Im not defeding anyone icould fuckin care less. U seem to care tho. Ur fuckin stupid. Go brush ur teeth u ugly brit
you seem quite heated for somone who doesnt care kiddo... it seems to me somone wasnt hugged enough as a child
i cant speak for american practices, but the brit guys in the late 80's and early 90's were hammering test and anabolics in the high numbers, gh wasnt anywhere near as high as today,same can be said of slin..
all of whom ive spoke to were very open about what they got up to ( uk isnt like america in that respect, except dorian who never talked about anything)... most of us were doing the kind of thing borresson was advocating,short heavy cycles with bridges, if you knew your bodybuilding/drug history youd know this... gh and slin came into it more and more as the years went by, probly why they look so shit right now
and as far as diet goes everyone i knew or know who competes or looks good eats a standard bodybuilding diet, some indulge more than others, but the internets is the only place where crap food and irregular eating is advocated