Author Topic: BiGHer Off-Season-Progress 11-11-11  (Read 16595 times)

SF1900

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #75 on: November 12, 2011, 04:04:34 PM »
BiGHer, have you thought about when you will transition to G4P?  :D :D
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dustin

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #76 on: November 12, 2011, 04:19:56 PM »
BiGHer, have you thought about when you will transition to G4P?  :D :D

He does have an awfully purdy mouth. :-*

SF1900

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #77 on: November 12, 2011, 04:30:31 PM »
He does have an awfully purdy mouth. :-*

And look at those large muscles  :o :o :o :D :D
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theEsquire

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #78 on: November 12, 2011, 05:05:34 PM »
Looking good, bro.  Especially with only 5iu.  My goal is to try and get up to 240 this offseason but I'm only 5'7''.  Diet looks good, although I'm not even close to being ready to eat fish again.

Try to emphasize some lower lat movements. Hammer strength pullover machine, supinated pull downs, etc.

Salvatore Martinez

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #79 on: November 12, 2011, 05:07:01 PM »
Looking good, bro.  Especially with only 5iu.  My goal is to try and get up to 240 this offseason but I'm only 5'7''.  Diet looks good, although I'm not even close to being ready to eat fish again.

Try to emphasize some lower lat movements. Hammer strength pullover machine, supinated pull downs, etc.
i cant say it enough...deadlifts and barbell rows, deadlifts and barbell rows.

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #80 on: November 12, 2011, 06:16:59 PM »
looking great man!

you're much more leaner comparing to the previous off season photos.. we can se veins at abs lol keep this work.. u have good arm/shoulder/legs and calves, must work on chest and back though

no one

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #81 on: November 12, 2011, 06:28:57 PM »
i cant say it enough...deadlifts and barbell rows, deadlifts and barbell rows.

heavy partial deads will build you all the depth and thickness you need.
b

aesthetics

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #82 on: November 12, 2011, 07:26:44 PM »
you are holding so much water holy shit

aesthetics

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #83 on: November 12, 2011, 07:27:25 PM »
3 Grams total AAS and 5 iu/day gh.

Test, Tren, EQ, and NPP are my current main anabolics.

oh my god, no wonder

BiGHer

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #84 on: November 12, 2011, 08:36:50 PM »
do you ever include any "junk" meals or fast food, Big GH?

Yes, but I try not to make a habbit of it.  I did have McDonalds today.  Ice Cream is almost daily.  Oh hgh you just won't get fat... add in tren and you need to eat some junk just to give your body the caloric support to grow.  There's also a great All-you-can-eat sushi place not far from me that I try to go in on a couple times a week.

BiGHer

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #85 on: November 12, 2011, 08:38:47 PM »
i cant say it enough...deadlifts and barbell rows, deadlifts and barbell rows.
Looking good, bro.  Especially with only 5iu.  My goal is to try and get up to 240 this offseason but I'm only 5'7''.  Diet looks good, although I'm not even close to being ready to eat fish again.

Try to emphasize some lower lat movements. Hammer strength pullover machine, supinated pull downs, etc.

Both these quotes are very helpful and I agree.  I have been doing those things ever since I finished my last show and the improvements I have made can be credited there.

BiGHer

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #86 on: November 12, 2011, 08:40:24 PM »
you are holding so much water holy shit

Aesthetics, great eye... what made you see this because I agree? 

aesthetics

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #87 on: November 13, 2011, 10:50:44 AM »
Aesthetics, great eye... what made you see this because I agree? 

hmm, i don't know it's just something i can tell when looking at someone due to experience, i suppose. i just glanced at the small version of the pictures and it was readily apparent but i looked at them again in full size and your water retention isn't too bad, probably mostly from deca which you can't do much about aside from dropping the deca. mast will help a tiny bit with the bloat from the test, but if you are just focused on mass right now i'd throw in d-bol/a-50 instead, lol. make sure you blood pressure isn't too high since you're holding a bit of water and running tren.

stuntmovie

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #88 on: November 14, 2011, 11:58:36 AM »
BIGHER, I just ran across this post and have not had a chance to read it all yet, but YOU have a hell of a lot of great potential to reach the top and it doesn't look like you need too much encouragement from any of us to get the job done.

Good luck to you in your efforts!

Not sure if you responded to any of the following questions but maybe you can save me a couple of minutes time by answering the following:

a. WHat contests have you already competed in? How did you do?
b. What contests do you plan to compete in within the next 16 months? What wt class?
c. How high do you plan to take your bodywt during your off season?
d. What do you expect your  bodywt to be at your next contest?
e. How tall are ya?
f. Have you received any publicity in any of the national magazinres?

