I dit it - 200KG Deadlift video! Wohoooo!

[ironneck]

soo video is on now

wish me luck bitches

allah is with me on this  

if i die...just think i died for u, bitches

only for you

Trenbolona hek bar, testosteronahiramanahram im

amen

[Dr Dutch]

Go for it, Ironneck !

[chaos]

Drop the straps too.

[Swlabr]

Good luck, try not to break your back.

[ironneck]

Drop the straps too.

not with 200 my strong caucasian friend

your prayers will be with me

off to the gym, i'm a bit scared

[deceiver]

you mean deadlift? seriously?

[chaos]

not with 200 my strong caucasian friend

your prayers will be with me

off to the gym, i'm a bit scared

Doesnt count if you use straps.

[devilsmile]

good luck, brah! Just take a breather and pul it up, yip ip!

This is the best song to listen to when you deadlift

[Meso_z]

wish me luck bitches

allah is with me on this 

if i die...just think i died for u, bitches

only for you

Trenbolona hek bar, testosteronahiramanahram im

amen

squats? 

[ironneck]

squats? 

deadlifts

I DID IT I FEEL GREAT WHOOOOOOOOOOOHOOOOOOOOO

i'm in our dünerbude right now!
gonna post the video when i'm home!

i felt your prayers my getbiggers
!!!!!!! WUUUUHUUUUUUUUUUUUUUU

[ironneck]

 

[ironneck]

wish me luck bitches

allah is with me on this 

if i die...just think i died for u, bitches

only for you

Trenbolona hek bar, testosteronahiramanahram im

amen

[devilsmile]

good going, brah  

so next weekend, tight tshirt and skinny jeans in de clubs  

[ironneck]

good going, brah  

so next weekend, tight tshirt and skinny jeans in de clubs  

why can't i change the thread title or is it changed?

thanks brother
the bitches were wet as hell in the gym 

[johnnynoname]

wish me luck bitches

with all due respect but you do realize that we are only a bunch of people on the internet, right?


I mean, we are not your family or friends

Honestly, we all laugh and play on this forum to pass time but, in reality, none of us give a shit about each other

It's like, when I get a parking ticked do you think that my first thoughts are "hmmmm, I wonder if swalbr can help me with this" ?

[SmallPole]

where's the vid !

[ironneck]

where's the vid !

coming when i'm home!!! 1-2h

[chaos]

why can't i change the thread title or is it changed?

thanks brother
the bitches were wet as hell in the gym 

Go back to the very first post and change the title.

You used straps didn't you?

[ironneck]

with all due respect but you do realize that we are only a bunch of people on the internet, right?


I mean, we are not your family or friends

Honestly, we all laugh and play on this forum to pass time but, in reality, none of us give a shit about each other

It's like, when I get a parking ticked do you think that my first thoughts are "hmmmm, I wonder if swalbr can help me with this" ?

why the hate man
this is a bodybuilding board

go to cosmopolitan.com you homo

[ironneck]

Go back to the very first post and change the title.

You used straps didn't you?

yes 

don't be so cruel it's still hard

[chaos]

yes 

don't be so cruel it's still hard

I quit using straps when I realized I couldn't do a single rep without them with what I was using for reps with them.

[SmallPole]

i'm gonna try 200kg tomorrow too, and a 4 plate squat on Tues.

[devilsmile]

personally I hate straps, I don't know how to use them properly and fast, so I stick with chalk which is just the same.  kudos for the 200kg!

[johnnynoname]

why the hate man
this is a bodybuilding board

go to cosmopolitan.com you homo

no hate
just reality
it's like when big nose #2 (aka big ach) comes on here so we can wish him look on getting a degree


seriously, what kind of gay shit is that


That shit is so gay that it could get legally married in Vermont

[aesthetics]

with all due respect but you do realize that we are only a bunch of people on the internet, right?


I mean, we are not your family or friends

Honestly, we all laugh and play on this forum to pass time but, in reality, none of us give a shit about each other

It's like, when I get a parking ticked do you think that my first thoughts are "hmmmm, I wonder if swalbr can help me with this" ?

actually, whenever i do anything in real life i'm always thinking about you johnny.