315 pound shoulder press- is this fuckin real?
If he's good at overhead pressing he might bench a just little over 4 plates. That's nothing ridiculous.
no they would move slower
I move 3 plates everyday and they move exactly like that
+1..i dont go that heavy anymore..but my best was 315 for 6
for shoulders, regular bar not smith? if so, very good
Big Ron used to wipe his ass with 315...
Big strong guy pressing 315 for a few. Why so farfetched?
By Getbig standards, these weights are fake and the guy cannot be that strong........you idiots never cease to amaze me.....
regular bar -free weight..I got big triceps so i was really strong in this lift..also it's kind of weird I always push more seated, or incline presses than flat bench