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Author Topic: Vince Gironda - True Natural Muscle (40 years ahead of his time)  (Read 4423 times)
The Wizard
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« on: October 03, 2011, 04:15:03 AM »

Drug Free and nearly 50 when this was taken. All the top guys in the 1960's and '70's including Arnold, Louie, Zane all went to stay and train with Vince and promoted his beliefs.
He knew the secrets of real natural bodybuilding.


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stuntmovie
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« Reply #1 on: October 03, 2011, 04:24:24 AM »

Didn't Vince toss Arnold out .... or something like that?

Vince took shit from no one!
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The Wizard
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« Reply #2 on: October 03, 2011, 04:27:10 AM »

Didn't Vince toss Arnold out .... or something like that?

Vince took shit from no one!
I think he did eventually yeh. Had no patience at all and his way was the only way. Arnold has been quoted saying that he learnt a huge amount from Vince.


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Mr Nobody
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« Reply #3 on: October 03, 2011, 04:30:14 AM »

A mastermind in bodybuilding before shit got crazy a bit eccentric no doubt.


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stuntmovie
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« Reply #4 on: October 03, 2011, 04:33:27 AM »

And SCOTT had to train legs in another gym.

I'd like to find it ... but Vince was a forward thinker when the subject of protein consumption reared its ugly head.
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Euro-monster
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« Reply #5 on: October 03, 2011, 04:36:03 AM »

A mastermind in bodybuilding before shit got crazy a bit eccentric no doubt.

Dont tell me hes wearing a clown top?....i fucking hate clowns for fuck sake... Shocked
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« Reply #6 on: October 03, 2011, 04:37:35 AM »

WIZ, You said "eventually", but I think it was more like "immediately".

I could be wrong though.
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Stark
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« Reply #7 on: October 03, 2011, 04:40:33 AM »



WTF is up with the shirt he is wearing?
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gh15
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« Reply #8 on: October 03, 2011, 04:41:00 AM »

lol ,, you fellas lol ,, LOL at thedrug free coment,, NO ONE IN BODYBUILD WHO HAS ANYCONDITIONED MUSCLE ON THEM AT OVER 170LB 5'10 7 LB PER INCH IS DRUG FREE!,, NO ONE!

vince was hormonized and when went cleanlooked liek balonie,, fat went up to 10-12% and bodyweigth remained the same while lean muscle went down lol,, vince just wasnt phenominal responder,, he was an every day gym rat level respondr ,,

for god sake LEARN YOUR DAMN BODYBUILD FELLAS

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fallen angel
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« Reply #9 on: October 03, 2011, 04:41:48 AM »



WTF is up with the shirt he is wearing?
He probably borrowed it from Bob Chick.  Grin
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Euro-monster
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« Reply #10 on: October 03, 2011, 04:42:27 AM »

But why is he wearing scary shirts like that though?... Undecided
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« Reply #11 on: October 03, 2011, 04:52:28 AM »

Dont tell me hes wearing a clown top?....i fucking hate clowns for fuck sake... Shocked
I dont think he was a clown, he got the shirt on loan from Bob Chick.  Cheesy
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Euro-monster
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« Reply #12 on: October 03, 2011, 04:56:55 AM »

I dont think he was a clown, he got the shirt on loan from Bob Chick.  Cheesy

Did he ever gave it back Bob?.... Cheesy
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« Reply #13 on: October 03, 2011, 04:59:03 AM »

I was a friend of Vince's towards the end and he always seemed to dress comfortably and if I recall correctly there was a seamstress a few doors down the street who would make comfortable shirts for fat guys and bodybuilders.

She might have made that scarey one for Vince.I think I had one like it but I referred to it as my Hawaiian shirt back then.

You gotta remember that times were different back then and no one was ever scared by another person;s shirt, but only by the person within it.
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The Wizard
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« Reply #14 on: October 03, 2011, 05:13:03 AM »

lol ,, you fellas lol ,, LOL at thedrug free coment,, NO ONE IN BODYBUILD WHO HAS ANYCONDITIONED MUSCLE ON THEM AT OVER 170LB 5'10 7 LB PER INCH IS DRUG FREE!,, NO ONE!

vince was hormonized and when went cleanlooked liek balonie,, fat went up to 10-12% and bodyweigth remained the same while lean muscle went down lol,, vince just wasnt phenominal responder,, he was an every day gym rat level respondr ,,

for god sake LEARN YOUR DAMN BODYBUILD FELLAS

gh15 approved
Hahahahaha ....... Spoken like a guy who took drugs from day one.
1) Gironda was absolutely natural - Hated the drugs in bidybuilding with a passion
2) He's fuckin small man but perfectly proportioned
3) I am 20 pounds heavier (in shape) than your impossible stats having never taken anymore than whey protein immediately after training so you are incorrect. Took me 20 years agreed but whats the hurry when you don't need to get on stage in your undies  Wink
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« Reply #15 on: October 03, 2011, 05:41:48 AM »

lol ,, you fellas lol ,, LOL at thedrug free coment,, NO ONE IN BODYBUILD WHO HAS ANYCONDITIONED MUSCLE ON THEM AT OVER 170LB 5'10 7 LB PER INCH IS DRUG FREE!,, NO ONE!

