and what about the lot of pics. of me in good shapes in 2009 and 2010??.. was i still young till last year then suddenly i am old now?!.. 
even now i have clear abs and yes better than most of those who post here..
The only thing "clear" on you is the fact you are clearly insane.
Can someone else please tell this idiot he's fat now....maybe if he hears it from all of us it will sink in

Those pics of you in "good shape" are typical Shareef.....A billion watt lightbulb (or the SUN

and you showing us the inner head of your bicep for the millionth time.
And you have a shirt on

you haven't had abs in 4 years....prove me wrong fatso