Getbig Bodybuilding, Figure and Fitness Forums
May 19, 2013, 03:46:18 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Getbig Bodybuilding, Figure and Fitness Forums > Getbig Womens Area > Figure, Bikini and Fitness Discussions (Moderators: Princess L, Ron) > How do bikini girls really train?
Pages: [1]   Go Down
« previous next »
  Print  
Author Topic: How do bikini girls really train?  (Read 1850 times)
animal1991
Getbig III
***
Gender: Male
Posts: 591


Mentzer Fan


View Profile
« on: February 09, 2012, 01:18:47 AM »
I'm asking this because my girl is interested in competing in the beach bikini division but at the moment I'm letting her do weight training 5x a week with steady state cardio 3x a week.
What does a pro bikini girl's training routine look like? Is it more cardio based with bodyweight training or more interval training etc?
Any help?
Report to moderator   Logged
IF Advocate
magikusar
Time Out
Getbig IV
*
Posts: 2837


Team Ayn Rand


View Profile
« Reply #1 on: March 21, 2012, 02:15:33 PM »
liposuction scuplting, long hair, spray tan, lil roids n weights for thighs n lil bit or arms n back
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
« previous next »
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!