vince was hormonized and when went cleanlooked liek balonie,, fat went up to 10-12% and bodyweigth remained the same while lean muscle went down lol,, vince just wasnt phenominal responder,, he was an every day gym rat level respondr ,,

for god sake LEARN YOUR DAMN BODYBUILD FELLAS

gh15 approved
Proof you need to learn your "bodybuild"
Vince was famously drug free.
Just because you are nothing without the drugs, don't tar everyone with the same brush. There are millions of guys who have had or do have this much muscle (and more) without drugs. I'm one of them.
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« Reply #16 on: October 03, 2011, 05:42:46 AM »

Proof you need to learn your "bodybuild"
Vince was famously drug free.
Just because you are nothing without the drugs, don't tar everyone with the same brush. There are millions of guys who have had or do have this much muscle (and more) without drugs. I'm one of them.

Post your pics, you monster.  Roll Eyes Roll Eyes
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Trev
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« Reply #17 on: October 03, 2011, 05:45:31 AM »

Post your pics, you monster.  Roll Eyes Roll Eyes
Haha, no monster but have enough to disprove GH15.
Tell you what, if he posts his, I'll post mine  Grin
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DK II
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« Reply #18 on: October 03, 2011, 05:48:55 AM »

Haha, no monster but have enough to disprove GH15.
Tell you what, if he posts his, I'll post mine  Grin

You are the one making bullshit claims, not him.

I have yet to see some "natural" bodybuilder" that exceeds exactly what gh15 says.

Funny enough that all "Naturals" that claim to be bigger either never post pics or are clearly on hormones and are lying their asses off, like Skip Liecour, Liar Norton, Chris Failure or Usotsuki Moody.  Roll Eyes Roll Eyes

Post a pic.
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Trev
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« Reply #19 on: October 03, 2011, 06:00:48 AM »

You are the one making bullshit claims, not him.

I have yet to see some "natural" bodybuilder" that exceeds exactly what gh15 says.

Funny enough that all "Naturals" that claim to be bigger either never post pics or are clearly on hormones and are lying their asses off, like Skip Liecour, Liar Norton, Chris Failure or Usotsuki Moody.  Roll Eyes Roll Eyes

Post a pic.
You mix with the wrong guys.
I have no need to post any pics and don't give a shit what you or anyone says. Most people don't have 25 + years of natural training behind them.
You keep believing your invisible drug guru and remain bloated, spotty and small dicked.
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oliolioli
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« Reply #20 on: October 03, 2011, 06:12:03 AM »

You are the one making bullshit claims, not him.

I have yet to see some "natural" bodybuilder" that exceeds exactly what gh15 says.

Funny enough that all "Naturals" that claim to be bigger either never post pics or are clearly on hormones and are lying their asses off, like Skip Liecour, Liar Norton, Chris Failure or Usotsuki Moody.  Roll Eyes Roll Eyes

Post a pic.

Urotsukidoji Moody
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Board_SHERIF
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« Reply #21 on: October 03, 2011, 06:17:40 AM »

lol ,, you fellas lol ,, LOL at thedrug free coment,, NO ONE IN BODYBUILD WHO HAS ANYCONDITIONED MUSCLE ON THEM AT OVER 170LB 5'10 7 LB PER INCH IS DRUG FREE!,, NO ONE!

vince was hormonized and when went cleanlooked liek balonie,, fat went up to 10-12% and bodyweigth remained the same while lean muscle went down lol,, vince just wasnt phenominal responder,, he was an every day gym rat level respondr ,,

for god sake LEARN YOUR DAMN BODYBUILD FELLAS

gh15 approved

Like others have said, you are 100% wrong about Gironda.
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« Reply #22 on: October 03, 2011, 06:48:07 AM »

gironda was the 1st prep guru, the duchaine of his day

the way he got actors ready for movies, and bbers in contest shape

he would take a small flabby mohammed makkawy, and within weeks have him stage ready

Im pretty sure it wasnt through glandulars and fancy exercise techniques, liver tabs, half&half cream...

gironda was ahead of his time with the training, diet and supps, but lets catch a wake up here, the guy knew what to do with drug-responding bbers, basically what he couldnt do with himself
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rc2008
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« Reply #23 on: October 03, 2011, 07:04:33 AM »

its understandable why everyone thinks its impossible to put on muscle naturally when all we ever get are mostly lies from the prominent people in the industry. i can see why there are retards who think you can't have a six pack at 170lbs.
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« Reply #24 on: October 03, 2011, 07:05:28 AM »

Like others have said, you are 100% wrong about Gironda.

No mister you're mistaken.  If you suspect someone to be on hormones then one way or another they are.  Gironda wasn't as a good responder to hormones as others maybe that's why he was always so bitter.  To think anyone in any athletic arena is natural is just foolish.
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