If your legs get too big, you'll look like a fucking retarded gorilla in a suit.Train legs and you'll become slower.Big legs will make you look shorter.Train legs and your ass will get wider.Only fags train legs.."1"
This, plus I hurt my knee.
lol, a bone fracture and an infection would be a good reason... but other excuses not related to any kind of injury just tells that the person thinking it's useless to train legs has a weird idea about physique andl ooks and what women desire.
Girl like calve and quads if they are cut but not so big . just like that is ok
I destroyed my left quad/knee in July 2010, had surgery, almost died, months of painful PT to learn to walk again and I trained legs twice last week. That said, you're right....it ain't nothin but an excuse.
doing 4x25 reps is kind of pointless, it's almost like you do warm up sets after warm up sets. Rather do 25 reps untill hard, that kind of intensity with a weight ratio decant to your own bodyweight will give you results.
Were you trying out your new track shoes like Milos did?
LOL!!!No you do FOUR sets of 25 until you drop, stupid.
ahh well that will work
There is no excuses for not training legs. I have 2 slipped discs occured early in my bodybuilding career. Didnt really treat it but with total mental focus and believe in oneself, i managed to build a pretty decent pair of wheels. So no EXCUSES!! Train legs in your next workout. Try wearing shorts in the public if you have good legs and see if the gals look at your arms or legs and butt first. Trust me!
you dont need big legs to look good but you cant have sticks either. i have two bum knees and have only been doign extensions for the past 5 months and my quads look decent. less mass on the upper quad but more definition down by the knee.
