only perfect physics of motion around the sun

doing 2 reps isnt going to make you magically do 3 next time.

but yet even veterans are vigirously trying to devolop new routines for maximum gaynes

i beginning to wonder if any of you get any thing really accomplished in life
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cephissus

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excellent post falcon.  i completely agree with you on this point.  those diagrams in the dr. squat thread seem ridiculous to me.

garebear

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I wouldn't know, I don't keep track of that garbage.
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Marty Champions

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I wouldn't know, I don't keep track of that garbage.

i used to and it goes something like this the more reps+pounds total you do the more conditioned you become whilst tailoring calories appropriatley
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Marty Champions

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excellent post falcon.  i completely agree with you on this point.  those diagrams in the dr. squat thread seem ridiculous to me.

yes i have that book i think from the late 70's or early 80's. all the info in it seems cool and interesting on paper but none of that shit is useful at all.
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Hulkotron

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Lift a weight
Eat a steak
Lift a bigger weight
Eat a bigger steak
...
etc.

Marty Champions

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ok good i was getting worried that no one would agree with me
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chaos

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Lift heavy shit
Eat lots of dead animal
Rest
Repeat

Winning!!!!!!!!!!!!!!!! ;D
Liar!!!!Filt!!!!

SF1900

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FLEX MAGAZINE SAYS THE OPPOSITE!! REPS AND TIMING AND SETS MATTER!
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Coach is Back!

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Flex magazine is your scientific basis for training?

SF1900

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Flex magazine is your scientific basis for training?

Yes. I have a shrine dedicated to flex magazine. Flex magazine = the ultimate science for weightlifting.
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DK II

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its getting a bit rediculous around here latley

folks theres no magical recouperation time. infact there is no "time" only perfect physics of motion around the sun

doing 2 reps isnt going to make you magically do 3 next time.

but yet even veterans are vigirously trying to devolop new routines for maximum gaynes

i beginning to wonder if any of you get any thing really accomplished in life


BOOM!!

Johnny Falcon bringing the brutal truth.

Marty Champions

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but what is making these people beleive that some silly pattern is going to give them more muscle gaynes and is going to bypass the laws of phsyics of just simply lifting heavy shit to get bigger/stronger


but what is making these people beleive that some silly pattern is going to give them more muscle gaynes ???

but what is making these people beleive that some silly pattern is going to give them more muscle gaynes ???


seriously i hate to see humanity at such a dumb state in this era of realization (for some...)
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TrapsMcLats

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excellent post falcon.  i completely agree with you on this point.  those diagrams in the dr. squat thread seem ridiculous to me.

what thread is this?

Coach is Back!

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Does any one pick up any books on physiology, anatomy or kinesiology or do you pull shit out of your asses? JF...you first.

SF1900

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Does any one pick up any books on physiology, anatomy or kinesiology or do you pull shit out of your asses? JF...you first.

Coach, I don't care enough to learn about physiology, anatomy or kinesiology, as I am sure most people here don't. This is not my profession. Its a hobby for me and for most people here.
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Wiggs

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Does any one pick up any books on physiology, anatomy or kinesiology or do you pull shit out of your asses? JF...you first.

Now you know how we feel when you talk politics...
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Coach is Back!

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Now you know how we feel when you talk politics...

I've proven that as well. Look at the polls then look at the approval ratings of YOUR president. Hope this helps.


Wiggs

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I've proven that as well. Look at the polls then look at the approval ratings of YOUR president. Hope this helps.

You havent proven a god damn thing...talk to me after Nov. 4 next year when you have a bewildered.look on your face wondering how the fuck could this have happened...same question i asked when your asshat bush got reelected.

Till then you and your other cronies keep hating....im gonna laugh so.hard.when it happens like i did.when he got elected and you were pissed....lmao
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Coach is Back!

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Wiggs, if he wins (and he just may) it because there are A LOT of dumb ass people...lazy people, still hoping for that handout. You actually think this clown can win on his past history? lol. Lots of dumb MFer's out there.

Marty Champions

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Does any one pick up any books on physiology, anatomy or kinesiology or do you pull shit out of your asses? JF...you first.



you dont need to know all the parts of a car in order to drive a car dumbass
A

Coach is Back!

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Worst fucking analogy ever. You aren't commenting on the car your questioning how it works. Dumbass!

BiGHer

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Worst fucking analogy ever. You aren't commenting on the car your questioning how it works. Dumbass!

Having been a poli sci and econ major in college, I'm going to jump at the opportunity for a political debate.  To start, I'm very moderate in my views, not extreme to left or right either way.  However, to play devils advocate here Coach, you must admit, President Obama was handed a disaster caused by, and not really even arguably, the worst president in history.  I respect George W. Bush as a politician because even as fucked up as he may have left things, when he wanted a policy change or anything for that matter to get accomplished, he got it done about 95% of the time.  Now, were the things he was changing and accomplinshing beneficial for our country, no, but he was a great politician.  Then again, so was Hitler if you look at things from that perspective.  Even Obama said all through his campaign leading up to the election that the necessary changes to correct the problems in this nation would take well beyond the 8 years he could possibly be president.  He made it clear that change would be slow and things would get worse before better.  Hell, even Mccain didn't want his possible election to be associated in any way with the former President because he knew how bad things had become and knew he'd have no shot of winning if he didn't make it clear that things would be different and he would bring change to issues that his party had caused.

My point is... of course Obama looks bad right now, but I don't think any other person in the world could be doing significantly better.  If you hand a texas hold em' player 7-2 off suit, the only thing he can hope for is to see the flop for free and get lucky.  Obama got handed 7-2 off suit and he's doing as well with it as anyone else could have.  Our countries problems can only be fixed over slow, committed, long term change.  We as Americans however have a tough time buying into that as we all need our immediate gratification.  Regardless of who is elected in '12, don't be shocked when things are still not sunshine and rainbows in the USA.

Hulkotron

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The problem with our current government and the US political system in general is that it is geared entirely around winning elections.  Nobody actually wants to make the country a better place or do what's best for the largest portion of people; they want to win their next election.  So you get a guy in office (e.g. Obama), takes a year to get settled in, might try to do some things the 2nd year, then it's time to work on getting re-elected again.

Obama in particular set himself up for a rough time I think by running such an incredible campaign.  The 2008 election was such an overwhelming victory not just for him but for the Democratic party as a whole that I think it really opened some eyes in the GOP, who could have gone one of two ways afterwards:

(1) Realize they're not what the American people want in their leaders at the moment and shift left, work with the left, or try a different approach altogether (not what happened)
(2) Galvanize their party together and redouble their efforts, re-energize their base, i.e. stick it to the Democrats (what happened)

So now we're at a point where the two parties are completely gridlocked and won't work together at all, because if say you're a Republican and you support something a Democrat does, you'll get massacred by your in-party rivals in the next primary for doing so (and vice-versa for the Dems).  Both parties just oppose and renounce any and everything the other party does, simply because it's "the other party", and it's all geared around greed, power, and winning, and not at all around what's actually important.