Author Topic: MY 12 WEEKS TRANSFORMATION (Read 9391 times)

MrBigandCut · « **on:** December 09, 2011, 03:25:16 PM »

Pics of what I went from in 12 weeks to get in shape this year

ChevChelios · « **Reply #1 on:** December 09, 2011, 03:31:38 PM »

Good job,how old are you,98?Or is just loose skin as your were obese before?

kevinf · « **Reply #2 on:** December 09, 2011, 03:32:32 PM »

crazy transformation,
what was your diet and cycle like?
you must have starved ur brains out hard to get in that condition in 12 weeks

MrBigandCut · « **Reply #3 on:** December 09, 2011, 03:35:49 PM »

No not loose skin just natural! lol ! weighed the same in both photos! Lots of cardio never dipped under 3500 cals per day.

njflex · « **Reply #4 on:** December 09, 2011, 03:43:03 PM »

good job,,,upper body ,abs came in good,,calves good,,keep blasing quads/hams could be pose tough to look thick leg wise.

MrBigandCut · « **Reply #5 on:** December 09, 2011, 03:47:59 PM »

12 weeks took masteron enthante/ test prop / 300mg each 6 ius gh per week

8 weeks switched to masteron prop / test prop/ 350mg each per week 6iu-9ius

2 weeks added tren at 300-700mg per week dropped gh & test

halegria4 · « **Reply #6 on:** December 09, 2011, 03:51:47 PM »

You look great man.

MrBigandCut · « **Reply #7 on:** December 09, 2011, 03:54:10 PM »

Thanks njflex for the comments

I figured if i could do that in 12 weeks what can I do in 12 months so set myself a goal to go balls out and see what happens!! Kigs are on the way so looking forward to seeing how they compare to the gh i have been using before and if they will live up to the gh15 hype. lol.

MrBigandCut · « **Reply #8 on:** December 09, 2011, 04:05:04 PM »

one more pic! similar angle but shows a bit more i think?

madg · « **Reply #9 on:** December 09, 2011, 04:17:36 PM »

great job man respect

and nice finishing on cycle i love droping test+ gh at sumer and hamering the tren good move

keep going add some quality muscle now without geting the fat back

outby43 · « **Reply #10 on:** December 09, 2011, 04:20:08 PM »

awesome dude.

rambo_john · « **Reply #11 on:** December 09, 2011, 04:53:36 PM »

Simple and effective cycling mate, GREAT job, I can't believe you didn't dip under 3500 cals...

MrBigandCut · « **Reply #12 on:** December 09, 2011, 05:01:50 PM »

Lots of cardio to maintain that eating plan tho! Like minium of 100 mins per day!

Rearden Metal · « **Reply #13 on:** December 09, 2011, 05:09:57 PM »

Very good job man, impressive!

scuba · « **Reply #14 on:** December 09, 2011, 05:24:36 PM »

Wow...congrats bro good work

kevinf · « **Reply #15 on:** December 09, 2011, 05:29:18 PM »

Quote from: MrBigandCut on December 09, 2011, 05:01:50 PM

Lots of cardio to maintain that eating plan tho! Like minium of 100 mins per day!

whats ur diet like?

MrBigandCut · « **Reply #16 on:** December 09, 2011, 05:38:05 PM »

couple from the front

MrBigandCut · « **Reply #17 on:** December 09, 2011, 05:39:28 PM »

the before

Nicademus · « **Reply #18 on:** December 09, 2011, 05:48:29 PM »

Is that what GH15 calls HGH elbows?

newmom · « **Reply #19 on:** December 09, 2011, 05:50:04 PM »

good for you dude

MrBigandCut · « **Reply #20 on:** December 09, 2011, 05:51:28 PM »

Diet was oats , white fish, egg whites, white rice, pototos, olive oil, salad, sugar free jello, berries, apples, dried prunes, oat cream, protein powder, protein bars.

Calories were cycled between 3500-4600 per day using the above foods and carbs never dipped below 250gms,

NeilGM · « **Reply #21 on:** December 09, 2011, 11:18:04 PM »

Good effort

notsureifsrs · « **Reply #22 on:** December 09, 2011, 11:38:26 PM »

Quote from: Nicademus on December 09, 2011, 05:48:29 PM

Is that what GH15 calls HGH elbows?

No... seems like he had them before

Great transformation!
btw how old are you ?

Voland · « **Reply #23 on:** December 10, 2011, 01:06:08 AM »

Quote from: MrBigandCut on December 09, 2011, 03:47:59 PM

12 weeks took masteron enthante/ test prop / 300mg each 6 ius gh per week

8 weeks switched to masteron prop / test prop/ 350mg each per week 6iu-9ius

2 weeks added tren at 300-700mg per week dropped gh & test

So you're now just running tren and masteron alone?

danabol · « **Reply #24 on:** December 10, 2011, 01:13:40 AM »

very good well dune

Author Topic: MY 12 WEEKS TRANSFORMATION (Read 9391 times)

madg

newmom