GH15 - Please critique my physique

[wes]

Jefferson Airplane are awesome, I love White Rabbit when I trip (even more than when I'm sober. ).

Hendix - "Band Of Gypsies" ........................ ...all you need except for a buzz! 

[animal1991]

@mon_of_steele
No idea how that works but OK

[Dr Dutch]

19 in March. Not hoping to go pro, my goal is to have a jaw-dropping physique by the time I'm 23 - 24. I've got good structure, and with the bible as my guide, I'll get there.

Doe echt een beetje rustig aan met die rommel, gozer...

zegt Dr Hollandsejongen

[SF1900]

Are you wanting to place a bid on this fine young man - I am willing to pimp him out to the highest GETBIG Bidder.  Members bids only accepted.  PAYAL, VISA, MASTERCARD or cash is fine

Definitely tier 4

[Swlabr]

Doe echt een beetje rustig aan met die rommel, gozer...

zegt Dr Hollandsejongen

Don't worry, dokter, so far so good!

[Dr Dutch]

Don't worry, dokter, so far so good!

You seem to be a smart kid, so I will give you the benefit of the doubt...

[Swlabr]

You seem to be a smart kid, so I will give you the benefit of the doubt...

Thanks.

[aesthetics]

19 in March. Not hoping to go pro, my goal is to have a jaw-dropping physique by the time I'm 23 - 24. I've got good structure, and with the bible as my guide, I'll get there.

how tall are you friend? i find height is what gives the best looking physiques, generally wide shoulders compared to the waist line.

[Dr Dutch]

He's Dutch, dude....there are no Dutch men under 6'...!!!   

[Swlabr]

how tall are you friend? i find height is what gives the best looking physiques, generally wide shoulders compared to the waist line.

6 foot! I'm lucky in that I'm naturally quite wide, and unlucky in the fact that my biceps are overshadowed by my delts.

[ChristopherA]

Sorry to disappoint!

Dont worry bro i did that at 18 too.  Dont take any drugs until you're 21-22 by the way. Starting to wonder if anyone on this site ever tried lifting natty ever jesus. Advocating an 18yr old to take steroids WTF!!!! Cant imagine the pisspoor genetics on some on you

[chess315]

main points if you where taking 600mg for your last cycle or what ever that is not enough if you dont have money run test 1,200 or something. You just need to get your dosage up if you want to get bigger bottom line. Hgh yes gh15 is prolly right but i doubt you have money for that and gear I would just up the dose and build what you can now.

[gh15]

Low dose test and mucho tren for three months and come back to us.

lol,, mucho tren! ,, how come i never thought of this wordign lol ,,

gh15 approved

[The Wizard of Truth]

18 or not there's no point training without gear if you're competeing

[aesthetics]

6 foot! I'm lucky in that I'm naturally quite wide, and unlucky in the fact that my biceps are overshadowed by my delts.

what are your shoulder measurements? not sure why having delts overshadoing your arms is a bad thing considering huge delts will give you the amazing v-taper, but if you are going for the bloofy disgusting look of an ifbb pro then i guess it might be a negative.

[njflex]

lol,, mucho tren! ,, how come i never thought of this wordign lol ,,

gh15 approved

mucho tren ,,it's taught in spanish classes all over the world now,,

[Big N]

This kid doesn`t need GH,he needs more training time under his belt.

He says he`s been training since he was 15,so that means at least 2-3 years of doing mostly everything wrong.

Once he learns what works best for him diet and training wise,he`ll make a lot of gains and fill out a lot more.

The kids practically brand new and advising him to use GH is not good advice.

Remember the foundation must be built firstly.

x 2

[no one]

what the hell is happening to this place?

'you look great'?

'welcome aboard'?

how about you look like shit. jesus.

what the hell are you doing looking for a 'critique'? your 8-9% body fat and entering shows. what the hell are you thinking? critique? critique what? give us something to critique ffs. do you not see the quality and caliber of the physiques these days competing? you need to stop turning yourself into a whale in the offseason, put a baggy tshirt on, headphones, a ball cap and start busting your ass in the gym. nobody here is going to wave a magic wand for you and give you the secret to massive growth. its call busting your ass in the gym, ramming a 22g in your ass eod and making sure you get in enough protein to grow. then 5 years or so when you have some muscle to critique come and talk to us. the only help you need right now is a psychiatrist for getting on stage looking like that when you see and know the level of competition out there.

ps welcome to the thunderdome, fatty.

[no one]

don't run test. test is for people who want to get "big" but don't care how they look when they get there. you will just get bloofy and it won't be much quality muscle. run some tren, start at 50mg/day and if that works well without sides go up to 75mg/day.

this post is ridiculous.

this place is falling apart at the seams.

[pellius]

18 or not there's no point training without gear if you're competeing

BTW, why did you change to spell your original name backwards? And how's the sushi biz panning out? Remember, no Chinks only Japs working there.

[pellius]

what the hell is happening to this place?

'you look great'?

'welcome aboard'?

how about you look like shit. jesus.

what the hell are you doing looking for a 'critique'? your 8-9% body fat and entering shows. what the hell are you thinking? critique? critique what? give us something to critique ffs. do you not see the quality and caliber of the physiques these days competing? you need to stop turning yourself into a whale in the offseason, put a baggy tshirt on, headphones, a ball cap and start busting your ass in the gym. nobody here is going to wave a magic wand for you and give you the secret to massive growth. its call busting your ass in the gym, ramming a 22g in your ass eod and making sure you get in enough protein to grow. then 5 years or so when you have some muscle to critique come and talk to us. the only help you need right now is a psychiatrist for getting on stage looking like that when you see and know the level of competition out there.

ps welcome to the thunderdome, fatty.

x fucking 2. We're starting to get soft. Too damn soft. This bitch should either be in tears or melting down left and right by now. Where's Sev?

[animal1991]

what the hell is happening to this place?

'you look great'?

'welcome aboard'?

how about you look like shit. jesus.

what the hell are you doing looking for a 'critique'? your 8-9% body fat and entering shows. what the hell are you thinking? critique? critique what? give us something to critique ffs. do you not see the quality and caliber of the physiques these days competing? you need to stop turning yourself into a whale in the offseason, put a baggy tshirt on, headphones, a ball cap and start busting your ass in the gym. nobody here is going to wave a magic wand for you and give you the secret to massive growth. its call busting your ass in the gym, ramming a 22g in your ass eod and making sure you get in enough protein to grow. then 5 years or so when you have some muscle to critique come and talk to us. the only help you need right now is a psychiatrist for getting on stage looking like that when you see and know the level of competition out there.

ps welcome to the thunderdome, fatty.

Best advice since starting thread! Thanks for the welcome

[no one]

Best advice since starting thread! Thanks for the welcome

you're welcome.

[aesthetics]

this post is ridiculous.

this place is falling apart at the seams.

 

testosterone the hormone known for dry lean quality gains with a hard look - by guru 'no one'

[animal1991]

I just have to say that in South Africa it is a bit more difficult to bodybuild than in the states. We don't have access to so much information as you have there, we don't have as many pros as you have there, the food is cheaper there, many things are a bit easier there! I'm not complaining, just pointing stuff out. If you compare our national level competitors to your national level competitors there's a HUGE difference? Have you ever seen a South African place first in an international show, besides Marius Dohne, which I don't like at all, and he is the only bloody pro we have at the moment!