So I've been training steady last few years w/ descent results, just trying to stay healthy & look half way decent. My Gym membership expired in Oct., i'm supposed to be buying a house but have been having issues with the bank, so our nov 4th closing date still hasn't happened.
I figured I'd give my body a rest and enjoy some "bad food" during the holidays. Now i'm stuck, i'm still going through nonsense with buying this house. I won't rejoin my gym and waste $ knowing i'll be moving soon (hopefully), the gym's monthly membership price is insane, so i've come to the realization that i will not workout again until i move (hopefully within the next month).
I'm trying to figure out how to diet without training, should i use the same principles (high protein, complex carbs etc.) Just eat less calories being i'm not burning as much?
I'm guessing i'm going to start a push-up routine as well.
disgusted!