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Author Topic: How much can a real natural bodybuilder bench press?  (Read 66807 times)

abijahmaniaco

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Re: How much can a real natural bodybuilder bench press?
« Reply #200 on: March 04, 2012, 06:36:41 PM »
135

hope this helps
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kimo

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Re: How much can a real natural bodybuilder bench press?
« Reply #201 on: March 06, 2012, 01:05:53 PM »
kaz was on steroids too . in my case anabolics made me gain size but not that much strentgh . and i became horny as hell on them . squats play a part here .
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vascsurgeon

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Re: How much can a real natural bodybuilder bench press?
« Reply #202 on: March 06, 2012, 02:07:29 PM »
225 x 20 reps at 195lbs. Feet up on bench, full reps, hope this helps, also 375 for 1 with 3 second pause.
No bench shirt or wraps or whatever else, T-shirt and shorts.
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