Author Topic: GH15, how much muscle and strength can I still gain naturally realistically?  (Read 13218 times)

Howard

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UD FUCKIN BLOW UP ON HORMONES.

SO QUIT BITCHIN ROUND, KEEP BF% LOW, ORDER 500MG OF HUMAN GRADE TEST TO TEST THE WATERS AND GET THE FUCK GOING.
Only way to go bro!!!!!!!!!!!!!!!!!!!!!!!!

yates fan

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howard you are too funny.

purenaturalstrength

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UD FUCKIN BLOW UP ON HORMONES.

SO QUIT BITCHIN ROUND, KEEP BF% LOW, ORDER 500MG OF HUMAN GRADE TEST TO TEST THE WATERS AND GET THE FUCK GOING.
that type of thinking has led thousands down a path of severe drug abuse

goomba420

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  • It could always be worse. Positivity is key.
that type of thinking has led thousands down a path of severe drug abuse

WHO GIVES A SHIT ABOUT DRUG ABUSE

U POST 20 TIMES A DAY

Posts:    963 (20.489 per day)

BIG STRONG NERD > SKINNY NATURAL NERD

purenaturalstrength

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WHO GIVES A SHIT ABOUT DRUG ABUSE

THESE FORUMS SEEM TO BE MORE OF AN ADDICTION FOR U

Posts:    963 (20.489 per day)

BIG STRONG NERD > SKINNY NATURAL NERD

yes i am addicted to this forum, I just woke up 5am here, eating some grits before leaving to work in a few minutes, might as well get on getbig while doing so

lol

chess315

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I think he may say your not natural i have you at 6ft 190 at sub 8% bf that is close to the gh15s cut off point and mine to I have  a hrad time believing you have not taken so much as prohoromones but if not good for you. As far as strentgh and muscle mass you can gain much more if your willing to stray from bodybuidling and gain fat. I have seen people gord themselves fat and bench near 500lbs drug free.

RustyTrenbolona

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  • ...but it's just an empty sandwich bag...
Op is a total homo.

unrageable

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put up or shut up dude.

your physique is trash right now.

jump on the hormonals or ur goin no where.  might as well give up.  maybe end ur life while ur at kthx.

abijahmaniaco

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you look great. you're totally maxed as a natural though. no question about it. maybe you've already tested the waters, but either way it's time to dive in brah. welcome to the dark side.  :-*

asbrus

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Height 6' weight 85-86kg, arm size 39,5-40centimeters (under 16") age 23.5, bodyfat unknown but here are very recent pictures
http://oi51.tinypic.com/2yuexs9.jpg
http://oi56.tinypic.com/2dtd3ix.jpg
http://oi55.tinypic.com/2gsqre0.jpg

Squat without belt or knee support, bar high in the neck full depth squat 6x160kg
deadlift with strap for convenience 4x200kg
bench press 3x3 with 120kg pause at the chest like powerlifting movement

military press HORRIBLE HORRIBLE!!!!!!!! (why???) 5x70kg

HMM Y0UR MP ISN'T TERRIBLE BUT THE BENCH IS G00D. GENETICS I W0ULD SAY.

asbrus

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Naturals don't have shoulders, dude...


L0L

dyslexic

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When I want some chumps opinion I will ask the next bro in the gym

We ARE those "chumps" in the gym, rat turd.


Man up and start lifting some serious weight for once. Your stinkin' calories are too low, Beavis. You can't stay ripped and grow at the same "natural" time, homey.


You ask a question on here for Gh15, you expect everyone to wait for his already well-known philosophy/predictions on your pathetic situation?


Most everyone here knows exactly what he is going to say. I would say the only thing that is gonna help you even remotely make those things look like shoulders is site injections.


Use "Crisco" or better yet, 'Valvoline'

asbrus

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We ARE those "chumps" in the gym, rat turd.


Man up and start lifting some serious weight for once. Your stinkin' calories are too low, Beavis. You can't stay ripped and grow at the same "natural" time, homey.


You ask a question on here for Gh15, you expect everyone to wait for his already well-known philosophy/predictions on your pathetic situation?


Most everyone here knows exactly what he is going to say. I would say the only thing that is gonna help you even remotely make those things look like shoulders is site injections.


Use "Crisco" or better yet, 'Valvoline'

HIS DELTS AREN'T BAD.

dyslexic

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 gh15 knows nothing about natural bodybuilding he is a druggie, you should post all your questions to the wannabe trainer.


You haven't earned your stripes yet "trainer"


What do you have, an "in-house" certification from In Shape City?

dyslexic

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HIS DELTS AREN'T BAD.

