Dead wrong on the barbell rows. 45 to 60 degree angle hits Lats best
Uh, T, take a look at his lats...then yours...then his again, take a look at him from 2005 on up.
take a look at his vids.
What may work better for you, may not work better for him---but then again, he's on a ton of shit, so what ever work him.