Author Topic: Followed the ''Adonis Principles '' for 8 weeks (pics)  (Read 20413 times)

suckmymuscle

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #150 on: December 24, 2011, 01:43:51 PM »
How is it wrong to state that the meals I cook and eat are much better nutrient wise than the shit and slop that you eat on a daily basis?

I don`t understand what you are trying to argue here.  ???

  Ok...I said I wouldn't reply again, but I am going to give one last shot and then let it go...

  Nutrition is not about just getting nutrients. You can get all the nutrients and a lot more from a clean diet than from one with tons of fatty foods and processed foods at a much lower cost to the health of your liver, kidneys and cardiovascular system.

  C'mon "Adonis"...read my post several times until you understand the simple concepts I am trying to convey to you. It's not that hard. You can do it! :P

SUCKMYMUSCLE

wes

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #151 on: December 24, 2011, 01:47:14 PM »
homestly. Yes. A few keys are om my phome. Split water om it amd I rly like it simce its like a half black berry half iphome free apps cam play gameboy smes emulators om it so much amd they domt make it amyore so I dumo hat ima do.

but people om here domt umderstamd either say I'm to poor to aford a keyboard or I'm retarded. So I'm goimg with the retarded thimg if amyome ask.


LOL  ;D

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #152 on: December 24, 2011, 01:47:32 PM »
 Ok...I said I wouldn't reply again, but I am going to give one last shot and then let it go...

  Nutrition is not about just getting nutrients. You can get all the nutrients and a lot more from a clean diet than from one with tons of fatty foods and processed foods at a much lower cost to the health of your liver, kidneys and cardiovascular system.

  C'mon "Adonis"...read my post several times until you understand the simple concepts I am trying to convey to you. It's not that hard. You can do it! :P

SUCKMYMUSCLE
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goomba420

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #153 on: December 24, 2011, 01:49:17 PM »
the 'adonis principles' only work when youre in the best overhead bathroom lighting your home has to offer. in any other setting you will look like shit

el numero uno

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #154 on: December 24, 2011, 01:51:05 PM »
Let me guess...Adonis being beaten, bruised and battered in this thread but won't admit it ??? ;D

yes

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #155 on: December 24, 2011, 01:52:17 PM »
yes
No.

If you read it that way, its only because you are incredibly stupid.

suckmymuscle

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #156 on: December 24, 2011, 01:56:41 PM »
No.

If you read it that way, its only because you are incredibly stupid.

  Should we read this post as irony or as of you making a parody of yourself?

SUCKMYMUSCLE

el numero uno

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #157 on: December 24, 2011, 01:59:36 PM »
No.

If you read it that way, its only because you are incredibly stupid.

Yeah, right  ::)

doriancutlerman

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #158 on: December 24, 2011, 02:10:22 PM »
Purveyors of Bro-Science, like religious lunatics, can never be reasoned with.  Nor can Republicans or people of low intelligence for that matter.

That's a bit broad, man :-\ 

Hulkotron

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #159 on: December 24, 2011, 02:13:54 PM »
homestly. Yes. A few keys are om my phome. Split water om it amd I rly like it simce its like a half black berry half iphome free apps cam play gameboy smes emulators om it so much amd they domt make it amyore so I dumo hat ima do.

but people om here domt umderstamd either say I'm to poor to aford a keyboard or I'm retarded. So I'm goimg with the retarded thimg if amyome ask.

Are you asbrus?

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #160 on: December 24, 2011, 02:59:06 PM »
homestly. Yes. A few keys are om my phome. Split water om it amd I rly like it simce its like a half black berry half iphome free apps cam play gameboy smes emulators om it so much amd they domt make it amyore so I dumo hat ima do.

but people om here domt umderstamd either say I'm to poor to aford a keyboard or I'm retarded. So I'm goimg with the retarded thimg if amyome ask.
LOL.. You're Fummy...Wait...?  awwww chit!

Nomad

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #161 on: December 24, 2011, 03:20:59 PM »
How is it wrong to state that the meals I cook and eat are much better nutrient wise than the shit and slop that you eat on a daily basis?

I don`t understand what you are trying to argue here.  ???

 ;D

You eat food for all your micronutrient needs?

Let me know how are you going to replace my daily Gaspari Anavite, 1000-1500mg of Magnesium Citrate (or Malate), 40-50k iuof vitamin d, 400iu e, 2-3 grams C, 2-3grams calcium with your specialty cooking plans?
all drugs - TPPIIP

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #162 on: December 24, 2011, 03:28:21 PM »
;D

You eat food for all your micronutrient needs?

Let me know how are you going to replace my daily Gaspari Anavite, 1000-1500mg of Magnesium Citrate (or Malate), 40-50k iuof vitamin d, 400iu e, 2-3 grams C, 2-3grams calcium with your specialty cooking plans?
You actually pay for that garbage?

How about eating some Chili Con Carne or Pulled Pork with Cole Slaw and Mashed Potatoes instead.

che

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #163 on: December 24, 2011, 03:30:22 PM »
You actually pay for that garbage?