No, but he seems to think they are ~ and he isn't gonna grow/hypertrophy without increasing his calories drastically.

I don't give a shit how much he lifts. This is how Powerlifters remain in the SAME weight-class and still manage to get stronger.

It's tendon/ligament strength vs. muscular hypertrophy. I don't care who say's what; they are NOT one and the same.

unrageable

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L0L
why are u laughing assbrus? u use hormonals.

ur shoulders b4 u jumped on the bike looked like utter shit

asbrus

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why are u laughing assbrus? u use hormonals.

ur shoulders b4 u jumped on the bike looked like utter shit

0H Y0U MEAN THE PIC 0F ME NEVER EVER LIFTING IN MY LIFE WHILE G0ING THR0UGH PUBERTY AT THE AGE 0F 17?  ::)

ACTUALLY THEY DIDN'T F0R A 17 YEAR 0LD WH0 NEVER T0UCHED A WEIGHT IN HIS LIFE. MAYBE I SH0ULD P0ST A PIC 0F ME AT 15 T00 S0 Y0U CAN SAY MY SH0ULDER L00KED LIKE SHIT. FUCKING RETARD. I WAS 155 LBS THERE AND MY TRAPS ARE CLEARLY P0PPING 0UT IN THE PIC. N0T T00 MENTI0N I WASN'T EVEN FLEXING. BUT G0ING FR0M 155 LBS AT 17 T0 180 IN 3 YEARS SURELY MEANS I T00K DRUGS BECAUSE WE ALL KN0W PUTTING 0N 25 LBS 0F MUSCLE IS IMP0SSIBLE RIGHT. Y0U GETBIG FAGG0TS AMUSE ME EVERYDAY. Y0U'RE S0 SURE I TAKE DRUGS. Y0U GUYS ARE S0 SURE 0F IT. BUT THE FUNNY THING IS I D0N'T.


unrageable

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assbrus i would like 2 train with u one day. i think ur roid rage would give me gr8 motivation to push out those last few reps on the bench  8)

asbrus

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assbrus i would like 2 train with u one day. i think ur roid rage would give me gr8 motivation to push out those last few reps on the bench  8)

L0L G0ING FR0M 155 T0 180 AT 5 11 D0SEN'T MEAN Y0U TAKE 0R T00K R0IDS. PATHETIC AT S0ME 0F Y0U GUYS AND Y0UR STANDARDS.

unrageable

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getting angry isn't gonna help that steroid red flushed skin.  your gonna look like a goon with a red face and red body.

asbrus

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getting angry isn't gonna help that steroid red flushed skin.  your gonna look like a goon with a red face and red body.

I SEE Y0U'RE BEING DEFENSIVE AND TRYING T0 PLAY IT 0FF WITH INSULTS. ;)

N0T ANGRY JUST AMUSED AND QUITE FLATTERED ACTUALLY. IT MAKES ME THINK H0W FAR I CAN G0 IN THE PR0 RANKS AND WHAT KIND 0F M0NSTER I'D ACTUALLY BE IF I GET ACCUSED 0F R0IDING BY EVERY0NE 0N THE B0ARDS. 0H WELL G0TTA THANK M0M AND DAD F0R THEIR GENES.  ;D

dyslexic

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Sometimes when people post in CAPS it makes them appear to be HOLLERING...


Just sayin...

purenaturalstrength

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finally back from work straight back to getbig

the addiction is consuming

Vikingman

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Height 6' weight 85-86kg, arm size 39,5-40centimeters (under 16") age 23.5, bodyfat unknown but here are very recent pictures
http://oi51.tinypic.com/2yuexs9.jpg
http://oi56.tinypic.com/2dtd3ix.jpg
http://oi55.tinypic.com/2gsqre0.jpg

Squat without belt or knee support, bar high in the neck full depth squat 6x160kg
deadlift with strap for convenience 4x200kg
bench press 3x3 with 120kg pause at the chest like powerlifting movement

military press HORRIBLE HORRIBLE!!!!!!!! (why???) 5x70kg
you look good bro-keep staying natural
CROM!!

purenaturalstrength

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you look good bro-keep staying natural

Well I am not planning on going not natural because of all the unforseen catastrophic consequences that are associated with it (even more shit test levels than ever before, once you quit, spending too much money on it, becoming a gay 4 pay whore etc etc)

But I just hope that one day I can have arms that look impressive when I'm not flexing them

right now everybody gets a little "wow" when I flex my tricep for example, but apart from that it's not a lot of size

If that link about the natural calculator above is right it looks good, but is it legit?