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Author Topic: Chest pics taken right after doing 25 sets of bench-press.  (Read 13461 times)

musclecenter

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Chest pics taken right after doing 25 sets of bench-press.
« on: February 25, 2012, 06:28:09 AM »
Always doing 25-30 sets for chest within 30 minutes.
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Dr Dutch

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #1 on: February 25, 2012, 06:31:24 AM »
How the hell can you do 25-30 sets in 30 min.... ???

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musclecenter

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #2 on: February 25, 2012, 06:34:35 AM »
Quote from: dutchguy on February 25, 2012, 06:31:24 AM
How the hell can you do 25-30 sets in 30 min.... ???


you seeing,then you believe it.
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njflex

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #3 on: February 25, 2012, 06:37:19 AM »
king of volume,,,,
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affeman

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #4 on: February 25, 2012, 06:39:22 AM »
Chest pics? Where's the chest?
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wes

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #5 on: February 25, 2012, 06:39:59 AM »
Looking good !!
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mr.turbo

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #6 on: February 25, 2012, 06:42:49 AM »
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musclecenter

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #7 on: February 25, 2012, 06:45:07 AM »
Quote from: njflex on February 25, 2012, 06:37:19 AM
king of volume,,,,
now benching 160 lbs to 200 lbs only.
And i NEVER bench-press over about 260 lbs for reps in my lifting life :-\
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njflex

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #8 on: February 25, 2012, 06:48:00 AM »
Quote from: musclecenter on February 25, 2012, 06:45:07 AM
now benching 160 lbs to 200 lbs only.
And i NEVER bench-press over about 260 lbs for reps in my lifting life :-\
it works for u and anybody who's trained for many,many yrs ,,,size is there just pumping to keep look,hardness,,your skin tone is great and i mean it for the age ...inspiring...
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_bruce_

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #9 on: February 25, 2012, 06:48:57 AM »
Good job!
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Boost

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #10 on: February 25, 2012, 06:49:59 AM »
Fantastic!

You're lean, which is what separates bodybuilders from the average bloofy gym rat.

Good Work. Living the lifestyle 24/7 365.

Quote from: musclecenter on February 25, 2012, 06:45:07 AM
now benching 160 lbs to 200 lbs only.
And i NEVER bench-press over about 260 lbs for reps in my lifting life :-\
I never benched over 220 :) Volume in a short time period is where its at.
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musclecenter

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #11 on: February 25, 2012, 06:52:31 AM »
and my bodyweight always between 180 lbs to 190 lbs since 30 years ago.
Never over 200 lbs in my life.
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240 is Back

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #12 on: February 25, 2012, 06:53:19 AM »
333386 approved
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musclecenter

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #13 on: February 25, 2012, 06:54:56 AM »
Quote from: 240 is Back on February 25, 2012, 06:53:19 AM
333386 approved
who is she?
is she a bodybuilder ;)
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Gab

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #14 on: February 25, 2012, 07:10:11 AM »
looking good musclecenter
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funk51

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #15 on: February 25, 2012, 07:27:09 AM »
Quote from: musclecenter on February 25, 2012, 06:28:09 AM
Always doing 25-30 sets for chest within 30 minutes.
looking good that's a brutal workout and amazing pace, if it works why not.
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Leatherneck

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #16 on: February 25, 2012, 08:43:32 AM »
You have my respect. I don't have any intention of doing 25 sets of anything but if it works for you, then more power to it.
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dr.chimps

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #17 on: February 25, 2012, 08:45:34 AM »
musclecenter is the only reason China has not forcibly retaken Taiwan.
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musclecenter

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #18 on: February 25, 2012, 08:50:02 AM »
The legend Albert Beckles favour high volumes workout,he doing 45 sets for his back.
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StanZoLOL

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #19 on: February 25, 2012, 08:51:10 AM »
Quote from: dutchguy on February 25, 2012, 06:31:24 AM
How the hell can you do 25-30 sets in 30 min.... ???



Light weight, low rest.  ???
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musclecenter

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #20 on: February 25, 2012, 08:51:33 AM »
Quote from: dr.chimps on February 25, 2012, 08:45:34 AM
musclecenter is the only reason China has not forcibly retaken Taiwan.
LOL
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musclecenter

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #21 on: February 25, 2012, 08:52:51 AM »
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StanZoLOL

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #22 on: February 25, 2012, 08:59:47 AM »
Quote from: musclecenter on February 25, 2012, 08:52:51 AM
;)

Do you change it up and go heavy sometimes, or always the very high volume?
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clownbaby

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #23 on: February 25, 2012, 09:00:29 AM »
Are you Jeremy Lin's true father?
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musclecenter

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Re: Chest pics taken right after doing 25 sets of bench-press.
« Reply #24 on: February 25, 2012, 09:03:02 AM »
Quote from: StanZoLOL on February 25, 2012, 08:59:47 AM
Do you change it up and go heavy sometimes, or always the very high volume?
now my heavy & best barbell bench-press is 240 lbs x 2 reps only :-\
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