Dorian Yates training in Temple gym,Dec 5th 2011

[wes]

anyone who lifts knows what front laterals are and they are a synonym to front raises 

I didn`t originally critique you,just clarifying,but you are still wrong, even though we all knew what you meant...........still doesn`t make it right.

[aesthetics]

I didn`t originally critique you,just clarifying,but you are still wrong, even though we all knew what you meant...........still doesn`t make it right.

if you knew what i meant then by virtue front laterals is understood to be front raises and they are interchangeable. i've always called them front laterals, no one has ever been confused.

hey, wes you old geezer, check this out http://www.ncbi.nlm.nih.gov/pubmed/16777941

[Dr Dutch]

Front laterals/raises are useless anyway, so why bother?

[wes]

if you knew what i meant then by virtue front laterals is understood to be front raises and they are interchangeable. i've always called them front laterals, no one has ever been confused.

hey, wes you old geezer, check this out http://www.ncbi.nlm.nih.gov/pubmed/16777941

Fuck that study,I`ll just take 5 grams a day per your recommendation.   
 

[wes]

if you knew what i meant then by virtue front laterals is understood to be front raises and they are interchangeable. i've always called them front laterals, no one has ever been confused.

hey, wes you old geezer, check this out http://www.ncbi.nlm.nih.gov/pubmed/16777941

"Heisenberg" is the poster who originally  critiqued you not me,but as usual,you are still very very wrong in your assumption that everybody will understand you if you use the term "front laterals" outside of this thread.

[kiwiol]

Front laterals/raises are useless anyway, so why bother?

Front laterals are a great exercise, same as the stiff-legged bent leg deadlifts.

[Dr Dutch]

Front laterals are a great exercise, same as the stiff-legged bent leg deadlifts.

A stiff leg can't be bent as well....



































 

[Fortress]

He does not own Temple Gym anymore. Sold it to some Asian Bodybuilder.

I ate lunch with him this past Summer and he said it was all his. So unless he sold it since that time ...

He also looks larger than he was at that time.

[aesthetics]

Front laterals/raises are useless anyway, so why bother?

i never commented on the importance of front raises or the efficacy of dorian's form i just pointed out that the "front laterals" he was doing had shitty form because it was ironic considering he used to preach so much about the importance of correct training while claiming to use low dosages. but the reality is completely opposite

[wes]

i never commented on the importance of front raises or the efficacy of dorian's form i just pointed out that the "front raises" he was doing had shitty form because it was ironic considering he used to preach so much about the importance of correct training while claiming to use low dosages. but the reality is completely opposite

FIXED

[aesthetics]

"Heisenberg" is the poster who originally  critiqued you not me,but as usual,you are still very very wrong in your assumption that everybody will understand you if you use the term "front laterals" outside of this thread.

i've seriouslly never had issue referring to them as front laterals and i use the two terms interchangeably all the time. in fact i think it's less cryptic to refer to them as such because everyone knows what side lateral movement entails and when you do the movement to the front it's painfully obvious what it would look like, as opposed to a front raise which is a little bit more vague in the wording.

anyways wes, we're going to settle all of this once and for all in the back of a burger king parking lot during the darkest time of the night. Exact location? 

[MrBigandCut]

Maybe Dorain finally realises now HIT training is shit and he could have done Branch Warren & Kai Green style all along and got better results!  What ever happened to his one set to failure in perfect form? 3 poor sets to 1/4 failure?  Mike Menzor will turning in his grave!  

[wes]

i've seriouslly never had issue referring to them as front laterals and i use the two terms interchangeably all the time. in fact i think it's less cryptic to refer to them as such because everyone knows what side lateral movement entails and when you do the movement to the front it's painfully obvious what it would look like, as opposed to a front raise which is a little bit more vague in the wording.

anyways wes, we're going to settle all of this once and for all in the back of a burger king parking lot during the darkest time of the night. Exact location?  

OK,I`m wrong,you`re right,but I`m not meeting anyone at a BK parking lot at night unless she`s hot and horny. 

[Dr Dutch]

Maybe Dorain finally realises now HIT training is shit and he could have done Branch Warren & Kai Green style all along and got better results!  What ever happened to his one set to failure in perfect form? 3 poor sets to 1/4 failure?  Mike Menzor will turning in his grave!  

ARTHUR JONES IS GOD !!!   

[The_Hammer]

Dorian still looking huge.

Two things:

1) Was that the end of a chest workout?  The only other person I've seen do front raises at the end of a chest workout was Levrone.  Maybe I'll incorprate them into my chest routine.

2) He is still very strong.  I'm no Paul Anderson myself, but that last set of front raises looked heavy.

[MrBigandCut]

ARTHUR JONES BODY IS A TEMPLE!! 

[wes]

ARTHUR JONES IS TEMPLE GYM!! 

C`mon dude,that`s impossible. 

[Dr Dutch]

ARTHUR JONES BODY IS DEAD!! 

[MrBigandCut]

HALF OF JONES KIT IS AT TEMPLE THO! DORAIN BOUGHT A JOB LOT OF IT!

[MrBigandCut]

JONES IS DEAD? SHIT NOBODY TOLD ME! STERIOD OVERDOSE??

[aesthetics]

OK,I`m wrong,you`re right,but I`m not meeting anyone at a BK parking lot at night unless she`s hot and horny. 

yeah i was just messing with you, wasn't serious at all.

any ways, did you look at that study? as people age their bodies seem to have a more difficult time processing leucine and supplementing with leucine helps older fellas with building muscle irrespective of their protein intake. worth a try if you don't already could also go the 5 grams route too since i know you're a fan of the high dosages

[Dr Dutch]

JONES IS DEAD? SHIT NOBODY TOLD ME! STERIOD OVERDOSE??

No, just one set to ULTIMATE FAILURE...

[The Grim Lifter]

Looks great, 8th place at the Masters for sure

[Dr Dutch]

Looks great, 8th place at the Masters for sure

i predict he will be between 5th to 7th place

[wes]

yeah i was just messing with you, wasn't serious at all.

any ways, did you look at that study? as people age their bodies seem to have a more difficult time processing leucine and supplementing with leucine helps older fellas with building muscle irrespective of their protein intake. worth a try if you don't already could also go the 5 grams route too since i know you're a fan of the high dosages

LOL

Who ever told you I was old was sadly mistaken!

I`ll read it later....sounds interesting thanks.