oats with water tastes like SHIT, but milk thickens the skin

[Rami]

instead of oats, have green peas some oats and bananas instead (honey is ok if you cycle it)

[Krankenstein]

Why don't you meet me somewhere you fuckin coward and we'll see what's up you bitch made f@ggot.

HA HA....douche, I already told you to meet me when you come to chicago....

[DroppingPlates]

instead of oats, have green peas some oats and bananas instead (honey is ok if you cycle it)

Gayest post of the day

[chess315]

this is a serious post if you want liquid carbs why don't you just have a glass of juice or soda? or gatorade does something in the oats or milk supposed to make you a better athlete maybe the milk but not the oats thats for sure. I would go as far to say mountain dew has  more anabolic properties then oats. your basical drinking a glass for of nasty shit for a few grams of fiber

[Sherief Shalaby]

this is a serious post if you want liquid carbs why don't you just have a glass of juice or soda? or gatorade does something in the oats or milk supposed to make you a better athlete maybe the milk but not the oats thats for sure. I would go as far to say mountain dew has  more anabolic properties then oats. your basical drinking a glass for of nasty shit for a few grams of fiber

juice or soda!!!!.. these are simple carbohydrates!!.. oats is a complex carb... a totally different thing!!..

[Sherief Shalaby]

i find oats soup great by the way!!.. good taste and good source of energy..

[flinstones1]

Oats don't build muscle anyways- and...why the fuck do you eat oats? Arnold didn't eat oats, none of those old timers guys did. Dorian used chocolate as his main carb source, arnold used icecream lol.... ..they are better carbs for muscle growth anyways. Jay swears by them but I would much rather look like arnold and gh15 did than Jay and eat my icecream.

[flinstones1]

i find oats soup great by the way!!.. good taste and good source of energy..

and you look like absolute shit. In fact you've lost muscle every year you've been on this board

 No thanks I'll pass on oats

[flinstones1]

how about drop the oats..

2 cups chocolate icecream
2 bananas
2 cups liquid egg whites


watch yourself grow.

[BIG ACH]

I couldn't stand Oats so I just did Cheerios or bran flakes mixed with whey Powder!  Was much better!

[Sherief Shalaby]

Oats don't build muscle anyways- and...why the fuck do you eat oats? Arnold didn't eat oats, none of those old timers guys did. Dorian used chocolate as his main carb source, arnold used icecream lol.... ..they are better carbs for muscle growth anyways. Jay swears by them but I would much rather look like arnold and gh15 did than Jay and eat my icecream.

it's not a must to eat it or to consider it your main source of carbs but again why not to consider it another option every now and then.. when you eat the same thing every day you may find it boring!!..

[Sherief Shalaby]

and you look like absolute shit. In fact you've lost muscle every year you've been on this board

 No thanks I'll pass on oats

so you follow my muscle shape year after year and i dont even remember seeing your name before

[Hulkotron]

Oats are great eat oats do squats get huge.

[chess315]

the only reason oats are complex carbs is because they have fat and protein if not they would be simple if you add protein fat and fiber to pop i guess its a complex carb huh. Oats very high on the inflammation scale oats are not a good food for bodybuilding I dont care how many people say it is. Another not good food is ezikel bread. Im telling ya beleive it or not. How many really know that much about oats ? they are a very very over rated food. If your drinking grinded oats your doing it for no reason you just as well eat a few slices of wheat bread. Big ach was spot on with the cherrios are superior to oats in every way. Actually nasa did a study saying the most nutrient dense food is kellogs special k cereal. If wes tells you oats are good dont argue with him just agree and move on

[Meso_z]

how about drop the oats..

2 cups chocolate icecream
2 bananas
2 cups liquid egg whites


watch yourself growgetting fat.

[Meso_z]

Nowadays Ive ditched oats for bread with honey. Works fine.

[hematocritter]

I don't eat oats anymore, but when I used to, I would put them in a magic bullet blender with protein powder and
a banana. Makes them taste pretty good, I never wanted to eat oats any other way after trying that.
Someone already mentioned it, but oats cause inflammation bad... all carbs do, but oats are worse than a lot of
other carbs. I ditched them for that reason. Inflammation = bad health.
Plus, carbs are my favorite macro to eat. I try to blend the stuff I don't enjoy all that much, and actually eat the
food that I enjoy. A nice bowl of potatoes is more fun for me to eat than a shake of oats, and I am still hitting
the same macros.

[BigCyp]

the only reason oats are complex carbs is because they have fat and protein if not they would be simple if you add protein fat and fiber to pop i guess its a complex carb huh. Oats very high on the inflammation scale oats are not a good food for bodybuilding I dont care how many people say it is. Another not good food is ezikel bread. Im telling ya beleive it or not. How many really know that much about oats ? they are a very very over rated food. If your drinking grinded oats your doing it for no reason you just as well eat a few slices of wheat bread. Big ach was spot on with the cherrios are superior to oats in every way. Actually nasa did a study saying the most nutrient dense food is kellogs special k cereal. If wes tells you oats are good dont argue with him just agree and move on

Thanks carbman

[wes]

Oats are good. 

[Swlabr]

Oats make me shit a lot.

[Rami]

Gayest post of the day

which you enjoy

[bradistani]

porridge taste great when made with powered milk. no fat and high protein too.

[DroppingPlates]

which you enjoy

Gayest joke of the day

[Option D]

your mom thickens my cock

PURE GOLD

[aesthetics]

Oats are good. 

i love oats but to make them well it is a very time consuming process.