Author Topic: Best EXERCISE for Legs- Video  (Read 3657 times)

The True Adonis

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Best EXERCISE for Legs- Video
« on: November 04, 2011, 01:18:50 PM »
[ Invalid YouTube link ]

makaveli25

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Re: Best EXERCISE for Legs- Video
« Reply #1 on: November 04, 2011, 01:21:42 PM »
God I would love to see that ball come flying out from underneath him and the weights come crashing down on his throat.

The Showstoppa

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Re: Best EXERCISE for Legs- Video
« Reply #2 on: November 04, 2011, 01:23:19 PM »
Can you imagine how much time he put into learning that parlor trick?  i would have paid to see the ball pop mid squat.  8)

breakmore

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Re: Best EXERCISE for Legs- Video
« Reply #3 on: November 04, 2011, 01:23:28 PM »
Yeah, seen that before wonder how many times that went wrong before it worked.

wild willie

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Re: Best EXERCISE for Legs- Video
« Reply #4 on: November 04, 2011, 09:06:44 PM »
That is a great way to get injured.

Primemuscle

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Re: Best EXERCISE for Legs- Video
« Reply #5 on: November 04, 2011, 09:09:46 PM »
God I would love to see that ball come flying out from underneath him and the weights come crashing down on his throat.

Why?

Marty Champions

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Re: Best EXERCISE for Legs- Video
« Reply #6 on: November 04, 2011, 09:52:09 PM »
Why?

x2 that would not be good to wish upon elderly white man who commited no crime in this lifetime
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Parker

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Re: Best EXERCISE for Legs- Video
« Reply #7 on: November 04, 2011, 09:54:21 PM »
True definition of exercising one's core...

Stavios

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Re: Best EXERCISE for Legs- Video
« Reply #8 on: November 05, 2011, 12:02:52 AM »
wonder how many squats he will be able to do after falling from his balloon with the barbell on his neck.

wes

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Re: Best EXERCISE for Legs- Video
« Reply #9 on: November 05, 2011, 12:49:54 AM »
He`d get a few headbutts from me just on general principle!!

Fucking idiots in the "gyms" these days!!  :(

Coach is Back!

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Re: Best EXERCISE for Legs- Video
« Reply #10 on: November 05, 2011, 10:13:29 AM »
[ Invalid YouTube link ]

Any good trainer should walk in and kick that ball out from under him just to teach that douchbag a fucking lession.

freespirit

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Re: Best EXERCISE for Legs- Video
« Reply #11 on: November 05, 2011, 10:15:59 AM »
Any good trainer should walk in and kick that ball out from under him just to teach that douchbag a fucking lession.

So that means that in your opinion TA is a fucking idiot?  :)

affeman

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Re: Best EXERCISE for Legs- Video
« Reply #12 on: November 05, 2011, 10:28:51 AM »
Any good trainer should walk in and kick that ball out from under him just to teach that douchbag a fucking lession.

What's wrong with training your coordination skills? Your "athletes" are gonna lack them.

Coach is Back!

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Re: Best EXERCISE for Legs- Video
« Reply #13 on: November 05, 2011, 11:16:30 AM »
What's wrong with training your coordination skills? Your "athletes" are gonna lack them.

Yeah..okay ::)

The day they bring a ball onto a football or baseball field and have them squat on it as a circus trick I'll train them for that. In the mean time I'll just train them for their game. Our football team is currently 8-1 getting ready for league playoffs and will more than likely take the division. Why is this important? They made through the season with NO injuries, no hamstring, no hip, no CL's, no ankle injuries. Some injuries from taking hits but that's it.

supernick

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Re: Best EXERCISE for Legs- Video
« Reply #14 on: November 05, 2011, 11:24:06 AM »
fuckin retards will al this ball training!!!!!  but it builds the stabilizer muscles they say!!!!!  well i say stfu!!!! >:( >:( >:( >:( :-X

viking1

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Re: Best EXERCISE for Legs- Video
« Reply #15 on: November 05, 2011, 11:25:01 AM »



CROSSFIT DESIGN: 
MAXIMIZING BUILDING POTENTIAL 
ACROSS BROAD TIME AND MODAL DOMAIN


 :D :D :D