seen you quote me 2 times and 2 out of 2 times you don't have a clue about anything. i hope for your sake you don't use gear because you don't even know what the stuff you're putting into your body even does.
heres a post i made in the other thread where your spouting off all your genius like you have been since you got here- i'll re post it here cause it seems you may have missed it over there....
'...hey, heres an idea- lets look at some of the posts you've made since you have got here...
not real complicated you just run 5 grams a week, doesn't matter of what and at least 10 iu of gh with slin and then run diuretics and drop the bloofy steroids while manipulating carbs and sodium before a show. that's it, there is no secret, it just takes a lot of money and willpower.
don't run test. test is for people who want to get "big" but don't care how they look when they get there. you will just get bloofy and it won't be much quality muscle.
you can actually get a lot of muscle mass natural, i got pretty large by "normal people" standards but i couldn't hold the muscle if i would cut down. any time you try to go under 10% you just lose more muscle than fat
bro, i've bulked solely on bread before, eating 500 grams of bread a day and i didn't get "fat" as i still had abs and striations but i did get the hgh gut, from excessive blood glucose levels, that you see on every single pro-bodybuilder who also eats excessive carbs.
my best natural gains were this way btw, so i will have to completely and politely disagree
i'm an ectomorph
so, let me see if i have this right, ok?
you are a self admitted ectomorph, who had his best gains as a natural despite running hgh and running 5000mg a week cycles. you dont use or advise anyone use test cause it doesnt build quality muscle and you got striations from eating 500g carbs a day from bread and an hgh belly
lemme know if i missed anything.
your time here is limited son- i can smell bullshit and a fraud from a mile away...'
you are a regurgitating little mouthpiece who just spouts off what he reads on other boards, boy. your a 170 pound kid looking for attention. now, kindly fuck off- cause ill make your stay here a living hell.