How about eating some Chili Con Carne or Pulled Pork with Cole Slaw and Mashed Potatoes instead.

Merry Christmas Adonis.

newmom

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #164 on: December 24, 2011, 03:31:17 PM »
You actually pay for that garbage?

How about eating some Chili Con Carne or Pulled Pork with Cole Slaw and Mashed Potatoes instead.

damn that sounds good

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #165 on: December 24, 2011, 03:33:01 PM »
Merry Christmas Adonis.
You too my friend!

We had these people riled up.  Works like a charm every time.

I hope you and your wife have a lovely evening and do have some Eggnog with a healthy bit of Rum in it.  If you make it yourself, its mostly eggs yolks and milk so its not all bad!

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #166 on: December 24, 2011, 03:35:07 PM »
You look virtually the same, albeit a little water weight. gh15 would do his classic  "thiisss!!,, is no more than 7 percent absoluteee maxx!!,,just holdin water!"

arce1988

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #167 on: December 24, 2011, 03:39:43 PM »
  oh jesus

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #168 on: December 24, 2011, 03:40:27 PM »
You too my friend!

We had these people riled up.  Works like a charm every time.

I hope you and your wife have a lovely evening and do have some Eggnog with a healthy bit of Rum in it.  If you make it yourself, its mostly eggs yolks and milk so its not all bad!
If he says this wasnt real; Ill be the 1st one to eat crow and say I was wrong.
Until then, I still think youre full of shit.

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #169 on: December 24, 2011, 03:40:48 PM »
I have recipes for the following if anyone wants them:

Gingersnap Eggnog, Maple Bourbon Eggnog, Lemon-Buttermilk Eggnog, Pumpkin Eggnog,Butterscotch Eggnog, Coconut Eggnog, Double Nut Eggnog,  Nutella Eggnog, Chocolate and Spice Eggnog,Cappuccino Eggnog ,Toffee Eggnog .


Anyone wants them I will gladly post them!  Monster Protein actually.

Nomad

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #170 on: December 24, 2011, 03:42:14 PM »
You actually pay for that garbage?

How about eating some Chili Con Carne or Pulled Pork with Cole Slaw and Mashed Potatoes instead.

Yea, thats amazing nutritionally.

Chili Con Carne
http://nutritiondata.self.com/facts/meals-entrees-and-sidedishes/6122/2
Mashed Potatoes
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2546/2

Actually now i might add Chili Con Carne to my daily diet but that does not mean i will give up my vitamin supplementation.

all drugs - TPPIIP

newmom

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #171 on: December 24, 2011, 03:42:40 PM »
ohhhhhh pumpkin eggnog...that sounds yum, actually they all do..

The True Adonis

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #172 on: December 24, 2011, 03:45:25 PM »
Yea, thats amazing nutritionally.

Chili Con Carne
http://nutritiondata.self.com/facts/meals-entrees-and-sidedishes/6122/2
Mashed Potatoes
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2546/2

Actually now i might add Chili Con Carne to my daily diet but that does not mean i will give up my vitamin supplementation.

well if che weights the same this would mean he lost muscle mass and added either bodyfat or water weight.
You can`t get that in a can.  You gotta make it yourself with Chuck Eye Roast and Peppers.

The True Adonis

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #173 on: December 24, 2011, 03:46:28 PM »
ohhhhhh pumpkin eggnog...that sounds yum, actually they all do..

Spiced Pumpkin Eggnog

yield: makes about 2 quarts, serving 12 to 16, active time 10 minutes, total time 10 minutes
8 eggs, separated
2/3 cup sugar
1 cup canned pumpkin puree
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
3 cups whole milk
2 cups heavy cream
2 cups dark rum or brandy
Whipped cream (optional)
Freshly grated nutmeg
Procedures
1
Place egg whites in the bowl of a stand mixer and whisk on low speed until frothy, about 30 seconds. Increase speed to medium-high and, watching carefully, beat until they are about the consistency of shaving cream, about 90 seconds. Reduce speed to medium. With mixer running, add half of sugar and beat until incorporated, about 30 seconds. Transfer whites to a large bowl. Do not wash bowl.
2
Add egg yolks and remaining sugar to now-empty stand mixer bowl and beat at medium-high speed until pale yellow and ribbony, shutting off machine and scraping down sides with a rubber spatula as necessary, about 2 minutes total. Add pumpkin puree, cinnamon, and allspice and mix on medium-low speed until homogenous, about 15 seconds. Add milk, cream, and alcohol and mix on low speed to combine.
3
Using a rubber spatula or handheld whisk, fold the whipped whites into the egg yolk/milk mixture until completely incorporated. Serve by ladling into goblets and garnishing with whipped cream (if desired), grated nutmeg, and a cinnamon stick if desired.

Hulkotron

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Re: Followed the ''Adonis Principles '' for 8 weeks (pics)
« Reply #174 on: December 24, 2011, 03:47:41 PM »
Double Nut Eggnog

I have serviced many Getbigger's mothers with this recipe.