Thank, Bigher .... Stunt

johnnynoname

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #89 on: November 14, 2011, 12:09:40 PM »
i cant say it enough...deadlifts and barbell rows, deadlifts and barbell rows.

I couldn't say it better myself


Anyone see what I did there!

BiGHer

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #90 on: November 14, 2011, 02:50:40 PM »
I couldn't say it better myself


Anyone see what I did there!

HAHA lol... I agree with both of you!

WillGrant

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #91 on: November 14, 2011, 03:01:57 PM »

L.L

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #92 on: November 14, 2011, 03:03:51 PM »
Looking real good ,bro. ..only legs i respect besides mine of this board. ;D

L.L

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #93 on: November 14, 2011, 03:05:45 PM »
3 Grams total AAS and 5 iu/day gh.

Test, Tren, EQ, and NPP are my current main anabolics.

post the split , son.

BiGHer

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #94 on: November 14, 2011, 03:06:25 PM »
BIGHER, I just ran across this post and have not had a chance to read it all yet, but YOU have a hell of a lot of great potential to reach the top and it doesn't look like you need too much encouragement from any of us to get the job done.

Good luck to you in your efforts!

Not sure if you responded to any of the following questions but maybe you can save me a couple of minutes time by answering the following:

a. WHat contests have you already competed in? How did you do?
b. What contests do you plan to compete in within the next 16 months? What wt class?
c. How high do you plan to take your bodywt during your off season?
d. What do you expect your  bodywt to be at your next contest?
e. How tall are ya?
f. Have you received any publicity in any of the national magazinres?

Thank, Bigher .... Stunt


a. WHat contests have you already competed in? How did you do?

Competed once in a regional show, 9th in heavy class

b. What contests do you plan to compete in within the next 16 months? What wt class?

I'll compete again around this time next year, I want to make sure ample improvements are made.  Heavy or Super heavy depending.

c. How high do you plan to take your bodywt during your off season?

My weight has been as high as 260 this offseason.  245 now but at 7-8%.  I'm also on drugs that keep you leaner.  I'm going to switching to longer esthers soon and high GH doses and I'll take my weight as high as I can without going above 1012%.  265-270 maybe?  We'll see.

d. What do you expect your  bodywt to be at your next contest?

No clue.  All depends on look.

e. How tall are ya?

5'10"

f. Have you received any publicity in any of the national magazinres?

NO, I am a part of a fitness modeling agency and have done some shoots.  No g4p, sorry Bay and the rest of you.  ;D


You seem to be asking a lot of #'s questions.  I don't like to be that technical.  If I plan to do a show and the show comes and I'm not happy with how I look, I'm not going to step on stage.  If I go to the gym and feel I want to lift heavier that day because I have more energy, maybe more calories, etc... I do.  I don't worry about the scale much.  I weigh 245, but so do some IFBB pro's, 245 looks a lot different sometimes doesn't it?  Like Shawn Ray said:

"On a bodybuilding stage, a judge has never asked me about how much I can lift, how much I weighed, and what my bf % was.  All they cared about was how I looked." - I kind of feel the same the same way.  I train, take the necessary drugs, and eat the way I do to feed my competitive drive and win bodybuilding competitions.  

BiGHer

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #95 on: November 14, 2011, 03:08:02 PM »
Looking real good ,bro. ..only legs i respect besides mine of this board. ;D

Thanks man... That's just genetics.  Fat Italian construction working quads! haha.  My old man has been in a wheel chair for 18 years and still has bigger wheels than some people I see out there!  I do train them hard though, no slacking in the gym.

L.L

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #96 on: November 14, 2011, 03:10:56 PM »
keep pushing hard...you seem to have  what it takes to go far.

BiGHer

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #97 on: November 14, 2011, 03:11:43 PM »
post the split , son.

525 mg's Test - Split between Enanthate and Prop/week
1 Gram EQ/week
700 mg's Tren/week
700 mg's NPP/week
Masteron as needed for AE effect.

5iu gh/Daily

BiGHer

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #98 on: November 14, 2011, 03:12:55 PM »
Also, although I've only competed once, weight training has been a regular part of my life for 10 years.  Only 2 of which have been on gear so I got love for the naturals too... not all you who lie about it though!  >:( lol

aesthetics

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Re: BiGHer Off-Season-Progress 11-11-11
« Reply #99 on: November 14, 2011, 05:41:33 PM »
how many calories are you getting a day?

just asking because that's a lot of tren and also aas so you could probably use some more along with some slin if you aren't already.