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Author Topic: Stan "RHINO" Efferding hitting up Chest and Posing  (Read 4912 times)

BIG DUB

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Stan "RHINO" Efferding hitting up Chest and Posing
« on: January 27, 2012, 10:04:53 PM »
Looks pretty damn good!

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QuakerOats

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #1 on: January 27, 2012, 10:10:42 PM »
finally a guy using heavy weights AND a full ROM, too bad all that effort will never get him anywhere near the top tier.
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musclecenter

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #2 on: January 27, 2012, 10:12:21 PM »
more triceps will be better.
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QuakerOats

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #3 on: January 27, 2012, 10:13:17 PM »
Quote from: musclecenter on January 27, 2012, 10:12:21 PM
more triceps will be better.
more EVERYTHING would be better, he just needs way more size all the way around which will be very hard to do at his age.
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SF1900

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #4 on: January 27, 2012, 10:13:41 PM »
Definitely will place top 567th at every IFBB contests  :-\ :-\
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musclecenter

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #5 on: January 27, 2012, 10:15:43 PM »
Quote from: QuakerOats on January 27, 2012, 10:13:17 PM
more EVERYTHING would be better, he just needs way more size all the way around which will be very hard to do at his age.
how old is Stan "RHINO" Efferding ?
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QuakerOats

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #6 on: January 27, 2012, 10:17:07 PM »
Quote from: musclecenter on January 27, 2012, 10:15:43 PM
how old is Stan "RHINO" Efferding ?
45 i think, maybe older, supposedly makes millions outside of bodybuilding so im sure he doesnt NEED bodybuildign to make a living.
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musclecenter

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #7 on: January 27, 2012, 10:20:39 PM »
Quote from: QuakerOats on January 27, 2012, 10:17:07 PM
45 i think, maybe older, supposedly makes millions outside of bodybuilding so im sure he doesnt NEED bodybuildign to make a living.
He is very rich, bodybuilding & powerlifting are just his favourate.
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The Abdominal Snoman

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #8 on: January 27, 2012, 10:38:36 PM »
I don't know man...If I'm worth over 100 million dollars and I can only get 405 for a couple reps on incline with arms that look like 19 tops and I've been doing this for decades,  I have to ask my assistants what the fuck are they doing to me?
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BB

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #9 on: January 27, 2012, 10:48:59 PM »
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Nomad

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #10 on: January 27, 2012, 11:31:28 PM »
Quote from: The Abdominal Snoman on January 27, 2012, 10:38:36 PM
I don't know man...If I'm worth over 100 million dollars and I can only get 405 for a couple reps on incline with arms that look like 19 tops and I've been doing this for decades,  I have to ask my assistants what the fuck are they doing to me?

squat is his strength

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The Abdominal Snoman

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #11 on: January 27, 2012, 11:36:24 PM »
Quote from: Nomad on January 27, 2012, 11:31:28 PM
squat is his strength




His strength should be spending a couple grand a week in Vegas on top notch whores as he does HRT doses in the gym while lining whores up in his VIP room at any and all clubs.

Not jerking off to Flex Wheeler mags and shooting himself up with 10grams of gear a week to take last in any and all IFBB contests. Come on!!!
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seCrawler

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #12 on: January 27, 2012, 11:37:25 PM »
Quote from: Nomad on January 27, 2012, 11:31:28 PM
squat is his strength



Ronnie did 750 for 4 reps or so, came back and did 800 or so for 2 reps.  I could care less about the suit, am sure he could do it without.  Then again,
Ronnie was 5 weeks out from the Olympia and was the defending champ while Stan has always been a power-lifter and a bottom question mark pro.  Who is the strongest bodybuilder, JOJ  ???
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Meso_z

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #13 on: January 27, 2012, 11:53:24 PM »
Im surprised nobody spotted "Big" Downhill in this vid.  :D
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chess315

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #14 on: January 27, 2012, 11:55:44 PM »
Quote from: QuakerOats on January 27, 2012, 10:10:42 PM
finally a guy using heavy weights AND a full ROM, too bad all that effort will never get him anywhere near the top tier.
what do you mean top tier he has the best raw total in the world lol top tier. Plus he's a millionare if thats not top fucking tier I dont know what is. His goal is not to be top iffb. I dont know for how much longer as a few guys high school cousins are closing in on his total
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BIG DUB

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #15 on: January 27, 2012, 11:59:17 PM »
Quote from: seCrawler on January 27, 2012, 11:37:25 PM
Ronnie did 750 for 4 reps or so, came back and did 800 or so for 2 reps.  I could care less about the suit, am sure he could do it without.  Then again,
Ronnie was 5 weeks out from the Olympia and was the defending champ while Stan has always been a power-lifter and a bottom question mark pro.  Who is the strongest bodybuilder, JOJ  ???

Walked it out himself too and didn't use a monolift like Stan.
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nzmusclemonster

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #16 on: January 28, 2012, 12:00:18 AM »
Quote from: Nomad on January 27, 2012, 11:31:28 PM
squat is his strength



The no walk out is bull shit.
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chess315

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #17 on: January 28, 2012, 12:01:28 AM »
stan had the highest raw total at his weight in history not bodybuilder everyone. Like i said soon to be eclipsed by a few cousins and uncles of getbiggers though
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Voland

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #18 on: January 28, 2012, 12:07:45 AM »
The white dingo looks stringy.
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nzmusclemonster

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #19 on: January 28, 2012, 12:11:05 AM »
Quote from: chess315 on January 28, 2012, 12:01:28 AM
stan had the highest raw total at his weight in history not bodybuilder everyone. Like i said soon to be eclipsed by a few cousins and uncles of getbiggers though

link?
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chess315

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #20 on: January 28, 2012, 12:16:59 AM »
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nzmusclemonster

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #21 on: January 28, 2012, 12:27:41 AM »
Dam impressive lifts.... gym lifts. How were they given white lights? awful judging.

Squats - high and legs not locked straight at start and finish of lift.
Bench - Arms not locked straight at start. Head lifted. Left arm went down and then back up.

Was Stevie Wonder judging  :-\
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claymore

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #22 on: January 28, 2012, 02:45:16 AM »
There's some real losers in this thread, Stan is a MUTANT !!

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epic_alien

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #23 on: January 28, 2012, 04:17:06 AM »
Quote from: BIG DUB on January 27, 2012, 10:04:53 PM
Looks pretty damn good!



look at the old chinaman peeking back at him from the chest fly machine!
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wes

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Re: Stan "RHINO" Efferding hitting up Chest and Posing
« Reply #24 on: January 28, 2012, 04:54:24 AM »
Quote from: QuakerOats on January 27, 2012, 10:10:42 PM
finally a guy using heavy weights AND a full ROM, too bad all that effort will never get him anywhere near the top tier.
THIS^^^

But he does deserve an "A" for effort.

Welcome back Dave!  :)
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