« previous next »
Pages: [1]   Go Down

Author Topic: BCAA's - if you dont use, your muscle will go away  (Read 1954 times)

anab0lic

  • Getbig II
  • **
  • Posts: 145
BCAA's - if you dont use, your muscle will go away
« on: January 25, 2012, 08:03:02 AM »
If you don't take at least 30g's during your workout your muscles will melt away.
Logged

makaveli25

  • Getbig V
  • *****
  • Posts: 7004
  • RTR
Re: BCAA's
« Reply #1 on: January 25, 2012, 08:06:48 AM »
Logged

El Diablo Blanco

  • Getbig V
  • *****
  • Posts: 31841
  • Nom Nom Nom Nom
Re: BCAA's
« Reply #2 on: January 25, 2012, 08:06:51 AM »
Big Cocks Abuse Anabolics
Logged

anab0lic

  • Getbig II
  • **
  • Posts: 145
Re: BCAA's
« Reply #3 on: January 25, 2012, 08:13:54 AM »
It's true guys my friend Poliquin told me.
Logged

El Diablo Blanco

  • Getbig V
  • *****
  • Posts: 31841
  • Nom Nom Nom Nom
Re: BCAA's
« Reply #4 on: January 25, 2012, 08:18:38 AM »
Quote from: anab0lic on January 25, 2012, 08:03:02 AM
If you don't take at least 30g's during your workout your muscles will melt away.

Fact is during your workout your body is fighting cortisol and shit.  better to take it 30 minutes prior to your workout so you have aminos already flowing through your blood.
Logged

Raymondo

  • Getbig V
  • *****
  • Posts: 7486
  • I spoke at the United Nations
Re: BCAA's
« Reply #5 on: January 25, 2012, 08:25:53 AM »
Since BCAA powder is generally so bloody expensive, I've had it in mind to run a mini-experiment recently, which is do a few workouts without drinking BCAA throughout and see how it affects my recovery between sets.
Logged

jubaredondo

  • Getbig II
  • **
  • Posts: 178
  • Om Namah Shivaya
Re: BCAA's
« Reply #6 on: January 25, 2012, 08:36:03 AM »
in fact if you do not drink them with a high GI carb, you will burn them too!
be aware of catabolism! 30g BCAA+120g dextrin = Ronnie Coleman
Logged
Team South Americana

El Diablo Blanco

  • Getbig V
  • *****
  • Posts: 31841
  • Nom Nom Nom Nom
Re: BCAA's
« Reply #7 on: January 25, 2012, 08:36:53 AM »
Quote from: jubaredondo on January 25, 2012, 08:36:03 AM
in fact if you do not drink them with a high GI carb, you will burn them too!
be aware of catabolism! 30g BCAA+120g dextrin = Ronnie Coleman

LOL.you only take 120g dextrin when you inject insulin.
Logged

anab0lic

  • Getbig II
  • **
  • Posts: 145
Re: BCAA's
« Reply #8 on: January 25, 2012, 08:38:26 AM »
The Branched Chain Amino Acids, L-Leucine , L-Isoleucine, L-Valine are more than just a part of the amino acid profile. They are the aminos the body depletes most rapidly during an intense workout, and will cannibalize lean tissue to obtain. I use Beverly's MUSCLE MASS BCAA's, and they are expensive. I take about 4 before a workout, and 4 tabs every 10 minutes during my workout for a total of 28-32. This halts catabolism enough that I notice a marked decrease in soreness the day following my workout.
Logged

SmallPole

  • Getbig III
  • ***
  • Posts: 828
Re: BCAA's
« Reply #9 on: January 25, 2012, 08:53:28 AM »
ok ok what is wrong with this here fella ?
Logged

anab0lic

  • Getbig II
  • **
  • Posts: 145
Re: BCAA's
« Reply #10 on: January 25, 2012, 02:24:35 PM »
bump for the catabolic bro's
Logged

DK II

  • Getbig V
  • *****
  • Posts: 31269
  • Call me 4 steroids: 571-332-2588 or 571-249-4163
Re: BCAA's
« Reply #11 on: January 25, 2012, 02:26:14 PM »
Quote from: anab0lic on January 25, 2012, 08:38:26 AM
The Branched Chain Amino Acids, L-Leucine , L-Isoleucine, L-Valine are more than just a part of the amino acid profile. They are the aminos the body depletes most rapidly during an intense workout, and will cannibalize lean tissue to obtain. I use Beverly's MUSCLE MASS BCAA's, and they are expensive. I take about 4 before a workout, and 4 tabs every 10 minutes during my workout for a total of 28-32. This halts catabolism enough that I notice a marked decrease in soreness the day following my workout.



LOL!!

Logged
糞

jaejonna

  • Getbig V
  • *****
  • Posts: 14944
  • Head Asian of Getbig
Re: BCAA's
« Reply #12 on: January 25, 2012, 02:27:33 PM »
 ::) ::) ::) ::)
Logged
L

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: BCAA's
« Reply #13 on: January 25, 2012, 02:28:32 PM »
Logged

Voland

  • Time Out
  • Getbig IV
  • *
  • Posts: 2620
  • when you go scat you never come back ;)
Re: BCAA's
« Reply #14 on: January 25, 2012, 03:06:29 PM »
Logged
Boundary Breaker

makaveli25

  • Getbig V
  • *****
  • Posts: 7004
  • RTR
Re: BCAA's
« Reply #15 on: January 25, 2012, 03:14:16 PM »
Quote from: Voland on January 25, 2012, 03:06:29 PM
2 homos, 1 juicer.

That dude can't weigh more than 170 he def looks like he good be on hgh and some test. Just kind of hard for me to picture that queer sticking himself with needles.
Logged

madg

  • Guest
Re: BCAA's
« Reply #16 on: January 25, 2012, 03:19:54 PM »
Quote from: makaveli25 on January 25, 2012, 03:14:16 PM
That dude can't weigh more than 170 he def looks like he good be on hgh and some test. Just kind of hard for me to picture that queer sticking himself with needles.

hes boyfriend give ass shots ;)
Logged

Borracho

  • Getbig V
  • *****
  • Posts: 8215
  • Waking up is possible if ur tired of the dream....
Re: BCAA's
« Reply #17 on: January 25, 2012, 03:20:08 PM »




Logged
1

makaveli25

  • Getbig V
  • *****
  • Posts: 7004
  • RTR
Re: BCAA's
« Reply #18 on: January 25, 2012, 03:21:04 PM »
Logged

flinstones1

  • Getbig V
  • *****
  • Posts: 7038
  • levroneflinstonee
Re: BCAA's
« Reply #19 on: January 25, 2012, 03:23:16 PM »
Mario Lopez never ages, guy looks the exact same year after year after year.  he's definitely on some HGH!
Logged
l

Hulkotron

  • Getbig V
  • *****
  • Posts: 29938
  • Expunged
Re: BCAA's
« Reply #20 on: January 25, 2012, 03:47:12 PM »
I don't take these and I have inhuman mass.
Logged
Pages: [1]   Go Up
« previous next »