In regards to gh15 diet..

[che]

Pictures or STFU noob, .

[Jovo]

Your coming off as a massive meat head right now..

[che]

Your coming off as a massive meat head right now..

Pictures or STFU

[Jovo]

Pictures or STFU

but what would that prove ?

[haider]

Your coming off as a massive meat head right now..

To prove the effectiveness of your diet you have to provide proof of stridations showing in your glutes in a side leg shot.

[Jovo]

To prove the effectiveness of your diet you have to provide proof of stridations showing in your glutes in a side leg shot.

Are you being serious ? Don't you realize the fallacy of this argument ? Being big and shredded DOES NOT make you an expert in human physiology, scientific proof to back up your claims does, and i can post this.. ( but no one here will read it)

[mass 04]

Your coming off as a massive meat head right now..

epic irony.

[SamsonD]

Jovo, I think the point you are missing is that you can have all the science in the world but if the application of said science does not end in a result...  What's the point?  Hence the request for a pic.  If you have studied science and applied it to your training/diet and have acheived a result, then let's see it.

For the rest of us, it's been trial and error, over and over again to find what works.  Science has not studied bodybuilding to enable us to be the biggest humans possible.  Science has studied athletic performance to some extent, but the applicability of that to bodybuilding is small.

[haider]

Are you being serious ? Don't you realize the fallacy of this argument ? Being big and shredded DOES NOT make you an expert in human physiology, scientific proof to back up your claims does, and i can post this.. ( but no one here will read it)

damn right i'm fucking serious. post glute shots or get the fuck out.

[mass 04]

Are you being serious ? Don't you realize the fallacy of this argument ? Being big and shredded DOES NOT make you an expert in human physiology, scientific proof to back up your claims does, and i can post this.. ( but no one here will read it)

Shut the fuck up and hike up your thong like a real man.

[che]

This fat kid reminds me of Tbombz  6-7 years ago.

[Jovo]

Jovo, I think the point you are missing is that you can have all the science in the world but if the application of said science does not end in a result...  What's the point?  Hence the request for a pic.  If you have studied science and applied it to your training/diet and have acheived a result, then let's see it.

For the rest of us, it's been trial and error, over and over again to find what works.  Science has not studied bodybuilding to enable us to be the biggest humans possible.  Science has studied athletic performance to some extent, but the applicability of that to bodybuilding is small.

do you not understand bodybuilding is just human philology applied to real life ?

I have not been lifting long enough to have a spectacular body and my genetics are not the best, but this doesnt change the fact that others have gotten down past 5% bf using this method for comps.. but if i posted a picture of these people you guys would just say they are on steroids..

I have done the whole "clean" diet shit for a while and it works the same, guaranteed

[che]

I have not been lifting long enough to have a spectacular body and my genetics are not the best

End of the thread ,thanks for playing Homo.

[Jovo]

End of the thread ,thanks for playing Homo.

lol, im just trying to aware you guys, at the end of the day you can make life harder on yourself by eating 8 meals of chicken,sweet potato and broccoli.. and ignore science which has always aimed towards helping people out.

[mass 04]

lol, im just trying to aware you guys, at the end of the day you can make life harder on yourself by eating 8 meals of chicken,sweet potato and broccoli.. and ignore science which has always aimed towards helping people out.

This ain't our first rodeo, son. I'm sure bb.com members would appreciate this groundbreaking information.

[Jovo]

This ain't out first rodeo, son. I'm sure bb.com members would appreciate this groundbreaking information.

disregard science, acquire pseudosciene

[Jovo]

just a question, what do you guys think is the diffrence between eating  say eating 200 grams of chicken breast (6 g fat, 60 gram protein) + 3 or so slices of bread( lets say it has 40 grams of carbs, 7 grams of protein, and 10 grams of fat)

and eating the chiken breast + 150 grams of some brand of ice cream which has like 5 grams protein and 40 grams carbs +15 grams fat.. what is the diffrence it would have on your overall body-composition ?

[BIG ACH]

I've known some naturals who can take in some serious high carbs during their contest prep!


Never been able to do it myself, for me, its always low low low carbs... fucking sucks!

[SmoofCat]

but what would that prove ?

You are coming from bodybuilding.com right guy? I can tell you are from there. Don't lie to me about this.

U are on thunderdome now child so watch your mouth, and take your "science" back to the natural bodybuild site. You guys can suck each others macros.

[SmoofCat]

just a question, what do you guys think is the diffrence between eating  say eating 200 grams of chicken breast (6 g fat, 60 gram protein) + 3 or so slices of bread( lets say it has 40 grams of carbs, 7 grams of protein, and 10 grams of fat)

and eating the chiken breast + 150 grams of some brand of ice cream which has like 5 grams protein and 40 grams carbs +15 grams fat.. what is the diffrence it would have on your overall body-composition ?

Shut the fuck up with the bullshit kid we get your point. Stop belaboring it. You are coming off as a little twat.

[Jovo]

Shut the fuck up with the bullshit kid we get your point. Stop belaboring it. You are coming off as a little twat.

why are you mad tho ? Im just trying to see what kind of logic you guys have ? the old " if it tastes good its bad for you " ??

[Jovo]

You are coming from bodybuilding.com right guy? I can tell you are from there. Don't lie to me about this.

U are on thunderdome now child so watch your mouth, and take your "science" back to the natural bodybuild site. You guys can suck each others macros.

funny how you make science something of a joke, but who made that oil that you shove up your ass ever day

[SmoofCat]

why are you mad tho ? Im just trying to see what kind of logic you guys have ? the old " if it tastes good its bad for you " ??

Most of us on get big are already aware of macros and the IIFYM concept. We don't need some 18 year old natural homo belaboring some point that everybody here already knows.

Don't you understand you dumb little twink? We don't need to follow IIFYM. We are all on hormones, super dosed. We need if it fits your fridge eat it and that include mama and papa and any little bb.cOm homo who wanders into thunder done preaching their bull shit

[SmoofCat]

funny how you make science something of a joke, but who made that oil that you shove up your ass ever day

U really do suck cock huh?

I was joking before but now I am realizing you are actually a closeted gay.

[Jovo]

Most of us on get big are already aware of macros and the IIFYM concept. We don't need some 18 year old natural homo belaboring some point that everybody here already knows.

Don't you understand you dumb little twink? We don't need to follow IIFYM. We are all on hormones, super dosed. We need if it fits your fridge eat it and that include mama and papa and any little bb.cOm homo who wanders into thunder done preaching their bull shit

I wasnt talking about people on hormones lol, i jus tsee people here thinking that naturals have to follow some retarted har diets.. not really, you think eating chikecn and broccoli 8 times a day gets you big ? no.. hormoes do.. so why waste time with taht sh!t ?

I havent violated any rules so you can suck my left nut, i just made a discussion. too much tren rage