In regards to gh15 diet..

[Borracho]

and this matters how

would a guy whos been bbing for 40 years saying this make it more valid

well....anyone who knows anything would tell you that what works for you may not work for someone else. So you coming here making a general statement makes you look like an ignorant kid who knows absolutely nothing.

Hope this helps.

[Jovo]

well....anyone who knows anything would tell you that what works for you may not work for someone else. So you coming here making a general statement makes you look like an ignorant kid who knows absolutely nothing.

Hope this helps.

do you understand the concept of human physiology ? we are not that diffrent you moron, shit even fuking rats have alot of similarities to us.

Its funny how people will never change lol

[wes]

You`re 18,been training for two years, and have been on this board for exactly 25 days............why not read the board and learn,listen to more experienced guys.


Most of the guys you are arguing with here are seasoned competitors or guys that have been training for many years.

When I was 18,I was all ears when talking to more experienced bodybuilders but today,the internet makes everyone an expert.

[Borracho]

do you understand the concept of human physiology ? we are not that diffrent you moron, shit even fuking rats have alot of similarities to us.

Its funny how people will never change lol

hahaha

its not that simple you fuckhead...obviously you are forgetting many important factors; one being insulin sensitivity which dictates how each one of us responds to different foods.

[Jovo]

When I was 18,I was all ears when talking to more experienced bodybuilders but today,the internet makes everyone an expert.

yes it doesn, because we can freely read and learn and not rely on the guy in denial  running 2 grams of tren to tell us how to get shredded

I really dont understand why you guys dont like this concept ...

[wes]

yes it doesn, because we can freely read and learn and not rely on the guy in denial  running 2 grams of tren to tell us how to get shredded

I really dont understand why you guys dont like this concept ...

REAL learning comes from real world experience,and time put in the gym and at the table my friend.

[Jovo]

hahaha

its not that simple you fuckhead...obviously you are forgetting many important factors; one being insulin sensitivity which dictates how each one of us responds to different foods.

lol you are aware whey creates a larger insulin response than dextrose ?

[Jovo]

REAL learning comes from real world experience,and time put in the gym and at the table my friend.

lol thing is.. im actually getting better results like this than by eating " healthy " like i was before, and every person who has done it properly , ahs never gone back.. lol

also while we are at it what is your philosophy  on diet ?

[wes]

lol thing is.. im actually getting better results like this than by eating " healthy " like i was before, and every person who has done it properly , ahs never gone back.. lol

Then continue to do what works for you.......we are all different and we all respond differently to various methods...........you can`t make a blanket statement and expect everyone to agree with you.

Experimenting is key!!

[Borracho]

lol you are aware whey creates a larger insulin response than dextrose ?

fuck off

[Jovo]

Then continue to do what works for you.......we are all different and we all respond differently to various methods...........you can`t make a blanket statement and expect everyone to agree with you.

Experimenting is key!!

ut evey one who has done it properly has never gone back..i swear lol.. also what is your philosophy on diet ?

[wes]

ut evey one who has done it properly has never gone back..i swear lol.. also what is your philosophy on diet ?

Dude,so far in this thread you have argued with the following people:

no one-great physique,and a big lean guy who knows his shit

Che-one of the best nattys you will see anywhere anytime

Local Hero-Seasoned competitor who looks great

Big Ach-great natural bodybuilder who has won tons of trophies

Krankenstein-WNBF Pro who looks awesome

You could never stick to my diet because as a rule when training to look my best,ice cream isn`t included !!

[Jovo]

Dude,so far in this thread you have argued with the following people:

no one-great physique,and a big lean guy who knows his shit

Che-one of the best nattys you will see anywhere anytime

Local Hero-Seasoned competitor who looks great

Big Ach-great natural bodybuilder who has won tons of trophies

Krankenstein-WNBF Pro who looks awesome

You could never stick to my diet because as a rule when training to look my best,ice cream isn`t included !!

okay but can i ask you why you think icecream isnt good ? just want to hear your reasoning..

[wes]

Too much sugar = empty calories that do not build muscle.

[ChevChelios]

Dude,so far in this thread you have argued with the following people:

no one-great physique,and a big lean guy who knows his shit

Che-one of the best nattys you will see anywhere anytime

Local Hero-Seasoned competitor who looks great

Big Ach-great natural bodybuilder who has won tons of trophies

Krankenstein-WNBF Pro who looks awesome

You could never stick to my diet because as a rule when training to look my best,ice cream isn`t included !!

+ wes the old grandpa of bb

[wes]

I eat ice cream in the off-season but unless you are on GH,you better watch how much junk you eat .........that`s why they call  junk food,junk food!!

[Super Natural]

This young fella who thinks he knows it all is especially annoying to those of us who do  

[Jovo]

Too much sugar = empty calories that do not build muscle.

but you are aware oats and sugar turn into the same thing when inside the body ? I know oats have more micro nutrients than say chocolate, but if you meet your micro nutrient needs, why cant you eat some chocolate..

[wes]

+ wes the old grandpa of bb

Thank you for including me on that prestigous list!   

[wes]

but you are aware oats and sugar turn into the same thing when inside the body ? I know oats have more micro nutrients than say chocolate, but if you meet your micro nutrient needs, why cant you eat some chocolate..

You can eat whatever the fuck you want,but I`ll tell you right now,A CALROIE IS NOT JUST A CALORIE WHEN IT COMES TO BODYBUILDING.

Try eating tons of shit in place of good wholesome food for a few months and tell me how your physique has changed for the better.

[Jovo]

You can eat whatever the fuck you want,but I`ll tell you right now,A CALROIE IS NOT JUST A CALORIE WHEN IT COMES TO BODYBUILDING.

Try eating tons of shit in place of good wholesome food for a few months and tell me how your physique has changed for the better.

this is really a pointless argument now, can we drop this or some mod lock the thread ?

[ChevChelios]

Or better you leave the forum together with your stupid ideas?

[Jovo]

Or better you leave the forum together with your stupid ideas?

lol no way, this place is way to lulzy to leave, i was just trying to aware you guys, but i forgot that most of you are 30+ years old and been doing this for a while.. youll pretty much NEVER EVER change your mind lol.(i'll probably be like that too one day.. but hopefully not lulz)

[wes]

lol no way, this place is way to lulzy to leave, i was just trying to aware you guys, but i forgot that most of you are 30+ years old and been doing this for a while.. youll pretty much NEVER EVER change your mind lol.(i'll probably be like that too one day.. but hopefully not lulz)

Not when we`re ALWAYS right!! 

[che]

I can't believe this little fat bitch is arguing with the great  WES  ,Hahaha