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Author Topic: BCAA's - if you dont use, your muscle will go away  (Read 1956 times)

anab0lic

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BCAA's - if you dont use, your muscle will go away
« on: January 25, 2012, 08:03:02 AM »
If you don't take at least 30g's during your workout your muscles will melt away.
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makaveli25

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Re: BCAA's
« Reply #1 on: January 25, 2012, 08:06:48 AM »
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El Diablo Blanco

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Re: BCAA's
« Reply #2 on: January 25, 2012, 08:06:51 AM »
Big Cocks Abuse Anabolics
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anab0lic

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Re: BCAA's
« Reply #3 on: January 25, 2012, 08:13:54 AM »
It's true guys my friend Poliquin told me.
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El Diablo Blanco

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Re: BCAA's
« Reply #4 on: January 25, 2012, 08:18:38 AM »
Quote from: anab0lic on January 25, 2012, 08:03:02 AM
If you don't take at least 30g's during your workout your muscles will melt away.

Fact is during your workout your body is fighting cortisol and shit.  better to take it 30 minutes prior to your workout so you have aminos already flowing through your blood.
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Raymondo

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Re: BCAA's
« Reply #5 on: January 25, 2012, 08:25:53 AM »
Since BCAA powder is generally so bloody expensive, I've had it in mind to run a mini-experiment recently, which is do a few workouts without drinking BCAA throughout and see how it affects my recovery between sets.
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jubaredondo

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Re: BCAA's
« Reply #6 on: January 25, 2012, 08:36:03 AM »
in fact if you do not drink them with a high GI carb, you will burn them too!
be aware of catabolism! 30g BCAA+120g dextrin = Ronnie Coleman
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El Diablo Blanco

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Re: BCAA's
« Reply #7 on: January 25, 2012, 08:36:53 AM »
Quote from: jubaredondo on January 25, 2012, 08:36:03 AM
in fact if you do not drink them with a high GI carb, you will burn them too!
be aware of catabolism! 30g BCAA+120g dextrin = Ronnie Coleman

LOL.you only take 120g dextrin when you inject insulin.
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anab0lic

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Re: BCAA's
« Reply #8 on: January 25, 2012, 08:38:26 AM »
The Branched Chain Amino Acids, L-Leucine , L-Isoleucine, L-Valine are more than just a part of the amino acid profile. They are the aminos the body depletes most rapidly during an intense workout, and will cannibalize lean tissue to obtain. I use Beverly's MUSCLE MASS BCAA's, and they are expensive. I take about 4 before a workout, and 4 tabs every 10 minutes during my workout for a total of 28-32. This halts catabolism enough that I notice a marked decrease in soreness the day following my workout.
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SmallPole

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Re: BCAA's
« Reply #9 on: January 25, 2012, 08:53:28 AM »
ok ok what is wrong with this here fella ?
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anab0lic

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Re: BCAA's
« Reply #10 on: January 25, 2012, 02:24:35 PM »
bump for the catabolic bro's
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DK II

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Re: BCAA's
« Reply #11 on: January 25, 2012, 02:26:14 PM »
Quote from: anab0lic on January 25, 2012, 08:38:26 AM
The Branched Chain Amino Acids, L-Leucine , L-Isoleucine, L-Valine are more than just a part of the amino acid profile. They are the aminos the body depletes most rapidly during an intense workout, and will cannibalize lean tissue to obtain. I use Beverly's MUSCLE MASS BCAA's, and they are expensive. I take about 4 before a workout, and 4 tabs every 10 minutes during my workout for a total of 28-32. This halts catabolism enough that I notice a marked decrease in soreness the day following my workout.



LOL!!

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jaejonna

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Re: BCAA's
« Reply #12 on: January 25, 2012, 02:27:33 PM »
 ::) ::) ::) ::)
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Nails

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Re: BCAA's
« Reply #13 on: January 25, 2012, 02:28:32 PM »
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Voland

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Re: BCAA's
« Reply #14 on: January 25, 2012, 03:06:29 PM »
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makaveli25

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Re: BCAA's
« Reply #15 on: January 25, 2012, 03:14:16 PM »
Quote from: Voland on January 25, 2012, 03:06:29 PM
2 homos, 1 juicer.

That dude can't weigh more than 170 he def looks like he good be on hgh and some test. Just kind of hard for me to picture that queer sticking himself with needles.
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madg

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Re: BCAA's
« Reply #16 on: January 25, 2012, 03:19:54 PM »
Quote from: makaveli25 on January 25, 2012, 03:14:16 PM
That dude can't weigh more than 170 he def looks like he good be on hgh and some test. Just kind of hard for me to picture that queer sticking himself with needles.

hes boyfriend give ass shots ;)
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Borracho

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Re: BCAA's
« Reply #17 on: January 25, 2012, 03:20:08 PM »




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makaveli25

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Re: BCAA's
« Reply #18 on: January 25, 2012, 03:21:04 PM »
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flinstones1

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Re: BCAA's
« Reply #19 on: January 25, 2012, 03:23:16 PM »
Mario Lopez never ages, guy looks the exact same year after year after year.  he's definitely on some HGH!
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Hulkotron

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Re: BCAA's
« Reply #20 on: January 25, 2012, 03:47:12 PM »
I don't take these and I have inhuman mass.
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