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Author Topic: 315 pound shoulder press- is this fuckin real?  (Read 5957 times)
L.L
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« Reply #25 on: December 21, 2011, 01:24:13 PM »

So does Branch Warren lol

branch does baby reps aned uses lots of momentun...but yes ,he is in fact one strong fucker
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« Reply #26 on: December 21, 2011, 01:24:51 PM »

<a href="http://www.youtube.com/watch?v=WwwQFF4A5_Y" target="_blank">http://www.youtube.com/watch?v=WwwQFF4A5_Y</a>

if the weights are real thats fucking sick ,excellent.
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NYSTATEOFMIND
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« Reply #27 on: December 21, 2011, 01:51:37 PM »

how come i cant see the vid? its blank for me  Cry
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« Reply #28 on: December 21, 2011, 02:17:12 PM »

branch does baby reps aned uses lots of momentun...but yes ,he is in fact one strong fucker

dont know how he'd do without momentum, might be a few with 315
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« Reply #29 on: December 21, 2011, 02:20:02 PM »



if you cant tell thats 315 on that bar, then you've never had 315 on a bar.
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« Reply #30 on: December 21, 2011, 02:25:48 PM »


if you cant tell thats 315 on that bar, then you've never had 315 on a bar.

X2...but according to twinks who have never even had 225 on a bar, it's fake  Roll Eyes

PS i've done it too, when i was at my heaviest...got about 4..and sorry, but my personal cameraman's wife was having a baby that day, so no video   Roll Eyes
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« Reply #31 on: December 21, 2011, 02:29:30 PM »

X2...but according to twinks who have never even had 225 on a bar, it's fake  Roll Eyes

PS i've done it too, when i was at my heaviest...got about 4..and sorry, but my personal cameraman's wife was having a baby that day, so no video   Roll Eyes

x2 , can't  stand these kind of guys.

I thought this thread had some weird shit, like some little girl doing that, but no, it had a big man doing 315 for few reps Cheesy, lol ooOOOooh  Roll Eyes
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« Reply #32 on: December 21, 2011, 02:29:36 PM »


if you cant tell thats 315 on that bar, then you've never had 315 on a bar.
according to apply85, "it would move slower" Roll Eyes
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« Reply #33 on: December 21, 2011, 02:32:05 PM »

i looked at video again, first time i saw it it looked like it was moving around in the air too quickly, but now i look at it and it seems fine to me
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« Reply #34 on: December 21, 2011, 02:40:41 PM »

x2 , can't  stand these kind of guys.

I thought this thread had some weird shit, like some little girl doing that, but no, it had a big man doing 315 for few reps Cheesy, lol ooOOOooh  Roll Eyes
Even worse, it's Phil Pfister doing it and they don't believe it.  They guy won Worlds Strongest man one year, for christs sake.
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« Reply #35 on: December 21, 2011, 04:44:35 PM »

goes to show you how much you lift doesnt mean shit, its how you lift it and what you put in your mouth. Impressive strength, but not so impressive physique.
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« Reply #36 on: December 21, 2011, 05:01:46 PM »

i looked at video again, first time i saw it it looked like it was moving around in the air too quickly, but now i look at it and it seems fine to me
I actually enjoy your post most of the time, but man you over analyse everything, lol Undecided
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« Reply #37 on: December 21, 2011, 05:04:30 PM »

people should just not give a shit about my posts i think, i clearly have no filter between when a thought goes in my head and a word comes out, i think i'm gonna chill out on posting about anabolics, really i shouldn't talk about it and people have brought that up so im gonna stop even when i was post something, sometimes i need to be put in my place too

so hard to have self control on the internet, i go onto craiglist lookng for a job and i wind up looking for a blowjob in casual encounters, what a fail
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« Reply #38 on: December 21, 2011, 05:11:05 PM »

people should just not give a shit about my posts i think, i clearly have no filter between when a thought goes in my head and a word comes out, i think i'm gonna chill out on posting about anabolics, really i shouldn't talk about it and people have brought that up so im gonna stop even when i was post something, sometimes i need to be put in my place too

so hard to have self control on the internet, i go onto craiglist lookng for a job and i wind up looking for a blowjob in casual encounters, what a fail
lmao
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« Reply #39 on: December 21, 2011, 05:13:08 PM »

315 on military is super impressive....
i was never a strong shoulder guy dont think I can that... 315 is no joke on military...
props to all the guys who can d it
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« Reply #40 on: December 21, 2011, 05:14:52 PM »

how come i cant see the vid? its blank for me  Cry

You need to clear your browser's (Firefox/IE) cache and then hit ctrl + F5. It will show after that.
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« Reply #41 on: December 21, 2011, 05:37:33 PM »

goes to show you how much you lift doesnt mean shit, its how you lift it and what you put in your mouth. Impressive strength, but not so impressive physique.

I dont think so . I dont think there is any guy in this thread with massive shoulders who can't shoulder press 315. I can't even hold 315 on a shoulder press, not even fucken  close..that's right up there with a 450-500 pound bench as far as I'm concerned. but I do know one thing , if I could shoulder press 315  I would have some massive cannonball delts.

I think For the most part you will carry as much muscle as how much weight you can lift. You will never get  huge  arms without being able to curl some serious weight.   Unless your fucked  like Tbombz of course, you'll take your bench from 200 pounds to 400 pounds on grams of drugs for years.. only to have the same sized chest you started  with  Smiley


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« Reply #42 on: December 21, 2011, 05:38:52 PM »

I did 275x9.5 about two months ago at ...204 lb I think?  And I never train that lift ( never means like once every two months) I use HS machines, etc. just waiting for someone to say ,,,post a video,,cuz I got one im just being lazy about puttin it on
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« Reply #43 on: December 21, 2011, 05:39:40 PM »

if the weights are real thats fucking sick ,excellent.

lol They're real my friend.
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« Reply #44 on: December 21, 2011, 05:57:14 PM »

very real, and FAR harder with the bottom start like he did.
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« Reply #45 on: December 21, 2011, 06:02:06 PM »

That's impressive- 315 is very heavy on the military

However, I've always felt that dumbbells are the way to go for military presses- seems like a more natural movement
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« Reply #46 on: December 21, 2011, 06:03:37 PM »

I dont think so . I dont think there is any guy in this thread with massive shoulders who can't shoulder press 315. I can't even hold 315 on a shoulder press, not even fucken  close..that's right up there with a 450-500 pound bench as far as I'm concerned. but I do know one thing , if I could shoulder press 315  I would have some massive cannonball delts.

I think For the most part you will carry as much muscle as how much weight you can lift. You will never get  huge  arms without being able to curl some serious weight.   Unless your fucked  like Tbombz of course, you'll take your bench from 200 pounds to 400 pounds on grams of drugs for years.. only to have the same sized chest you started  with  Smiley



some peple are just built for shoulder pressing...... doesnt matter if you have good delts... i have quite good delts but i cant military press 315
im better at dumbell shoulder press than military
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« Reply #47 on: December 21, 2011, 06:07:37 PM »

some peple are just built for shoulder pressing...... doesnt matter if you have good delts... i have quite good delts but i cant military press 315
im better at dumbell shoulder press than military

I agree, but it is such a pain in the ass to get the dumbbells in proper position
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« Reply #48 on: December 21, 2011, 06:15:08 PM »

practiced that over the years ... i just kick them up with my knees one at a time
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« Reply #49 on: December 21, 2011, 06:53:15 PM »

What can you guys seated press compared to your standing press?
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