Author Topic: Getbiggers I need help (Read 1756 times)

che · « **on:** October 17, 2011, 07:01:47 PM »

When I started lifting my arms were sitting at 14"...fast forward better part of a year and I'm at 15"...my forearms and biceps are stuck but my pecks and back are blowin up...I don't get it...I kinda look funny with a ripped chest and tiny arms
Should I not work back and pecks and do only arm exercises? I don't understand why I am not gaining on arm workouts...or size...

Here is my pic ,please help, I'm going on vacation next week I need bigger guns,thank you.

Mr. Magoo · « **Reply #1 on:** October 17, 2011, 07:02:41 PM »

I don't get the reference.

MikMaq · « **Reply #2 on:** October 17, 2011, 07:03:35 PM »

I believe it`s the go for it homo

Mr. Magoo · « **Reply #3 on:** October 17, 2011, 07:06:00 PM »

Quote from: MikMaq on October 17, 2011, 07:03:35 PM

I believe it`s the go for it homo

oh yea I see it now

haha what a loser....

...*time to hit refresh to see if there are any new posts*

che · « **Reply #4 on:** October 17, 2011, 07:06:15 PM »

Quote from: Mr. Magoo on October 17, 2011, 07:02:41 PM

I don't get the reference.

I'm not attention whoring I'm just asking for help in G&O board
I've been lifting natural for a couple of years properly now and on and off for 10 years plus before that!
My strength has come on well in that time but no matter what I can't seem to get my arms over 17"
Any advice would be greatfully received

Hulkotron · « **Reply #5 on:** October 17, 2011, 07:06:24 PM »

You should contact Vince Basile, he invented forearm supination and the pennation angle.

kiwiol · « **Reply #6 on:** October 17, 2011, 07:07:11 PM »

LMAO!

Nirvana · « **Reply #7 on:** October 17, 2011, 07:09:28 PM »

getbig is full of idiots who think all drugs make a physique.

despite that i was needing some help. i want to look good for a visit to my grandmas next month.

anybody know any good exercises for tibialis?

here's me now, nothing much, not to impressive

che · « **Reply #8 on:** October 17, 2011, 07:10:30 PM »

Quote from: kiwiol on October 17, 2011, 07:07:11 PM

LMAO!

No seriously man don't laugh.
My arms have been stuck at 18inches for about a year. Some people might think thats a good size. I think for my size my arms should at least be 19-20inches. I think one of my problems is that i have long arm muscles. Not short compact, which i would want, but i don't, i have to work with what i got. I'm thinking about doing site injections to see if that will help. Before that , does anyone have good advice?

Hulkotron · « **Reply #9 on:** October 17, 2011, 07:12:01 PM »

Quote from: Nirvana on October 17, 2011, 07:09:28 PM

here's me now, nothing much, not to impressive

Do you even workout?

WillGrant · « **Reply #10 on:** October 17, 2011, 07:26:48 PM »

nudes of the blonde ?

dyslexic · « **Reply #11 on:** October 17, 2011, 07:59:29 PM »

What exactly is your location?

DK II · « **Reply #12 on:** October 17, 2011, 08:07:59 PM »

Quote from: che on October 17, 2011, 07:06:15 PM

I'm not attention whoring I'm just asking for help in G&O board
I've been lifting natural for a couple of years properly now and on and off for 10 years plus before that!
My strength has come on well in that time but no matter what I can't seem to get my arms over 17"
Any advice would be greatfully received

what you need is broccoli and asparagus in your diet, also some dried tiger penis once every 3 full moons, go to the gym naked this day at midnight, drink half a gallon of some fitness chick's piss with the dried tiger penis in it, this will help.

No need to go on steroids, your physique is easily available for everyone with Jamaican food and spider curls.

unrageable · « **Reply #13 on:** October 17, 2011, 08:14:21 PM »

it's funny because his arm doesn't look like that. photoshopped to the max.

possibly the worst Mr Olympia behind Jay Cutlet.

che · « **Reply #14 on:** October 17, 2011, 08:14:44 PM »

Quote from: DK II on October 17, 2011, 08:07:59 PM

what you need is broccoli and asparagus in your diet, also some dried tiger penis once every 3 full moons, go to the gym naked this day at midnight, drink half a gallon of some fitness chick's piss with the dried tiger penis in it, this will help.

No need to go on steroids, your physique is easily available for everyone with Jamaican food and spider curls.

L.L · « **Reply #15 on:** October 17, 2011, 08:23:26 PM »

youre definitely overtraining...add 2 more scoops of creatine to your post workout shake

nevermid, you're a terrorist commie...add anti freeze with a touch of battery acid to your pwo shake instead

Doug_Steele · « **Reply #16 on:** October 17, 2011, 08:33:39 PM »

Go 4 It · « **Reply #17 on:** October 17, 2011, 09:02:09 PM »

Have you tried incorporating Scott curls and 21's to your bicep routine??

Coach is Back! · « **Reply #18 on:** October 17, 2011, 09:11:18 PM »

Quote from: Nirvana on October 17, 2011, 07:09:28 PM

getbig is full of idiots who think all drugs make a physique.

despite that i was needing some help. i want to look good for a visit to my grandmas next month.

anybody know any good exercises for tibialis?

here's me now, nothing much, not to impressive

That's gotta be craziest pic I've seen of him.....holy shit!!

Primemuscle · « **Reply #19 on:** October 17, 2011, 09:19:02 PM »

Quote from: che on October 17, 2011, 07:10:30 PM

No seriously man don't laugh.
My arms have been stuck at 18inches for about a year.

-15", 17" and 18" your arms grow an inch or two with each post you make today. I'd say just keep posting and they'll be huge in no time at all. No need to life the weights or do steroids, all you need to do is post more.